Umlobi: Marcus Baldwin
Usuku Lokudalwa: 14 Ujuni 2021
Ukuvuselela Usuku: 8 Mhlawumbe 2025
Anonim
Ungawasusa kanjani amabala amnyama esikhunjeni nge-Hipoglós neRosehip - Impilo
Ungawasusa kanjani amabala amnyama esikhunjeni nge-Hipoglós neRosehip - Impilo

-Delile

Ukhilimu omkhulu owenziwe ekhaya wokususa amabala amnyama ungenziwa ngamaHipoglós nangamafutha e-rosehip. I-Hipoglós ingumuthi ocebile ngo-vitamin A, owaziwa nangokuthi i-retinol, enesenzo sokuvuselela nokukhanyisa esikhunjeni nakoyili we-rosehip, okuqukethe i-oleic, i-linoleic acid ne-Vitamin A, enesenzo esivuselelayo nesikhumba esikhanyayo.

Le nhlanganisela iveza umuthi owenziwe kahle kakhulu wokususa amabala esikhumba abangelwa yilanga, amakhanda amnyama, izinduna kanye nalezo ezidalwa ukusha, ngokwesibonelo lapho kuthintwa ulamula, i-ayoni noma uwoyela oshisayo.

Ungayilungisa kanjani ukhilimu ngamabala

Ama-Hipoglós nokhilimu we-rosehip kufanele alungiselelwe ngale ndlela elandelayo:

Izithako


  • 2 izinkezo zamafutha weHipoglós;
  • Amaconsi ama-5 kawoyela we-rosehip.

Imodi yokulungiselela

Hlanganisa izithako bese ugcina esitsheni esivalekile. Faka isicelo nsuku zonke esifundeni osifunayo, usishiye sisebenze ubusuku bonke.

Lo mafutha enziwe ekhaya anemiphumela engcono esikhunjeni, uma efakwa nsuku zonke futhi imiphumela ingabonakala cishe ezinsukwini ezingama-60. Ukuvimbela ibala ekubeni mnyama noma amanye amabala amnyama angaveli, kubalulekile ukusebenzisa i-sunscreen nsuku zonke, okufanele isetshenziswe ngaphambi kokuphuma endlini. Indlela enhle yokungalokothi ukhohlwe umvikeli ukuthenga ukhilimu wobuso oswakalisayo osuvele unendawo yokuvikela ilanga ekubunjweni.

Imishanguzo yobuhle yokunciphisa amabala

Kule vidiyo, ungabuka ezinye izinketho zokwelashwa ngobuhle okungenziwa ukukhipha ithoni yesikhumba:

Kunconyelwe Wena

Usayizi wengxenye

Usayizi wengxenye

Kungaba nzima ukukala yonke ingxenye yokudla okudlayo. Kodwa-ke kunezindlela ezithile ezilula zokwazi ukuthi udla o ayizi abafanele bokuphaka. Ukulandela lezi zeluleko kungaku iza ulawule o ayizi bezi...
Heimlich maneuver ngokwakho

Heimlich maneuver ngokwakho

I-Heimlich maneuver inqubo yokuqala yo izo e et henzi wa lapho umuntu eklinya. Uma uwedwa futhi uminyani a, ungazama ukukhipha le nto entanyeni yakho noma ku-windpipe ngokwenza i-Heimlich maneuver kuw...