Ungaziphatha Kanjani Izilonda Paintball

-Delile

• I-Paintball welts vs. nemihuzuko ye-paintball
• Izinketho zokwelashwa zemivimbo ye-paintball kanye ne-welts
• 1. Geza indawo ethintekile
• 2. Faka isicelo se-compress efudumele noma ebandayo
• 3. Thatha imishanguzo yokuthenga ubuhlungu
• 4. Nyusa indawo ethintekile
• 5. Cwilisa usawoti we-Epsom
• 6. Izixazululo zemvelo
• Ungayivimbela kanjani imihuzuko ye-paintball
• I-Outlook yemivimbo ye-paintball kanye ne-welts

I-Paintball ikuvumela ukuthi ujabulele isikhathi sekhwalithi nabangane ngenkathi uhlanganyela ekusebenzeni komzimba. Kepha uma umusha kubhola lokupenda, kunesici esisodwa somdlalo ongase ungalindeli: ukulimala.

I-Paintball ngumdlalo ophephile, ingxenye enkulu. Kepha njengoba kufaka ukudubula amabhola wepende kumphikisi, kunezingozi zokulimala okuncane njengokulimala kanye nokulimala. Lokhu kungenzeka kunoma ngubani ongavikelekile kahle.

Ngaphambi kokubamba iqhaza kumdlalo wepende, qiniseka ukuthi uyawazi umehluko phakathi kwemivimbo ye-paintball kanye ne-welts, nokuthi ungaphatha kanjani futhi ugweme lokhu kulimala.

I-Paintball welts vs. nemihuzuko ye-paintball

Abanye abantu basebenzisa amagama athi welts nemihuzuko ngokungafani, kepha kukhona umehluko phakathi kwalokhu okubili. Zombili zivela ekushayweni isikhumba, njengokushaywa nge-paintball ngenkathi udlala lo mdlalo.

Kodwa-ke, i-paintball welt luphawu oluphakanyisiwe olwakha esikhumbeni ngemuva kokushaya. Ukulimala, ngakolunye uhlangothi, kuwuphawu oluhlaza okwesibhakabhaka noma olunsundu olubangelwa ukuphuma kwegazi kwi-capillary eyonakele ngaphansi kwesikhumba.

Umehluko ekubukekeni indlela ongahlukanisa ngayo i-paintball welt kusuka kumhuzuko webhola lepende. Isikhumba asikhuliswa kuphela nge-paintball welt. Ungabona futhi amaqhubu abomvu amancane engxenyeni ephakanyisiwe yesikhumba sakho, futhi isikhumba sakho singavuvukala. Uma unesibazi, uzoba nombala ngaphansi kwesikhumba sakho esingasakazeka kancane kancane.

Kokubili i-welts nemihuzuko kungaba buhlungu noma kuthambile ekuthinteni. Ukuvuvukala kwesikhumba kungaqhubeka izinsuku ezimbalwa, noma kuze kube yilapho umhuzuko noma i-welt inyamalala.

Izinketho zokwelashwa zemivimbo ye-paintball kanye ne-welts

Yize imihuzuko ye-paintball ne-paintball welts kancane kancane inyamalala yodwa zingakapheli izinsuku noma amasonto, ukwelashwa ekhaya kungasiza isikhumba sakho ukuzilungisa ngokushesha. Umgomo wokwelashwa ukunciphisa ukuvuvukala nokudambisa izinhlungu.

Lawa mamaki ahlukile, kepha ungasebenzisa amasu afanayo okuphulukisa kuwo womabili ukunciphisa ukuvuvukala, ukuvuvukala, nokuguqulwa kombala.

Nawa amanye amathiphu okwelashwa okufanele uwalandele:

1. Geza indawo ethintekile

Ngaphambi kokuhlinzeka ngemithi yokwelashwa, geza umhuzuko we-paintball noma u-welt ngamanzi afudumele anensipho. Lokhu kususa noma ikuphi ukungcola, imfucumfucu negazi enxebeni. Ukugcina indawo ihlanzekile nakho kuyasiza ukuvimbela ukutheleleka kwesikhumba.

Ngomusa ukulimaza noma ukugoqa ngendwangu. Ungafaki utshwala enxebeni elivulekile, uma kungenjalo isikhumba sakho singasha noma silume.

2. Faka isicelo se-compress efudumele noma ebandayo

Ukufaka i-compress ebandayo kwi-paintball welt noma ukulimaza kusiza ukuqinisa imithambo yegazi engaphansi kwesikhumba sakho. Lokhu kunciphisa ukugeleza kwegazi futhi kusiza ukukhulula ukulimaza nokuvuvukala.

Uma usukwazi ukulawula noma yikuphi ukulinyazwa nokuvuvukala, shintshela ku-compress eshisayo noma efudumele. Ukushisa kunganciphisa ukuvuvukala kupholise nobuhlungu. Faka isicelo se-compress eshisayo noma ebandayo ngezikhathi zemizuzu engu-15. Vumela isikhumba sakho ukuba siphumule okungenani ihora ngaphambi kokufaka isicelo sokucindezela.

