Izizathu Ezi-12 Okungenzeka Ube Nazo Ubuhlungu Ohlangothini Olufanele Lwe-Groin Yakho

-Delile

• Isizathu esivame kakhulu sobuhlungu be-groin kwabesifazane
• Izimbangela eziyishumi ngaphezulu zobuhlungu be-groin yangakwesokudla kwabesifazane
• Isifo samathambo okhalweni lwakho
• Ama-lymph node akhulisiwe
• I-hernia yabesifazane
• Ukuqhekeka kwe-Hip
• Ingulube ye-Inguinal
• Amatshe ezinso
• I-Osteitis pubis
• I-ovary cyst
• Izinzwa ezicijile
• Ukutheleleka kwe-Urinary tract (UTIs)
• Ubuhlungu besisu ngesikhathi sokukhulelwa
• Ukwelapha ubuhlungu be-groin
• Lapho uzobona udokotela wakho
• Ukudla okudlela endlini

I-groin yakho yindawo yesinqe sakho ephakathi kwesisu sakho nethanga lakho. Yilapho isisu sakho sima khona nalapho imilenze yakho iqala khona.

Uma ungowesifazane onezinhlungu emgodini wakho ngakwesokudla, ukungakhululeki kungaba yinkomba yezinkinga eziningi ezingaba khona.

Isizathu esivame kakhulu sobuhlungu be-groin kwabesifazane

Ngokuvamile, ubuhlungu bakho bubangelwa ukulimala kwesinye sezakhiwo ezisemlenzeni wakho ezinamathisela emgodleni wakho, njengesihlunu esidwenguliwe noma esinciphile, umgogodla noma umsipha.

“Uhlobo lomgogodla” imvamisa lisho imisipha ye-adductor edabukile noma eyeluliwe, etholakala ngaphakathi kwethanga.

Lezi zinhlobo zokulimala kwe-groin ngokuvamile ziwumphumela wokusetshenziswa ngokweqile noma ngokweqile futhi zivamile kubantu abasebenza ngokomzimba.

Izimbangela eziyishumi ngaphezulu zobuhlungu be-groin yangakwesokudla kwabesifazane

Ngaphandle kokulimala kwemisipha, i-ligament, noma i-tendon, ubuhlungu bakho be-groin bungaba ngumphumela wanoma yisiphi sezimo ezahlukahlukene, njenge:

Isifo samathambo okhalweni lwakho

Uphawu olujwayelekile lwe-arthritis ye-hip ubuhlungu obujulile bendawo yezinhlungu kwesinye isikhathi eyehlela phansi ngaphakathi komlenze wakho endaweni yamadolo akho. Lobuhlungu be-groin bungaba bukhulu ngokuma noma ukuhamba isikhathi eside.

Ama-lymph node akhulisiwe

Ama-lymph nodes, abizwa nangokuthi ama-lymph glands, ku-groin (inguinal noma femoral lymph node) angavuvukala futhi abangele ukungakhululeki ngezizathu eziningi, kufaka phakathi ukulimala, ukutheleleka (i-lymphadenitis) noma, kuyaqabukela, umdlavuza.

I-hernia yabesifazane

Eyenzeka kakhulu kwabesifazane kunasemadodeni, i-hernia yesifazane iyingxenye yamathumbu akho noma izicubu ezinamafutha ezingena endaweni ebuthakathaka odongeni lwakho lwesisu ziye emseleni wesifazane endaweni yakho yokububula phezulu kwethanga lakho langaphakathi.

Ukuqhekeka kwe-Hip

Ngokuphuka kwe-hip, ubuhlungu ngokuvamile buzoba khona emgodini noma ngaphezu kwethanga elingaphezulu elingaphandle. Uma unethambo le-hip elibuthakathaka, njengomdlavuza noma ukulimala kwengcindezi, ungahle uzwe ubuhlungu obubuhlungu endaweni yokububula noma ethangeni isikhathi esithile ngaphambi kokuphuka.

Ingulube ye-Inguinal

I-hernia enguinal i-hernia endaweni ye-groin. Yize kuvame kakhulu emadodeni, i-hernia inguinal izicubu zangaphakathi ezicindezela endaweni ebuthakathaka emisipheni yakho yokububula.

Njengowesifazane, kungenzeka ukuthi uhlangabezana ne-hernia engathetheleki noma yokulumba enguinal okufanele ihlolwe nge-laparoscopy.

Amatshe ezinso

Amatshe ezinso akha kanzima amaminerali nosawoti okwakhiwa ngaphakathi kwezinso zakho. Itshe lezinso ngokuvamile alibangeli ubuhlungu lize lihambe, kungaba ngaphakathi kwezinso zakho noma ku-ureter yakho exhumanisa isinye sakho nezinso zakho.

Amatshe ezinso angazwakala ngobuhlungu obuqhamuka emgodini. Ezinye izimpawu zamatshe ezinso zingafaka:

• ubuhlungu obukhulu emuva nohlangothi
• isicanucanu nokuhlanza
• isidingo esiphikelelayo sokuchama
• ubuhlungu lapho uchama
• umchamo onsundu, obomvu noma obomvana
• ukuchama kaningi ngamanani amancane

I-Osteitis pubis

I-Osteitis pubis ukuvuvukala okungenasifo se-pubic symphysis, ilunga eliphakathi kwamathambo e-pubic angakwesobunxele nangakwesokudla ngaphezu kwesitho sangasese sangaphandle nangaphambi kwesinye.

