Ngabe umbala ngamunye we-phlegm usho ukuthini

-Delile

• 1. phlegm oluhlaza noma ophuzi
• 2. Isikhohlela esinegazi noma esibomvu
• 3. Ikhathalana elimhlophe noma elimpunga
• 4. Ukhovu onsundu noma omnyama
• 5. Ukhovu opinki
• Yini engakhombisa ukungaguquguquki kwephlegm

Lapho i-phlegm ikhombisa umbala noma iminyene kakhulu ingaba uphawu lokungezwani komzimba, i-sinusitis, i-pneumonia, okunye ukutheleleka okuphefumulayo noma umdlavuza.

Ngakho-ke, lapho i-phlegm ingeyona imfihlo futhi ecishe ibe uketshezi, kungabaluleka ukubonisana nodokotela wamaphaphu ukuqala ukwelashwa ngokushesha okukhulu, ukugwema ukwanda kwenkinga, ikakhulukazi lapho usebenzelana nabantu abalele embhedeni, izingane ezincane noma asebekhulile .

1. phlegm oluhlaza noma ophuzi

Le mibala ijwayele ukuvela lapho ama-neutrophils akhona ezindleleni zomoya, okungamaseli omzimba wokuzivikela akhiqiza iphrotheni eliluhlaza elincibilikayo ku-phlegm, umbala wayo ohluka ngokwenani leprotheyini. Ngakho-ke, lolu hlobo lwe-phlegm lungakhombisa ukutheleleka komgudu wokuphefumula noma ama-sinus, njenge-pharyngitis noma i-pneumonia, ngokwesibonelo.

Bona ukuthi yiziphi ezinye izimpawu ezingakhombisa ukutheleleka kwamaphaphu.

Okufanele ngikwenze: Udokotela we-pulmonologist noma udokotela ojwayelekile kufanele aboniswe ukuthola uhlobo lwesifo esibangela i-phlegm futhi aqale ukwelashwa nge-antibiotic efanele.

2. Isikhohlela esinegazi noma esibomvu

Uma kunegazi elincane emgodini ngokuvamile kuyisibonakaliso se-bronchitis, kodwa-ke, uma kunegazi eliningi emgodini ungabonisa izinkinga ezinkulu kakhulu ezifana nesifo sofuba, inyumoniya noma umdlavuza wamaphaphu. Qonda lapho kungaba yi-bronchitis.

Okufanele ngikwenze: Kuyadingeka ukuthi uthintane nesazi se-pulmonologist ukwenza izivivinyo zokuxilonga, njenge-X-ray kanye nesiko le-microbiological kusuka esikhwameni, ukukhomba inkinga nokuqala ukwelashwa okufanele, okuvame ukwenziwa ngokusetshenziswa kwama-bronchodilators, esimweni se-bronchitis, noma ama-antibiotic uma kunesifo sofuba, futhi ukwelashwa kufanele kwenziwe njengoba kukhonjisiwe ngudokotela.

3. Ikhathalana elimhlophe noma elimpunga

Lolu hlobo lwe-phlegm imvamisa luphawu lokuvuvukala kwendlela ephezulu yokuphefumula, kepha futhi ingavela ngesikhathi somkhuhlane noma i-sinusitis, lapho amasinusi agcwala kakhulu bese eqala ukungena emphinjeni.

Ezimweni ezingavamile, lo mbala ungenzeka futhi lapho udla imikhiqizo eminingi yobisi, njengoba okuphuma kubisi kwenza i-phlegm ibe nkulu, ikhombise umbala omhlophe lapho ususwa.

Okufanele ngikwenze: Kufanele uphuze cishe amalitha ama-2 amanzi ngosuku ukusiza ukuqeda i-phlegm futhi, uma kungekho ngcono, kufanele ubonane nodokotela ojwayelekile ukuze aqale ukwelashwa okufanele kwenkinga ebanga i-phlegm.

