Isikhathi Esihlala Izinsuku Ezingu-1 noma ezi-2: Yini Engadala Lokhu?

-Delile

• Yini ebhekwa njengomjikelezo ojwayelekile wokuya esikhathini?
• Ukukhulelwa
• Ukukhulelwa kwe-Ectopic
• Ukuphuphuma kwesisu
• Ukuncelisa ibele
• Ukulawulwa kokuzalwa neminye imithi
• Izici zendlela yokuphila
• Ukucindezeleka
• Ukwehla kwesisindo okuphawulekayo
• Ukuvivinya umzimba ngokweqile
• Izimo zezokwelapha
• Isifo sendlala yegilo
• I-Polycystic ovary syndrome (i-PCOS)
• Isifo sokuvuvukala kwepelvic (PID)
• Ezinye izimo
• Ubudala
• Okubalulekile

Ubude besikhathi sakho bungashintsha ngokuya ngezici eziningi ezahlukahlukene. Uma isikhathi sakho ngokuzumayo siba sifushane kakhulu, noma kunjalo, kuyinto ejwayelekile ukukhathazeka.

Yize kungaba yisibonakaliso sokuqala sokukhulelwa, kunezinye izimbangela eziningi ezingaba khona, kufaka phakathi izinto zokuphila, ukulawulwa kokuzalwa, noma isimo sezokwelapha.

Funda ukuze ufunde kabanzi mayelana nokuthi yini engadala ukuthi isikhathi sakho sihlale usuku olulodwa noma ezimbili.

Yini ebhekwa njengomjikelezo ojwayelekile wokuya esikhathini?

Umjikelezo ojwayelekile wokuya esikhathini wenzeka cishe kanye ezinsukwini ezingama-28, kepha lokhu kuvame ukwehluka. Abanye besifazane banezikhathi njalo ezinsukwini ezingama-21, kanti abanye banezikhathi ezahlukaniswe izinsuku ezingama-35.

Uma kukhulunywa ngezikhathi, wonke umuntu wesifazane uhlukile. Iningi labesifazane linezikhathi ezihlala cishe izinsuku ezintathu kuya kwezinhlanu inyanga ngayinye. Kepha inkathi ethatha izinsuku ezimbili kuphela, noma eqhubeka izinsuku eziyisikhombisa, nayo ibhekwa njengejwayelekile.

Uma isikhathi sakho sihlala izinsuku ezimbalwa futhi ngokungazelelwe sibe sifushane kakhulu, kungaba ngenxa yezimbangela ezahlukahlukene.

Ukukhulelwa

Ukukhulelwa kungaba yisizathu "sesikhathi" esithatha usuku olulodwa noma ezimbili.

Lapho iqanda elikhulelisiwe linamathela emgqeni wesibeletho, ukufakwa kwegazi kungenziwa.

Lolu hlobo lokopha ngokuvamile lulula kunenkathi ejwayelekile. Imvamisa ihlala cishe amahora angama-24 kuye kwangama-48. Ngokuvamile umbala opinki ngokukhanyayo ube nsundu ngombala.

Ukopha kokufakelwa emzimbeni kuvame ukwenzeka cishe ezinsukwini eziyi-10 kuya kwezingu-14 ngemuva kokukhulelwa. Akubona bonke abesifazane abakhulelwe abazokuthola, noma kunjalo. Ngokusho kwe-American College of Obstetricians and Gynecologists, ukufakelwa kwegazi kufakwa kuphela kumaphesenti angama-15 kuya kwangama-25 okukhulelwa.

Ukukhulelwa kwe-Ectopic

Ukukhulelwa nge-ectopic kwenzeka lapho iqanda elikhulelisiwe linamathela kumashubhu we-fallopian, ovary, noma umlomo wesibeletho esikhundleni sesibeletho. Ngokuvamile kubizwa ngokuthi ukukhulelwa kwe-tubal.

Esinye sezibonakaliso zokuqala zokukhulelwa kwe-ectopic ukuphuma kwegazi esithweni sangasese kanye nobuhlungu be-pelvic.

Uma iqanda elikhulelisiwe lilokhu likhula emhubheni we-fallopian, lingadala ukuthi ithubhu liqhume. Lokho kungaholela ekopheni okukhulu ngaphakathi esiswini.

