Indlela yokwenza ikhasi elenziwe ekhaya

-Delile

• 1. Ukuxebuka koju noshukela
• 2. Ukuxebula ummbila
• 3. Ukuxebuka i-oat ne-sitrobheli

Indlela enhle yokwenza ikhasi elenziwe ekhaya ukusebenzisa ukhilimu omuhle okhipha amafutha ukukhipha amaseli afile kusendlalelo esikha phezulu sesikhumba, esingathengwa silungisiwe, noma silungiswe ekhaya ngekhofi, i-oat bran noma impuphu, isibonelo .

Yize kukhona okhilimu abaningana abakhipha emakethe, bonke basebenza ngendlela efanayo, umehluko uvame ukuba ngosayizi nokwakheka kwezinhlayiya.

Kuzo zonke lezi zimo, wubukhulu be-molecule okuthi, lapho buhlikihlwa esikhunjeni, bukhuthaze ukususwa kokungcola, i-keratin eyeqile namaseli afile, kushiya isikhumba sincane, silungele ukuthola i-hydration edingekayo.

1. Ukuxebuka koju noshukela

Izithako

• 1 isipuni soju;
• 1 isipuni sikashukela.

Imodi yokulungiselela

Hlanganisa isipuni esingu-1 soju no-1 isipuni sikashukela bese uhlikihla le ngxube ebusweni bakho, ugcizelele kakhulu ezifundeni lapho isikhumba sithande ukuba nama-clove amaningi, njengekhala, ibunzi nesilevu. Lokhu kuhluthwa kungenziwa cishe kabili ngesonto.

2. Ukuxebula ummbila

Ukukhishwa ngamakhambi okusanhlamvu kuhle ekususeni amangqamuzana esikhumba afile, ngoba anokuvumelana okuhle, futhi kuyindlela enhle yesikhumba esomile nesamafutha.

Izithako

• 1 isipuni sikakolweni;
• Amafutha noma ukhilimu osuthisayo uma usanele.

Imodi yokulungiselela

Faka isipuni esingu-1 sikakolweni wesitsha esitsheni esinamafutha amancane noma amafutha okuthambisa bese usisebenzisa ngokunyakaza okuyindilinga. Bese, susa okhuhla ngamanzi abandayo, usule isikhumba ngethawula elithambile bese uthambisa.

3. Ukuxebuka i-oat ne-sitrobheli

Izithako

• 30 g we-oats;
• 125 ml yeyogathi (yemvelo noma sitrobheli);
• 3 ama-strawberry aqoshiwe;
• 1 isipuni soju.

Imodi yokulungiselela

Hlanganisa zonke izithako uze uthole ingxube eyodwa bese ugcoba ebusweni ngobumnene. Bese, susa umuthi ngamanzi abandayo, usule isikhumba kahle bese ugcoba isithambisi.

Lolu hlobo lokuhlanzwa okujulile kwesikhumba lungenziwa kanye ngesonto, kepha alulekwa lapho isikhumba silimele noma uma sinezinduna, ngoba kulezi zimo isikhumba singalimala.

Izinzuzo zokuxebuka zingabonakala ngemuva nje kokwelashwa futhi zifaka isikhumba esicacile futhi esihlanzekile, ukuqedwa kwamakhanda amnyama kanye ne-hydration engcono yobuso bonke. Bona futhi ukuthi kwenziwa kanjani ukukhishwa kwamakhemikhali.