I-short leg syndrome: ungayibona kanjani futhi uyiphathe kanjani

-Delile

• Ungaqinisekisa kanjani ukuthi umlenze mfushane
• Yelashwa kanjani
• Izinkinga ezingenzeka

Isifo semilenze esifushane, esibizwa ngokwesayensi i-dysmetria yezitho ezingezansi, yisimo lapho umlenze owodwa mfushane kunomunye futhi umehluko phakathi kwawo ungahluka kusuka ngaphansi kuka-1 cm kuye kumasentimitha amaningana. Uma kukhulu umehluko phakathi kobude bemilenze emibili, kukhula ukungakhululeki komuntu, ngoba kugcina sekwenza kube nzima kakhulu ukuzungeza.

Umlenze omfishane ungahlukaniswa njengeqiniso noma amanga. Umlenze weqiniso omfushane wenzeka lapho amathambo omlenze empeleni emfishane, kanti umlenze omfishane ongelona iqiniso wenzeka lapho ubude bamathambo omlenze bufana, kepha kukhona igebe enqulwini.

Kungenzeka ukwelapha umlenze omfishane, ushiye bobabili usayizi ofanayo, kepha izindlela zokwelapha ziyahlukahluka kuye ngezimbangela zazo, ngakho-ke, icala ngalinye kufanele lixoxwe mathupha nodokotela wamathambo.

Ungaqinisekisa kanjani ukuthi umlenze mfushane

Ngokuvamile kulula ukubona ukuthi umlenze owodwa mfushane kunomunye lapho umehluko mkhulu kuno-2 cm, ngoba umzimba wonke awuhambisananga. Uma umehluko ungaphansi kuka-2 cm, indlela elula eyokubeka umuntu emhlane bese ubacela ukuthi baguqe ngamadolo. Uma idolo elilodwa liphakeme kunomunye, kungenzeka ukuthi lowo muntu abe nomlenze omfishane kunomunye.

Enye indlela yokuqinisekisa ubude bemilenze ukukala ngesilinganiso seteyipu noma ngokubheka izinga le-hip lapho ufaka umuntu ezisekelweni zamapulangwe ezinobude obungu-1 kuye ku-5 cm.

Noma kunjalo, ukuze kuqinisekiswe ukuxilongwa kubaluleke kakhulu ukwenza izivivinyo ze-X-ray, ezizosiza futhi ukukhomba imbangela nokuvumelanisa kangcono ukwelashwa.

Yelashwa kanjani

Ngokushesha lapho kutholakala i-syndrome yomlenze omfushane futhi ukwelashwa kusheshe kuqalwe, aba maningi amathuba okuphulukiswa, ikakhulukazi uma ukwelashwa kuqalwa ebuntwaneni.

Lapho umehluko phakathi kobude bemilenze ulingana noma ungaphansi kuka-0.5 cm, ngokuvamile asikho isidingo sokwelashwa, futhi kujwayelekile ukuthi abantu abaningi babe nalomehluko ebudaleni. Kodwa-ke, lapho umehluko mkhulu, ukwelashwa kungenziwa nge:

• Izikhathi ze-Physiotherapy ukukhulula i-fascia, ukwelula imisipha efushane, ukulungisa i-scoliosis, nokunciphisa ubuhlungu bemisipha nobuthakathaka, isibonelo;
• Kusetshenziswa i-insole ebekwa ngaphansi kwesithende somlenze omfishane ukulingana nokuphakama kwemilenze emibili. Le insole kufanele ibekwe ngaphakathi kwezicathulo lapho ukufinyezwa kufinyelela ku-2 cm, kepha ngokungafani okukhulu kokuphakama, izicathulo ezenziwe ukukala zingasetshenziswa;
• I-osteopathy nama-RPG sessions ukuthi zisebenza kahle kakhulu ekuvumelaniseni umzimba wonke futhi zingelapha umlenze omfishane ongamanga;
• Ukuhlinzwa ukulungiswa komlenze omfushane, ikakhulukazi okukhonjisiwe uma kwenzeka umlenze omfushane weqiniso ungaphezu kuka-2 cm. Udokotela angase asikisele okunye ukuhlinzwa okubizwa nge-epiphysiodesis, okubandakanya ukumisa ukukhula komlenze ophilile.

Udokotela wamathambo angakhombisa ukuthi yini umehluko ekuphakameni phakathi kwemilenze ozoba sempilweni yabantu abadala, noma ngabe uhlola izingane, usebenzisa ukubala okukhombisa ukuthi yini ozoba umehluko ekuphakameni ngokuzayo. Ukwazi leli nani kubalulekile ngoba noma nini lapho umuntu ehlukaniswe ngaphezu kwama-5 cm, ukuhlinzwa kuyakhonjiswa.

Izinkinga ezingenzeka

Ukuba nomlenze owodwa omfushane kunomunye kungaholela ezinkingeni ezithile zezempilo:

• Kunzima ukuhamba;
• Izinguquko zamadolo, ezingaguqulelwa ngaphakathi noma ngaphandle;
• Ukubukeka kokuqhekeka okuncane, okubizwa nge-stress fractures;
• Ukuthuthukiswa kwe-Scoliosis, ngoba umgogodla uthola isikhundla esingalungile;
• Ukuthuthukiswa kwe-arthritis noma i-osteoarthritis emajoyini;
• Ubuhlungu emhlane, emahlombe nasentanyeni.

Zonke lezi zinkinga zingahlobana, ngoba njengoba omunye wemilenze mfushane, umzimba kuzodingeka uthathe isimo sokunxeshezelwa esingalungile, ngokuhamba kwesikhathi esingadala ubuhlungu nokuvuvukala.