Endabeni yomkhuhlane, isibonelo, ukwelashwa kuvame ukwenziwa ngenhloso yokuqeda izimpawu, nodokotela encoma ukusetshenziswa kweParacetamol noma i-Ibuprofen, isibonelo. I-Sinusitis nayo ingalashwa ngale ndlela, kepha ukusetshenziswa kwama-corticosteroids noma ama-antibiotic nakho kunganconywa udokotela ngokuya ngesizathu se-sinusitis.

4. Ukhovu onsundu noma omnyama

Ababhemayo nabasebenza ezindaweni ezinokungcola okuningi, njengezimayini noma abakhi bezitini, imvamisa bane-phlegm ensundu noma emnyama, okwenzeka ngenxa yobukhona bezinhlayiya ezifana netiyela noma i-resin enamathela ezindleleni zomoya. Ngaphezu kwalokho, i-phlegm ensundu nayo ingavela ngenxa yokufakwa kokunye ukudla, okufana noshokoledi, ikhofi noma iwayini elibomvu, ngokwesibonelo.

Okufanele ngikwenze: Kunconywa ukugwema izindawo ezinothuli oluningi noma ukungcola, kanye nokuyeka ukubhema, uma kunjalo.

5. Ukhovu opinki

Ukukhwehlela nge-pink phlegm imvamisa kuyisibonakaliso sokuthi kunoketshezi emaphashini, ngakho-ke, kuvame kakhulu ezimeni zezinkinga zenhliziyo, njengokuhluleka kwenhliziyo, lapho igazi liqoqana lizungeze amaphaphu, lidale ukuthi uketshezi lungene emaphashini. .

Okufanele ngikwenze: Kulokhu, kubalulekile ukubonisana nodokotela wamaphaphu noma we-cardiologist ojwayelekile ukuguqula ukwelashwa kwenkinga ebangela i-pink phlegm, engenziwa ngokufakwa kwamakhambi oketshezi, njengeFurosemide, uma kunezinkinga zenhliziyo.

Yini engakhombisa ukungaguquguquki kwephlegm

I-phlegm ejwayelekile, enempilo imvamisa inokuguquguquka okungaphezulu ketshezi, ngakho-ke ibuyiselwa kalula emzimbeni futhi ayikwenzi kube nzima ukuphefumula. Noma kunjalo, i-phlegm ingakhula kakhulu, ikakhulukazi ngenxa yezimo ezinjenge:

• Ukuba sendaweni eyomile kakhulu, njengasegumbini elinomoya opholile;
• Ungaphuzi amanzi anele emini;
• Ukuba nokungezwani komzimba nokuphefumula noma impova, isibonelo;
• Thatha imishanguzo engasula uketshezi, njenge-anti-depressants, antihistamine noma ama-decongestants.

Ngaphezu kwalokho, i-phlegm nayo iyaqina ngesikhathi semikhuhlane noma umkhuhlane, ngokwesibonelo, kepha noma yikuphi okunye ukutheleleka nakho kungaba nalo mphumela. Lokhu kungenxa yokuthi umzimba unomsebenzi omningi wokuqeda ama-virus namagciwane ngakho-ke, udinga amanzi amaningi ukuze usebenze, ushiye i-phlegm isoma.

Ngakho-ke, ukuqeda i-phlegm ewugqinsi, kubaluleke kakhulu ukuphuza cishe amalitha ama-2 wamanzi ngosuku futhi uvuselele isisombululo samanzi noma usawoti, ngoba kusiza ukuketsheza uketshezi nokwenza lula ukuqedwa kwabo. Ngaphezu kwalokho, kukhona amanye amakhambi asekhaya anezakhiwo ze-expectorant ezisiza ekuqedeni i-phlegm, wazi ukuthi iziphi izixazululo zasekhaya zokuqeda i-expectoration.

Bheka futhi le vidiyo elandelayo bese ufunda amanye amathiphu okuvimbela i-phlegm ukuthi ingabambeki emphinjeni: