Ukulahleka kwezinwele kwabesifazane

-Delile

• Yini ebangela
• Yelashwa kanjani
• Izixazululo zokulahlekelwa izinwele kwabesifazane
• Yikuphi ukudla okufanele kudliwe
• Uvithamini olwa nokulahleka kwezinwele zabesifazane

Ukulahleka kwezinwele kwabesifazane, okubizwa nangokuthi i-alopecia, kungenzeka ngezizathu eziningana nokwazi ukuthi ungazikhomba kanjani kuyadingeka ukuze ukwelashwa kuhloswe futhi kusebenze.

Ukwelashwa kungenziwa ngezindlela eziningi, kusukela ekudleni okulula, ukungena kwezithako zokudla, ukusetshenziswa kwemikhiqizo ekhanda noma ngisho, ezimweni ezinzima kakhulu, ukuthatha imithi ethile.

Yini ebangela

Kunezimbangela eziningi ezingaholela ekulahlekelweni izinwele kwabesifazane, futhi kubaluleke kakhulu ukuzibona ngokushesha okukhulu:

• Ukushoda kwegazi;
• Ukucindezeleka;
• Ukuvuvukala kwesikhumba
• Intuthu kagwayi, enqwabelana ezinweleni;
• Ukwelashwa okungalungile kwezinwele, njengokusebenzisa umbala, imvume noma ukuqondisa;
• Ukusetshenziswa kwezinwele "ezidonsa" impande kakhulu;
• Izici zofuzo;
• Ukwelashwa ngamakhemikhali;
• Izinguquko ze-Hormonal, njengokunqamuka kokuya esikhathini kanye nangemva kokubeletha;
• Ukwelashwa ngezidakamizwa ezifana ne-warfarin, i-heparin, i-propylthiouracil, i-carbimazole, i-vitamin A, i-isotretinoin, i-acitretin, i-lithium, i-beta-blockers, i-colchicine, i-amphetamines kanye nezidakamizwa zomdlavuza.

Ukulahleka kwezinwele kwabesifazane nakho kungadalwa ukuncelisa, ngoba kulesi sigaba umzimba usebenzisa ama-micronutrients ukukhiqiza ubisi lwebele futhi kwesinye isikhathi lezi zakhi zomzimba kungenzeka zinganele ukukhiqiza ubisi nokugcina izinwele ziphilile.

Yelashwa kanjani

Ukwelapha izinwele ekulahlekelweni kwabesifazane, kufanele udle kahle, uthathe izithasiselo zokudla namakhambi athile ohlobo lokulahleka kwezinwele futhi usebenzise imikhiqizo esetshenziswa ngqo ekhanda noma ekwelashweni kobuhle, njenge-mesotherapy kanye ne-car caritheritherapy yezinwele. Bona ukuthi i-capillary carboxitherapy iqukethe ini.

Ekubonisaneni nodokotela, udokotela wesikhumba kufanele akhombe imbangela yokulahleka kwezinwele bese ekhombisa indlela yokwelashwa engcono kakhulu.

Izixazululo zokulahlekelwa izinwele kwabesifazane

Ikhambi elihle eliboniswe ekulahlekelweni kwezinwele zabesifazane yi-Minoxidil, esebenza ngokuthuthukisa ukujikeleza kwegazi ekhanda, ukwehla kokulahleka kwezinwele, kepha kuvame ukusetshenziswa ngokuhlangana neminye imithi ukufeza imiphumela egculisayo. Ezinye izibonelo zamakhambi okulahlekelwa izinwele kwabesifazane yilezi:

• Zymo HSOR
• I-Finasteride
• 17 I-Alpha Estradiol
• Ijeli FF
• I-Revivogen
• Ingculaza iTrichogen
• UFollicusan

La makhambi asebenza ngempumelelo ekulweni ne-alopecia, kepha kufanele asetshenziswe kuphela ngaphansi kokuyalelwa ngudokotela wesikhumba. Bheka futhi Izixazululo zempandla.

Yikuphi ukudla okufanele kudliwe

Imfihlo yokudla okunomsoco ngokumelene nokulahleka kwezinwele zabesifazane ukwandisa ukusetshenziswa kokudla okunothe ngamaphrotheni kanye ne-selenium, amaminerali abalulekile ekwakheni isikhumba, izinwele nezinzipho.

Ezinye izibonelo zokudla okunothe ngamaphrotheni konke kungokwezilwane kanti ukudla okunothe nge-selenium kungamantongomane aseBrazil nofulawa kakolweni, kepha njengoba i-selenium eyeqile ingaba yingozi emzimbeni, kungakuhle ukuthi kudle umuthi owodwa we-Brazil ngosuku njengesengezo lokhu okumbiwa phansi. Bona okunye ukudla okusiza ukuqinisa izinwele.

Uvithamini olwa nokulahleka kwezinwele zabesifazane

Iresiphi enhle yokulahleka kwezinwele zowesifazane ukuthatha uvithamini olandelayo njalo:

Izithako

• 1 iqabunga leklabishi;
• ½ ulamula ngekhasi;
• 1 ithisipuni yegciwane likakolweni;
• 1 umuthi waseBrazil;
• 200 ml wamanzi.

Imodi yokulungiselela

Shaya zonke izithako ku-blender bese uphuza. Kufanele uthathe le vithamini nsuku zonke, cishe izinyanga ezintathu bese kuthi, ngemuva kwalesi sikhathi, ubheke imiphumela. Le vithamini icebile ngamavithamini namaminerali abalulekile ukumisa ukulahleka kwezinwele.

Buka le vidiyo elandelayo bese ubona ukuthi ungayilungisa kanjani enye iresiphi kavithamini yokuqinisa izinwele nokuvikela ukulahleka kwezinwele: