Ingabe Unenkinga Yokungezwani Komzimba Nama-Pear?

-Delile

• Kuyini ukungezwani kwamapheya?
• Pear izimpawu zokungezwani komzimba
• Ukwelashwa nokuvinjelwa kwe-pear
• Impova-ukudla syndrome
• Izimpawu nokwelashwa kwe-pollen-food syndrome
• Izici zobungozi be-pollen-food syndrome
• Ukuthatha

Kuyini ukungezwani kwamapheya?

Yize amapheya esetshenziswe abanye odokotela ukusiza iziguli ezinokungezwani nezinye izithelo, ukungezwani kwamapheya kusengenzeka, yize kungavamile.

Ukungezwani kwamapheya kwenzeka lapho amasosha akho omzimba ehlangana nepheya futhi abona amanye amaprotheni awo njengayingozi. Bese ikhipha izinto eziningana emzimbeni wakho wonke, ikakhulukazi i-histamine ne-immunoglobulin E, ukususa i-allergen kusuka kusistimu yakho. Lokhu kwaziwa ngokuthi ukusabela okweqile.

Umtholampilo waseMayo uthola ukuthi ukungezwani komzimba nokudla kuthinta cishe amaphesenti ayisithupha kuya kwayisishiyagalombili ezingane ezincane (ezineminyaka engaphansi kwemi-3) kuze kufike kumaphesenti ama-3 abantu abadala.

Ukungezwani kokudla kwesinye isikhathi kudidaniswa nokungabekezelelani kokudla. Ukungabekezelelani kuyisimo esibi kakhulu futhi akubandakanyi amasosha akho omzimba. Izimpawu zivame ukukhawulelwa ezindabeni ngokugaya.

Ngokungabekezelelani kokudla, usengakwazi ukudla inani eliphansi lepheya. Isibonelo, abanye abantu abangabekezeleli i-lactose basengadla ushizi njalo ngoba bayakwazi ukuthatha iphilisi le-enzyme ye-lactase ukwenza ukugaya kube lula.

Pear izimpawu zokungezwani komzimba

Ukusabela okweqile kumapheya kungadalwa ukuba khona kwesithelo esincane kakhulu. Ukusabela kungahluka ngobukhulu. Izimpawu zifaka:

• ukuvuvukala kobuso bakho, ulimi, izindebe, noma umphimbo
• isikhumba esilumayo, kufaka phakathi isifuba kanye nokuqubuka kwe-eczema
• ukulunywa noma ukuncinza emlonyeni wakho
• isifuba, isiminyaminya, noma inkinga yokuphefumula
• isicanucanu noma ukuhlanza
• isifo sohudo

Abantu abanezifo ezinzima zamapheya bangase babe nokuphendula okubizwa ngokuthi i-anaphylaxis, okungasongela impilo.

Kufanele ufune usizo lwezempilo ngokushesha uma wena noma umuntu omaziyo ebhekene nalezi zimpawu ezilandelayo:

• ukuqina kwemigwaqo yakho yomoya
• ukuvuvukala komphimbo noma ulimi kuze kube sezingeni lokuthi kube nzima ukuphefumula
• ukushaya ngamandla okubuthakathaka nokushesha
• ukwehla okukhulu kwengcindezi yegazi, okungaholela ekutheni umuntu athuke
• ikhanda elikhanyayo noma isiyezi
• ukulahlekelwa ukwazi

Ukwelashwa nokuvinjelwa kwe-pear

Uma uhlangabezana nezimpawu zokungezwani komzimba nepheya, kunezinyathelo ezimbalwa ongazithatha ukuzikhulula, kufaka phakathi:

• Imithi yokwelashwa noma ye-anti-anti-anti-anti, njenge-diphenhydramine (iBenadryl), ingasiza ekunciphiseni izimpawu ezimbalwa zokuphendula okuncane.
• Uma usengozini yokuthola ukusabela okunzima kakhudlwana, khuluma nodokotela wakho ngokuthola incwadi kadokotela ye-epinephrine auto-injector ephuthumayo, njenge-EpiPen noma i-Adrenaclick. Lawa madivayisi angaletha umthamo osindisa impilo, ophuthumayo wemithi.

Uma ucabanga ukuthi kungenzeka ukuthi uhlakulele ukungezwani kwamapheya, indlela engcono yokuvimbela ukusabela ukugwema ukudla noma ukuphuza izinto ezinamapheya kuzo. Lokhu kufaka ukudla okulungiselelwe ngaphezulu okubuye kwasetshenziswa ukulungisa ipheya.

Ngokungezwani komzimba nokwedlulele, cabanga ukugqoka isongo lesilumkiso sezokwelapha ukuze abantu abaseduze kwakho bakwazi ukusiza uma ukusabela kubangelwa ngokungalindelekile.

Impova-ukudla syndrome

I-pollen-food syndrome, eyaziwa nangokuthi i-oral allergies syndrome, yenzeka lapho izifo ezitholakala kwimpova zitholakala ezithelweni ezingavuthiwe (njengamapheya), imifino noma amantongomane.

Lapho amasosha akho omzimba ezwa ukuba khona kwe-allergen engahle ibe khona (efana nempova onqabile ukuyithola) ekudleni kwakho, ama-allergen ayaphambana futhi aqale ukusabela.

Izimpawu nokwelashwa kwe-pollen-food syndrome

I-pollen-food syndrome inezimpawu ezifanayo nokungezwani kokudla. Kodwa-ke, bavame ukuhamba ngokushesha lapho ukudla kugwinyiwe noma kususiwe.

Izimpawu ezilandelayo zivame ukuvalelwa endaweni eyodwa ezungeze umlomo wakho, njengolimi lwakho, izindebe, noma umphimbo:

• ukulunywa
• ukuncinza
• ukuvuvukala

Ukuphuza ingilazi yamanzi noma ukudla ucezu lwesinkwa kungasiza ekunciphiseni noma yikuphi ukuzwa okungenhla.

Izici zobungozi be-pollen-food syndrome

Uma uxabana nezinhlobo ezithile zempova, kungenzeka ukuthi uhlangabezane nesifo sokudla kwempova ngenkathi udla amapheya. Kodwa-ke, ungakwazi ukudla amapheya aphekiwe ngaphandle kokuphendula. Lokhu kungenxa yokuthi amaprotheni akudla ayashintsha lapho efudunyezwa.

Ezinye izinto ezinobungozi zesifo sokudla kwempova zifaka:

• Ukungezwani nempova ye-birch. Uma une-birch pollen yokungezwani komzimba, ungathola ukusabela kwamapheya, ama-apula, izaqathe, ama-alimondi, ama-hazelnuts, isilimo esidliwayo esinamagatsha anamanzi, ama-kiwis, ama-cherries, amapentshisi noma ama-plums.
• Iminyaka yakho. I-pollen-food syndrome ayivame ukuvela ezinganeni ezincane futhi ivame kakhulu kwintsha noma kubantu abadala.
• Ukudla ikhasi. Ukusabela kuvame ukuba nzima kakhulu lapho kudla ikhasi lesithelo.

Ukuthatha

Uma ucabanga ukuthi uthola ukungezwani komzimba namapheya, setha i-aphoyintimenti nodokotela wakho noma i-allergen. Bangakuqinisekisa ukungezwani komzimba kwakho ngokuhlolwa bese bachaza indlela engcono kakhulu yokusingatha izimpawu zakho ngokuzayo.