Izimpawu ze-osteitis pubis zingafaka:

• ubuhlungu obubukhali endaweni ye-groin ebhebhethekiswa ukuhamba, ukukhuphuka izitebhisi, ukuthimula nokukhwehlela
• ukuphazamiseka kokuhamba okuvame ukuholela ekugaxeni okushayisayo
• umkhuhlane osezingeni eliphansi

I-ovary cyst

Phakathi kwezimpawu ze-ovarian cyst ubuhlungu obuqhamuka emgodini wakho buye ezinhlangothini zakho phakathi kwezimbambo nokhalo.

Ama-cysts amaningi ama-ovarian awazibangeli izimpawu. Uma eyakho idala izimpawu, zingafaka, esiswini esingezansi ohlangothini lapho kukhona khona i-cyst:

• ubuhlungu
• ingcindezi
• ukuvuvukala
• ukuqunjelwa

Uma i-cyst iqhuma, ungathola ubuhlungu obungazelelwe, obukhulu.

Izinzwa ezicijile

Lapho ingcindezi ifakwa emthanjeni yizicubu ezizungezile, ezinjengemisipha, ithambo noma imisipha, kungaphazamisa ukusebenza kwale nzwa. I-nerve ekhonjiwe okhalweni ingaholela ekuvukeni noma ebukhali ebunzimeni bakho.

Ukutheleleka kwe-Urinary tract (UTIs)

Ama-UTIs angaholela ezinhlungwini eziqinile zokuqaqamba kwezinhlungu ezingakhula uma uchama.

Ezinye izimpawu zokutheleleka nge-urinary zingafaka:

• isidingo esiphikelelayo sokuchama
• ukuchama kaningi ngamanani amancane
• umchamo onephunga elinamandla
• umchamo onamafu
• umchamo onsundu, obomvu noma obomvana

Ubuhlungu besisu ngesikhathi sokukhulelwa

Lapho ukhulelwe, kungaba nezincazelo eziningi zobuhlungu be-groin.

• Isibeletho sakho siyanda, okungadala ukuqaqamba nobuhlungu ezindaweni eziningi kubandakanya imbila.
• Abanye besifazane babika ukuthi ezigabeni zokugcina zokukhulelwa uma ikhanda lengane licindezela endaweni ye-pelvic kungadala ukungakhululeki okuqhubekayo noma okuphakathi.
• Isizathu esingajwayelekile sobuhlungu be-groin yokukhulelwa yi-ligament varicocele eyindilinga. I-ligament eyindilinga ixhuma isizalo sakho emgodini wakho.

Ukwelapha ubuhlungu be-groin

Uma uhlangabezana nesizathu esivame kakhulu sobuhlungu be-groin obubangelwa ukusebenzisa ngokweqile noma ukusebenzisa ngokweqile, imvamisa, ngokuhamba kwesikhathi, lezi zinhlobo zokulimala kungenzeka zithuthuke zodwa.

Imvamisa, ukuphumula kanye nemithi elwa nokuvuvukala efana ne-ibuprofen yelashwa okwanele. Uma, noma kunjalo, ukungakhululeki kwakho kuqhubeka naphezu kokuphumula, umhlinzeki wakho wezokunakekelwa kwempilo angenza ukuxilongwa okugcwele ukuthola uhlelo lokwelashwa noma ukukhomba imbangela noma isimo esihlukile.

Lapho uzobona udokotela wakho

Uma uhlangabezana nobuhlungu obuphikelelayo noma obungavamile endaweni ye-groin, udokotela wakho angabona umthombo wenkinga futhi athuthukise uhlelo lokwelashwa. Nakanjani bheka udokotela wakho uma:

• Unezimpawu ezibonakalayo zomzimba, njenge-bulge eduze kwethambo lakho le-pubic, elingakhombisa i-hernia.
• Uzwa sengathi ungahle ube ne-UTI, kubalulekile ukuthola ukwelashwa. Ukwelashwa kwe-UTI kungaholela ekuthelelekeni kwezinso.
• Unezimpawu zetshe lezinso.

Kufanele ufune usizo lwezokwelapha ngokushesha uma ubuhlungu bakho be-groin buzuma futhi bukhulu noma buhambisana nalokhu:

• imfiva
• ukuhlanza
• ukuphefumula okusheshayo
• ubuthakathaka, isiyezi, ukuquleka

Lokhu kungaba yizimpawu zezimo eziningi, kufaka phakathi i-cyst ovarian cytured.

Ukudla okudlela endlini

Kunezincazelo eziningi ezingaba khona zobuhlungu bakho ohlangothini lwesokunene se-groin yakho, kusukela kwi-hernia kuya ematsheni ezinso kuya ku-nerve pinched. Ukwelashwa kuya ngesizathu sobuhlungu, esidinga ukuxilongwa ngudokotela wakho.