I-Prunella vulgaris: Ukusetshenziswa, Izinzuzo, Nemiphumela emibi
-Delile
- Kuyini iPrunella vulgaris?
- Izinzuzo zezempilo ezingaba khona
- Kungasiza ezinkingeni zesifo sikashukela
- Kungaba nezindawo zokulwa nomdlavuza
- Kungasiza ekwelapheni i-herpes
- Kungaba nomsebenzi olwa nokuvuvukala
- Imiphumela emibi engenzeka kanye nomthamo
- Okubalulekile
Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.
I-Prunella vulgaris umuthi wokwelapha ongowomndeni we-mint.
Abanye bathi kungasiza ukuvikela amagciwane, izifo kanye nezifo ezingalapheki, kufaka phakathi isifo sikashukela nomdlavuza (1).
Kodwa-ke, cishe lonke ucwaningo olwenziwe ku- I-Prunella vulgaris kunqunyelwe kwizifundo zezilwane kanye ne-test-tube.
Lo mbhalo uhlinzeka ngokuningiliziwe okuningiliziwe kwe- I-Prunella vulgaris, kufaka phakathi ukusetshenziswa kwayo, izinzuzo ezingaba khona, nemiphumela engemihle.
Kuyini iPrunella vulgaris?
I-Prunella vulgaris umuthi osetshenziselwe ukwelapha izifo amakhulu eminyaka.
Kuyilungu lomndeni we-mint futhi unamaqabunga amakhulu aluhlaza nezimbali ezibubende. Ikhula emhlabeni wonke, kufaka phakathi iNyakatho Melika, iYurophu ne-Asia.
I-Prunella vulgaris yaziwa nangokuthi "ukuphulukisa konke" ngenxa yokusetshenziswa kwayo kwendabuko emanxebeni okuphulukisa, ukutheleleka komphimbo, nezinye izifo eziningana (1).
Izinzuzo ezingaba khona zezempilo zalesi sitshalo zibangelwa izinhlanganisela zazo eziningana. Lokhu kufaka phakathi ama-flavonoid, ama-tannins, ne-ursolic, i-rosmarinic, ne-oleanolic acid, okungenzeka abe nezakhiwo ezilwa nokuvuvukala kanye ne-antioxidant (1,,).
Ngokuqondile, lezi zinhlanganisela zingasiza ekuvikeleni izinkinga ezihambisana nesifo sikashukela, zivikele i-herpes, futhi zibe nemiphumela yokulwa nomdlavuza (,,).
Zonke izingxenye zomuthi ziyadliwa, futhi ungangeza amaqabunga awo kumasaladi noma kwezinye izindlela zokupheka.
Iphinde ithengiswe ngefomu lokukhipha iphilisi noketshezi, kanye nama-balm namafutha okugcoba angasetshenziswa ngqo esikhunjeni sakho. Ungayithola ku-inthanethi noma ezitolo ezenezelayo.
IsifinyezoI-Prunella vulgaris umuthi oqukethe izinhlanganisela eziningana ezizuzisayo. Ingasetshenziselwa ukupheka, ukungezwa emafutheni, noma ukusetshenziswa njengephilisi noma ukukhishwa.
Izinzuzo zezempilo ezingaba khona
Izifundo eziningana zezilwane kanye ne-test-tube ziphakamisa lokho I-Prunella vulgaris ingaba nezinzuzo zezempilo. Kodwa-ke, zimbalwa kakhulu izifundo zabantu ezihlaziye imiphumela yaleli khambi.
Ucwaningo olunzulu luyadingeka ukuqonda ngokugcwele izinzuzo zalo kanye nokwehla kwazo.
Kungasiza ezinkingeni zesifo sikashukela
UPrunella vulgaris kungasiza ekunqandeni izinkinga ezihambisana nesifo sikashukela, isifo esibonakala ngamazinga aphezulu kashukela egazini.
Ukuhlolwa kwamashubhu okuhlola kanye namagundane kusikisela ukuthi izinhlanganisela ezithile zomuthi zingavimbela ama-enzyme adiliza futhi enze i-carbohydrate emzimbeni. Ngokulandelayo, lokhu kungaholela emazingeni kashukela asezingeni eliphansi nasekulawuleni isifo sikashukela esithuthukisiwe (,).
Ngaphezu kwalokho, I-Prunella vulgaris ingavikela ekulweni nesifo sokuqina kwemithambo yegazi, ukuqina kwemithambo yegazi okungakhuphula ubungozi bokuhlaselwa yisifo senhliziyo (,).
Abantu abanesifo sikashukela banamathuba amaningi okuba nezingcuphe ze-atherosclerosis, kufaka phakathi ukulimala komthambo oshukela ophakeme wegazi, i-triglycerides ephakeme, kanye nenani eliphakeme le-LDL (bad) cholesterol ().
Isifundo esisodwa samasonto ayisishiyagalombili sondle amagundane esifo sikashukela ukudla okunamafutha amaningi ne-cholesterol futhi sanikeza ezinye zazo I-Prunella vulgaris khipha.
Amagundane anikeziwe I-Prunella vulgaris yayine-cholesterol yegazi esezingeni eliphansi, i-LDL (bad) cholesterol, ne-triglycerides. Ukukhishwa nakho kwaholela ekuthuthukisweni kokusebenza kwenhliziyo ().
Ngenkathi imiphumela yalezi zifundo iphakamisa lokho I-Prunella vulgaris kungasiza ukwehlisa ushukela wegazi nokuvikela i-atherosclerosis ehambisana nesifo sikashukela, kudingeka ucwaningo oluningi ukwazi ukuthi luzoba nemiphumela efanayo yini kubantu.
Kungaba nezindawo zokulwa nomdlavuza
Izinhlanganisela ezithile ku- I-Prunella vulgaris ingaba nemiphumela yokulwa nomdlavuza.
Ama-carbohydrate akhethekile kulesi sitshalo akhonjisiwe ukuthi abangela umdlavuza ukufa kwamangqamuzana futhi kuvimbele ukukhula kwesimila ezifundweni ze-test-tube (,).
Ucwaningo lwe-test-tube lukhombisa nokuthi i-caffeic acid, i-rosmarinic acid, nezinye izinhlanganisela zezitshalo kuleli khambi zingasebenza njengama-antioxidants alwa nokulimala kwamangqamuzana. Lo monakalo ubangelwa ama-molecule asebenzayo abizwa ngama-radicals amahhala, axhumene nokukhula komdlavuza (,).
Ucwaningo olulodwa kumaseli womdlavuza wesibindi womuntu luthole lokho UPrunella vulgaris kumise ukusabalala komdlavuza ngokuvimbela ama-enzyme athile akhuthaza ukukhula komdlavuza ().
Ngaphezu kwalokho, ucwaningo olwenziwe kubantu abangama-424 abanomdlavuza webele lwathola ukuthi labo abathatha umuthi kanye nomuthi we-anticancer baphila isikhathi eside kakhulu kunalabo abathatha umuthi bodwa ().
Eqinisweni, bacishe baphindwe kabili abantu eqenjini abathathe UPrunella vulgaris ngemithi akubonisanga bufakazi besifo ngemuva kokwelashwa kwabo, uma kuqhathaniswa neqembu elingathathanga isengezo eceleni kwemithi yabo ().
Kodwa-ke, khumbula ukuthi lolu cwaningo lusesezigabeni zalo zokuqala. Ucwaningo olwengeziwe lomuntu luyadingeka ukuqonda ngokugcwele indima ye I-Prunella vulgaris njengendlela yokwelapha yomdlavuza ehambisanayo.
Kungasiza ekwelapheni i-herpes
I-Prunella vulgaris kuvame ukubalulwa njengokwelashwa okungenzeka ngegciwane le-herpes simplex (HSV), elimakwe izilonda ezithathelwanayo ezizungeze umlomo wakho noma izitho zangasese.
Ngokuqondile, uhlobo lwe-carb in I-Prunella vulgaris kukhonjisiwe ukuvimba ukuphindaphindeka kwamaseli e-HSV ezifundweni ze-test-tube (,,).
Ngaphezu kokuvimba igciwane ukuthi lingasabalali, I-Prunella vulgaris ingavikela i-herpes ngokuvuselela ukusebenza kwamaseli omzimba afana nama-macrophage, asiza umzimba wakho ukulwa nokutheleleka (,).
Ucwaningo lwezilwane luye lwathola ukuthi okhilimu abaqukethe izihloko eziqukethe I-Prunella vulgaris nciphisa kakhulu inani lezilonda nezilonda zesikhumba ezibangelwa igciwane le-herpes ().
Ngenkathi le miphumela ithembisa, izifundo zabantu ziyadingeka ukuqonda kangcono ukuthi ngabe ukwelashwa okuqukethe UPrunella vulgaris kungasiza ekwelapheni i-herpes.
Kungaba nomsebenzi olwa nokuvuvukala
I-Prunella vulgaris ingasiza futhi ukulwa nokuvuvukala emzimbeni wakho futhi ngaleyo ndlela ube namandla okusiza ukwelapha izifo ezivuthayo.
Ucwaningo olulodwa lwe-test-tube kumaseli emisipha yenhliziyo yomuntu lwathola lokho I-Prunella vulgaris khipha ucindezele umsebenzi wamaprotheni wokuvuvukala owaziwa ngokuholela ekukhuleni kwezifo zenhliziyo nesifo sohlangothi ().
I-Prunella vulgaris kukhonjisiwe futhi ukuthi ilwa nokuvuvukala kwamathumbu kumagundane. Kungavikela ezifweni ezinjenge-colitis, isimo sokuvuvukala kwekholoni esingadala isifo sohudo, ubuhlungu besisu, kanye nokuphuma kwegazi ().
Kodwa-ke, azikho izifundo zabantu eziye zaphenya le mithi yokulwa nokuvuvukala.
IsifinyezoAmakhemikhali ku I-Prunella vulgaris kungasiza ukuvimbela izinkinga zesifo sikashukela, kube nemiphumela yokulwa nomdlavuza, ukwelapha i-herpes, nokulwa nokuvuvukala. Kodwa-ke, lolu cwaningo lusezigabeni zalo zokuqala, futhi kudingeka izifundo eziningi kubantu.
Imiphumela emibi engenzeka kanye nomthamo
Njengoba kunikezwe ukuthi zimbalwa kakhulu izifundo eziphenye ngemiphumela ye- I-Prunella vulgaris ebantwini, kunolwazi oluncane ngomthamo walo onconyiwe kanye nemiphumela engemihle engaba khona.
Ucwaningo olulodwa kubantu abanomdlavuza webele lathola ukuthi kudla cishe ama-ounces ayi-7 (207 ml) we I-Prunella vulgaris ukukhishwa ngosuku kwakuphephile futhi akubanga nemiphumela engemihle ().
Kodwa-ke, izinhlobo ezahlukahlukene ze UPrunella vulgaris ayatholakala, kufaka phakathi izinto ezikhipha uketshezi, amaphilisi omisiwe, namafutha ezihloko, amanye awo angaba nemiphumela engemihle engaziwa.
Ngaphezu kwalokho, akukaze kube khona ucwaningo mayelana UPrunella vulgaris ezinganeni noma kwabesifazane abakhulelwe noma abancelisayo. Ngakho-ke, ukuphepha kwaleli khambi kulezi zindawo akaziwa.
Uma unesifiso sokuthatha I-Prunella vulgaris ukusiza ukuphatha isifo sikashukela, i-herpes, noma esinye isimo, qiniseka ukuthi uthintane nomhlinzeki wakho wezokunakekelwa kwempilo.
Khumbula ukuthi izithasiselo azilawulwa kahle e-United States. Ngakho-ke, kufanele ubheke UPrunella vulgaris lokho kuhlolwe ikhwalithi ngumuntu wesithathu.
IsifinyezoNjengoba kunocwaningo olunqunyelwe ku I-Prunella vulgaris ebantwini, alukho ulwazi mayelana nemiphumela engemihle engaba khona noma isilinganiso esinconyiwe. Ngaphambi kokuthatha I-Prunella vulgaris, thintana nomhlinzeki wakho wezokunakekelwa kwempilo.
Okubalulekile
UPrunella vulgaris umuthi wokwelapha osetshenziswe amakhulu eminyaka ukwelapha izifo nezinye izifo.
Ezinye izifundo zibonisa ukuthi kungasiza ukulwa nokuvuvukala, ukuvikela umdlavuza, ukuvimbela izinkinga zesifo sikashukela, nokwelapha i-herpes. Kodwa-ke, ucwaningo oluningi ngaleli khambi lilinganiselwe ekuhloleni i-test-tube kanye nezilwane. Kudingeka ucwaningo oluningi kubantu.
Uma unesifiso sokuthatha I-Prunella vulgaris ngesimo esithile, qiniseka ukuthi uthintane nomhlinzeki wakho wezokunakekelwa kwempilo.