Funa usizo lwezokwelapha ngokushesha uma uthola izimpawu zokukhulelwa kwe-ectopic, njenge:

• ubuhlungu obukhulu besisu noma be-pelvic, imvamisa ohlangothini olulodwa
• ukuquleka noma isiyezi
• ukopha okungavamile kwesitho sangasese sowesifazane
• ingcindezi emunxeni

Ukuphuphuma kwesisu

Ukukhulelwa kwesisu kungadala ukopha okungase kube nephutha isikhathi esithile. Abesifazane abaningi kungenzeka ukuthi abazi ukuthi baphuphunyelwa yisisu ngoba kungenzeka ukuthi bebengazi ukuthi bakhulelwe ukuqala.

Ukopha kungaba ukubonwa okulula noma ukugeleza okunzima. Ubude nenani lokopha kuzoya ngobude bokukhulelwa.

Ezinye izimpawu zokukhulelwa kwesisu zihlanganisa:

• ukunyanyiswa
• ubuhlungu besisu noma okhalo
• ukuhlungu obusemhlane

Ukuncelisa ibele

Ukuncelisa ibele kungadala ukubambezeleka, ukukhanya, noma isikhathi esifushane.

I-Prolactin, i-hormone esiza ukwenza ubisi lwebele, nayo ivimbela ukuya esikhathini.

Iningi labesifazane abancelisayo lizoqala futhi ukuya esikhathini ezinyangeni eziyi-9 kuya kwezingu-18 ngemuva kokuzalwa kwengane yazo.

Ukulawulwa kokuzalwa neminye imithi

Amaphilisi okulawula ukubeletha ama-hormone noma ama-shots kanye namadivayisi we-intrauterine (IUDs) angadala imijikelezo emfushane futhi elula yokuya esikhathini.

Ama-hormone asemaphilisi okulawula ukubeletha anganciphisa ulwelwesi lwesibeletho. Lokhu kunganciphisa futhi kunciphise isikhathi sakho. Ngokusho komtholampilo waseCleveland, abesifazane abaphuza amaphilisi e-progestin kuphela bangopha phakathi nesikhathi sabo.

Eminye imithi engathinta imvamisa, ubude, noma ukuhamba kwesikhathi sakho kufaka:

• abahlinza igazi
• ama-antipsychotic noma ama-anti-depressants
• ama-steroids
• amakhambi, njenge-ginseng
• i-tamoxifen (umuthi osetshenziselwa ukwelapha izinhlobo ezithile zomdlavuza webele)

Izici zendlela yokuphila

Izici eziningi zokuphila ezingafani zingathinta ubude besikhathi sakho, kufaka phakathi izinguquko ezinhlelweni zakho zansuku zonke.

Ake sibhekisise ezinye zezinguquko ezivamile zokuphila ezingadala ushintsho esikhathini sakho.

Ukucindezeleka

Izinga eliphezulu lokucindezeleka lingathinta ama-hormone akho. Lokhu nakho kungathinta umjikelezo wakho wokuya esikhathini.

Uma uhlangabezana nokucindezeleka okukhulu, ungahle ube nezikhathi ezingajwayelekile, ezimfushane noma ezilula kunokujwayelekile. Noma ungahle ungabi nesikhathi nhlobo.

Izikhathi zakho zingabuyela kokujwayelekile uma amazinga akho okucindezeleka ebuyela emuva.

Ukwehla kwesisindo okuphawulekayo

Ukulahlekelwa isisindo esiningi kungaholela ezikhathini ezingavamile. Ukuphazamiseka kokudla, njenge-anorexia nervosa noma i-bulimia nervosa, kungadala ukuthi izikhathi ziyeke ngokuphelele.

Ukuvivinya umzimba ngokweqile

Inani eleqile lokuzivocavoca umzimba lingadala izikhathi ezingajwayelekile noma ukungabikho kwenkathi.

Uma ungalinganisi inani lamandla owashisayo ngokudla okwanele, umzimba wakho ngeke ube namandla anele ukugcina zonke izinhlelo zakho zisebenza. Ngakho-ke, kuzoqala ukuhambisa amandla kude neminye imisebenzi, njengokukhiqiza kabusha.

Ngenxa yalokhu, i-hypothalamus, isifunda esisebuchosheni bakho, ingahle yehlise ijubane noma imise ukukhishwa kwamahomoni alawula ukuphuma kweqanda.

