Izindlela zokupheka zokudla kwezingane zezingane ezinezinyanga eziyi-8 ubudala
-Delile
- I-Papaya ne-Oatmeal
- Iphalishi lepheya eliphekiwe
- Ilayisi nenkukhu iphalishi
- I-Pea Baby Food kanye ne-Ground Beef
Ezinyangeni eziyi-8, ingane kufanele ikhuphule inani lokudla okwenziwe ngokudla okuhambisanayo, iqale ukudla iphalishi lezithelo ekudleni kwasekuseni nantambama, kanye nephalishi elimnandi lesidlo sasemini nelasebusuku.
Ngalesi sikhathi, ingane isivele ikwazi ukuhlala yodwa futhi idlulise izinto kusuka kwesinye isandla iye kwesinye, ikhuthele kakhulu ekubambeni kwesidlo. Ukulungiswa kokudla kungafaka amanye amakhambi afana nezinongo, njenge-chives, iparsley, i-thyme kanye nesilimo esidliwayo esinamagatsha anamanzi, ngaphezu kuka-anyanisi wendabuko negalikhi. Bona okuningi mayelana nokuthi kunjani futhi wenzani uMntwana onezinyanga eziyi-8.
Nazi izindlela zokupheka ezi-4 ezingasetshenziswa kulesi sigaba sempilo.
I-Papaya ne-Oatmeal
Lokhu kudla kwengane kusiza ukuthuthukisa ukuhamba kwamathumbu kwengane nokulwa nokuqunjelwa.
Izithako:
- 1 ucezu lukaphaya omuhle noma upopo 2 noma ubhanana o-1 omncane
- 50 ml wejusi le-orange nge-bagasse
- Isipuni esingu-1 esingajulile sama-oat flakes
Imodi yokulungiselela:
Susa imbewu kapopo, khama ujusi wewolintshi ngaphandle kokuhlunga bese ufaka ama-oats, uxube yonke into ngaphambi kokuyinikeza ingane.
Iphalishi lepheya eliphekiwe
Beka 1 noma 2 amapheya avuthiwe ukupheka emlilweni omncane epanini elinamanzi amancane, aze athambe. Susa emlilweni, linda kuze kube yilapho amapheya efudumele futhi egundiwe ukukhonza ingane.
Ilayisi nenkukhu iphalishi
Lokhu kudla kwengane kufanele kunikezwe ingane ngesidlo sasemini noma sakusihlwa, futhi ngaphandle kokufaka usawoti njengesinongo.
Izithako:
- Izipuni eziyi-3 zerayisi eliphekwe kahle noma i-2 yelayisi eluhlaza
- ½ isitokisi sikabhontshisi
- 2 wezipuni inkukhu eqoshiwe futhi eqoshiwe
- ½ chayote
- ½ utamatisi
- 1 ithisipuni uwoyela wemifino
Imodi yokulungiselela:
Pheka inkukhu, ilayisi kanye ne-chayote seasoning ngamafutha, u-anyanisi, u-garlic kanye neparsley, bese uyivumela ipheke kuze kube yilapho ukudla kuthambile. Sika inkukhu kahle bese uxova ilayisi, i-chayote notamatisi, ngaphandle kokuxuba ukudla okusepuletini lengane. Faka isitokisi sikabhontshisi bese ukhonza.
I-Pea Baby Food kanye ne-Ground Beef
Lokhu kudla kwengane kufanele kusetshenziswe okungcono ngesikhathi sokudla kwasemini, kubalulekile ukubona ukuthi kugxila kanjani ekuhambeni kwamathumbu kwengane nokusetshenziswa kophizi.
Izithako:
- Isipuni esingu-1 sikaphizi
- 2 wezipuni i-pasta ephekiwe engenamanzi
- 2 wezipuni wenkomo yenkomo
- Car isanqante ephekiwe
- 1 ithisipuni kawoyela wemifino.
Imodi yokulungiselela:
Pheka uphizi bese uxolela imfoloko kahle, bese udlula ngesihlungo, uma kudingeka. Pheka inyama yenkomo usebenzisa u-garlic, u-anyanisi, u-oyela kanye ne-thyme njengesinongo. Pheka ipasta kanye nesanqante bese uxolela, ubeke izithako ezilungile esitsheni somntwana ngokwehlukana, ukuze afunde ukunambitheka ngakunye.
Bona izindlela zokupheka zokudla kwezingane ezenzelwe izingane ezinezinyanga eziyi-9 ubudala.