Ukwazi kanjani ukuphakama okulinganiselwe kwengane yakho

-Delile

• Ungakubala kanjani ukuphakama ngesandla
• Yini okufanele uyenze ukuze ingane ibe yinde
• Lapho ubude obufushane kuyinkinga yezempilo

Ukubikezelwa kokuphakama kwengane kungalinganiselwa kusetshenziswa i-equation elula yezibalo, ngokubala okususelwa ekuphakameni kukamama nobaba, futhi kucatshangelwa ubulili bengane.

Ngaphezu kwalokho, enye indlela yokwazi ubude ingane ezoba nayo lapho isikhulile, ikuphinda kabili ukuphakama kwayo, cishe iminyaka emibili ubudala, ngoba, cishe ezinyangeni ezingama-24-30 ubudala, isigamu sokuphakama kokugcina sifinyelelwa.

Ukwenza izibalo zibe lula, faka imininingwane yakho ngezansi bese wazi ukuthi ingane yakho izoba mude kangakanani:

Ungakubala kanjani ukuphakama ngesandla

Ukubala ukuphakama kwengane lapho isikhulile, vele ungeze ukuphakama kukababa nomama, kwehlukaniswe ngo-2 futhi, uma kuyintombazane, khipha u-6.5 futhi, uma kungumfana, engeza u-6.5 cm.

Enye indlela yokwazi ukuthi ingane izoba mude kangakanani lapho isikhulile ukuthi iphindaphindwe ngamabili ukuphakama enakho eminyakeni emibili ubudala. Isibonelo, uma uneminyaka engama-86 cm eneminyaka emibili, kufanele ube ngu-1.72 cm uma uneminyaka engama-21, okuyilapho umuntu eyeka ukukhula khona.

Ukuphakama okulinganisiwe, kwabafana namantombazane, kungahluka ngesilinganiso samasentimitha ama-5.

Lokhu kulinganiselwa kokuphakama kwezingane kusetshenziswa odokotela bezingane abaningi, kepha kubheka kuphela ukuphakama kwabazali. Kodwa-ke, kunezinye izinto ezingaphazamisa ukuphakama, njengezakhi zofuzo, ukudla, impilo, ikhwalithi yokulala, ukukhula nokuma komzimba.

Yini okufanele uyenze ukuze ingane ibe yinde

Ukuze ingane ikhule iphilile futhi ibe yinde, amasu alula angenziwa, njengokudla okunomsoco, ocebile ngemifino, izithelo, okusanhlamvu nokusanhlamvu, ngoba ngale ndlela umzimba uthola izakhamzimba ezidingekayo ukukhiqiza i-hormone ukukhula.

Ngaphezu kwalokho, ukulala kahle nakho kunomthelela ekukhuleni, ngoba kungaphakathi kokulala lapho le hormone ikhiqizwa futhi ikhishwe.

Ukufaka ingane yakho ekuzivocavoca njenge-ballet noma ukubhukuda, ngokwesibonelo, kungasiza futhi ukuba nemisipha namathambo aqinile, kanye nokuma kahle komzimba, nakho okuthonya ukukhula kwayo.

Lapho ubude obufushane kuyinkinga yezempilo

Uma udokotela wezingane ethola ukuthi ingane inenkinga yokukhula, ine-dwarfism noma esinye isifo esibonakala ngesiqu esifushane, kunganconywa ukuthi welashwe nge-hormone yokukhula (GH), enikezwa njengomjovo., 1 isikhathi ngosuku.

Funda kabanzi ngemiphumela ye-hormone yokukhula.