Izimo zezokwelapha

Ezinye izinhlobo zezimo zezokwelapha zingathinta umjikelezo wakho wenyanga, kubangele isikhathi esifushane kunokujwayelekile.

Isifo sendlala yegilo

Isifo sendlala senza umzimba wakho ukhiqize i-hormone yegilo eningi kakhulu noma encane kakhulu. Le hormone idlala indima ebalulekile emjikelezweni wakho wokuya esikhathini.

Lapho umzimba wakho ungakhiqizi inani elifanele lale hormone, izikhathi zakho zingaba ngokungajwayelekile kwesinye isikhathi zibe mfushane kunokujwayelekile.

Izimpawu zesifo se-thyroid zingahluka, kuye ngokuthi hlobo luni lokuphazamiseka onalo. Kodwa izimpawu ezivame kakhulu zifaka:

• ukuncipha noma ukuzuza
• unenkinga yokulala, noma uzizwe ukhathele kakhulu
• ukushaya kwenhliziyo okusheshayo noma okuhamba kancane kunokujwayelekile

I-Polycystic ovary syndrome (i-PCOS)

Nge-PCOS, umzimba wakho ukhiqiza ama-hormone wesilisa amaningi kunokujwayelekile. Lolu hlobo lokungalingani kwe-hormonal lungavimba ukuthi i-ovulation ingenzeki.

Ngenxa yalokho, ungaba nesikhathi esilula futhi esifushane kakhulu, noma ungabi nesikhathi nhlobo. Ezinye izimpawu ze-PCOS zingafaka:

• izinwele zobuso ezeqile
• ukukhathala
• izwi elijulile
• ukushintsha kwemizwelo
• ukungazali

Isifo sokuvuvukala kwepelvic (PID)

I-PID wuhlobo lokutheleleka olwenzeka lapho amabhaktheriya engena esithweni sangasese futhi esakazekela esibelethweni nasemgudwini ongaphezulu wesitho sangasese. Lokhu ukutheleleka kuvame ukudluliselwa ngokuxhumana kocansi.

I-PID ingadala izikhathi ezingajwayelekile, kodwa ngokuvamile zinzima, zinde, noma zibuhlungu kakhulu.

Ezinye izimo

Izimo ezingejwayelekile ezijwayelekile ezingadala izinkathi ezingajwayelekile noma ezimfishane zifaka:

• i-stenosis yomlomo wesibeletho, ukuncipha kwendlela ephasiswa ngumlomo wesibeletho
• ukwehluleka kwe-ovarian ngaphambi kwesikhathi (POF), okwaziwa nangokuthi ukunqamuka kokuya esikhathini ngaphambi kwesikhathi
• I-Asherman syndrome, ebangelwa izicubu ezibomvu noma ukunamathela ngaphakathi kwesibeletho noma umlomo wesibeletho
• i-anemia
• iziyaluyalu ze-pituitary
• umdlavuza wesibeletho noma wesibeletho

Ubudala

Abesifazane abasebasha abadlula ebusheni bangaba nezikhathi ezingajwayelekile eminyakeni embalwa yokuqala ngemuva kokuba beqale ukuya esikhathini.

Esinye isikhathi lapho izinkathi zingahle zingabi khona ngesikhathi sokunqamuka kwesikhathi. Lokhu kwenzeka eminyakeni embalwa ngaphambi kokunqamuka kokuya esikhathini.

Ngokusho komtholampilo waseCleveland, abesifazane bangangena eminyakeni engama-8 kuya kwengu-10 ngaphambi kokuya esikhathini, okusho ukuthi kungenzeka eminyakeni engama-30 noma engama-40.

Ngesikhathi sokuphela kwesikhathi, amazinga e-estrogen aqala ukwehla. Lokhu kungadala izikhathi ezingajwayelekile.

Okubalulekile

Ukopha usuku noma ezimbili kuphela kungaba uphawu lokukhulelwa, kepha kunezinye izimbangela eziningi ezingaba khona, futhi.

Uma ukhathazekile ngesikhathi sakho esifushane kunokujwayelekile, yenza isikhathi sokubonana nodokotela wakho. Bangakusiza ukuthi uthole ukuthi yini ebangela ushintsho futhi uqale ukwelashwa, uma kudingeka.