3. Thatha imishanguzo yokuthenga ubuhlungu

Ukulimala noma i-welt ebucayi kungaba buhlungu. Lapho i-compress ingabudambisi ubuhlungu bakho, thatha imishanguzo ye-over-the-counter (OTC) efana ne-acetaminophen (Tylenol) noma ibuprofen (Motrin).

Qiniseka ukuthi ulandela izinkomba ekupaketheni.

4. Nyusa indawo ethintekile

Gcina ingxenye yomzimba wakho elimele noma eyamukelwe - njengengalo noma umlenze wakho - iphakeme, uma kungenzeka. Ukuphakama kusiza ukuvimbela ukugeleza kwegazi endaweni ethintekile, okunganciphisa ukuvuvukala nokuvuvukala. Beka imicamelo phezulu komunye nomunye bese uphumuza umlenze noma ingalo yakho phezu kwemicamelo.

5. Cwilisa usawoti we-Epsom

Ubuhlungu bujwayelekile ngemuva komdlalo webhola lepende. Uma unobuhlungu, engeza inkomishi yesigamu sikasawoti we-Epsom emanzini akho okugeza bese ucwilisa cishe imizuzu engama-20 ukuze ukhulule imisipha ebuhlungu futhi wehlise ukuvuvukala kwesikhumba.

Ukufaka usawoti e-Epsom kungahle kungasusi ukulimazeka noma ukuqothuka, kepha kungadambisa ubuhlungu obudalwe yibo.

6. Izixazululo zemvelo

Ukufaka i-topical vitamin K lotion kungasiza isikhumba sakho siphole uma ulimele futhi uvuvukala ngemuva kokushaywa nge-paintball. Lokhu kuyasebenza ngoba uvithamini K usiza ukunqamuka kwegazi, anciphise ukopha ngaphansi kwesikhumba. ukuthi ukusebenzisa i-aloe vera ne-vitamin K ekulimaleni noma kwi-welt nakho kunganciphisa ubuhlungu nokuvuvukala.

Ocwaningweni lwango-2010, i-hern arnica nayo yatholwa ukunciphisa ukuvuvukala nokuvuvukala. Kuphinde kwasiza imihuzuko yelapha ngokushesha. Ungathenga amafutha e-arnica. Landela izinkomba ezisephakeji ukuze usebenzise amafutha.

Izinzuzo zokulwa nokuvuvukala kwe-hazel yesikhumba esikhunjeni nazo zinganikeza ukukhululeka kobuhlungu besikhashana futhi zikhuthaze ukwelashwa.

Ungayivimbela kanjani imihuzuko ye-paintball

Indlela engcono yokuvimbela imihuzuko ye-paintball kanye ne-welts ukugwema ukushaywa ngenkathi udlala lo mdlalo. Lokhu kungaba lula ukusho kunokukwenza. Ngakho-ke, kubalulekile ukugqoka izingubo zokuzivikela ezanele ukugcina isikhumba sakho siphephile.

Nawa amanye amathiphu wokuvimbela imihuzuko kanye ne-welts ukuthi ingenzeki:

• Ungasivezi isikhumba sakho. Gqoka amahembe enemikhono emide, amabhulukwe namabhuzu.
• Gqoka ukugoqa noma ukugqoka ngezingubo eziningi zezingubo. Lokhu kunciphisa amandla wepalball ngokumelene nesikhumba sakho.
• Gqoka isigqoko sokuzivikela. Ukuvikela ikhanda lakho kuma-paintballs kubalulekile.
• Ungakhohlwa izibuko zakho. Ukushaywa kwePaintball akulimazi isikhumba kuphela, kungalimaza namehlo akho uma kungavikelwe.
• Shintsha ukuma komzimba wakho. Lokhu kungakusiza ukuthi ugweme ukushaya okuningi endaweni efanayo.

I-Outlook yemivimbo ye-paintball kanye ne-welts

Imivimbo ye-Paintball kanye ne-welts kungaba buhlungu, kepha isikhumba sakho sizolulama ekugcineni. Ubude besikhathi esithathayo ukuze i-welt noma ukulimazeka ukuphulukisa kuyahlukahluka kuye ngobukhulu bokuhlukumezeka.

Imvamisa, ama-welts aphulukisa ngokushesha kunokulimala. Ngenkathi i-welt inganyamalala kancane kancane ezinsukwini ezimbalwa, kungathatha amasonto amabili ukuthi umhuzuko uphole ngokuphelele. Umhuzuko uzoba lula futhi ukhanye kuze kube yilapho ungasabonakali.

Okwamanje, qhubeka namakhambi asekhaya kuze kukhanye isikhumba sakho.

Imivimbo ngokuvamile ayinabungozi, kepha kufanele ubone udokotela uma ukulimaza kwakho kubuhlungu ngokweqile noma uma unenkinga yokuhambisa ilunga.