Izixazululo Zasekhaya ze-Hyperthyroidism
-Delile
- Itiye le-lemongrass
- Itiye le-Agripalma
- Itiye eliluhlaza
- Itiye le-Ulmaria
- Itiye iSt John's wort
- Izexwayiso lapho uphuza itiye
Ikhambi elihle lekhaya le-hyperthyroidism ukuphuza i-lemon balm, i-agripalma noma itiye eliluhlaza nsuku zonke ngoba lezi zitshalo zokwelapha zinezinto ezisiza ukulawula ukusebenza kwe-thyroid.
Kodwa-ke, abayishiyi ngaphandle imishanguzo ekhonjiswe ngudokotela. I-Hyperthyroidism ivame ukubangelwa yimithi esetshenziselwa ukwelapha i-hypothyroidism, ngakho-ke, labo abaphethwe yilesi sifo kumele babe nokuqapha okuhle kwezokwelapha futhi benze izivivinyo zegazi ezihlola amanani we-TSH, T3 no-T4 egazini, okungenani izikhathi ezimbili unyaka.
Ama-teas amahle kakhulu wokulawula i-hyperthyroidism yilawa:
Itiye le-lemongrass
I-lemon balm tea iyindlela enhle yokuqeda izimpawu ze-hyperthyroidism, njengoba inezindawo zokutholisa, isiza ukukhuthaza ukulala nokulwa novalo.
Indlela yokwenza
Ukwenza itiye, mane ufake i-balm lemon emanzini abilayo, umboze bese ume imizuzu emihlanu. Bese uhlunga bese uthatha okungenani ama-3 ngosuku.
Itiye le-Agripalma
I-Agripalma isitshalo eselaphayo esingasetshenziswa ukwelapha ukuphazamiseka kwegilo nokulwa nezimpawu zokukhathazeka.
Indlela yokwenza
Itiye le-Agripalma kufanele lenziwe ngokungeza u-2 g wamaqabunga e-agripalma agayiwe enkomishini elilodwa lamanzi abilayo, okuvumela ukuma imizuzu emithathu. Bese uhlunga bese uthatha 1 noma 2 izikhathi ngosuku.
Itiye eliluhlaza
Itiye elihlaza linezinto zokulwa ne-antioxidant futhi liyakwazi ukuhlanza umzimba futhi lingasetshenziswa ukulwa nezimpawu ze-hyperthyroidism. Kodwa-ke, itiye eliluhlaza kufanele liphuzwe ngokungcono ngaphandle kwe-caffeine, ngoba lingaba nokusabela kweminye imithi.
Ngakho-ke, enye indlela yokusetshenziswa kwetiye eluhlaza kungamaphilisi wetiyi eluhlaza futhi, kulokhu, kunconywa ukuthi kudliwe ama-300 kuye kuma-500 mg weti eluhlaza nsuku zonke.
Indlela yokwenza
Itiye lenziwa nge-1 ithisipuni yetiye eluhlaza ngaphandle kwe-caffeine enkomishini eyodwa yamanzi abilayo. Ngemuva kwalokho, mayime imizuzu emi-3 bese uyithatha izikhathi ezimbili ngosuku
Itiye le-Ulmaria
I-Ulmaria isitshalo eselaphayo esisiza ukulawula inani lamahomoni afihlwe yi-thyroid futhi angasetshenziselwa ukwelapha i-hyperthyroidism.
Indlela yokwenza
Ukwenza itiye, faka isipuni esingu-1 samaqabunga e-ulmaria omisiwe enkomishini e-1 yamanzi abilayo, yima imizuzu engu-5 uyithathe ifudumele izikhathi ezi-1 noma ezi-2 ngosuku
Itiye iSt John's wort
I-St. John's wort iyasiza ekwelapheni i-hyperthyroidism ngoba isebenza njenge-tranquilizer, isiza ukukhululeka.
Indlela yokwenza
Itiye kufanele lenziwe nge-1 ithisipuni ye-St John's wort enkomishini eyodwa yamanzi abilayo. Vumela ume imizuzu emi-3 ukuya kwemi-5, ubunzima bese ufudumala, izikhathi ezi-1 noma ezi-2 ngosuku
Izexwayiso lapho uphuza itiye
Amathi kufanele adliwe ngokuyalelwa ngudokotela ukuze kungabikho miphumela engemihle noma ukusabela kweminye imithi. Ngakho-ke, itiye le-agripalma akufanele lihlotshaniswe nezidambisi futhi itiye eliluhlaza kufanele lingabi ne-caffeine, ngaphandle kwalokho lingakhulisa i-hyperthyroidism.
Bona kuvidiyo engezansi ukuthi ukudla kungasiza kanjani ekunciphiseni izimpawu ze-hyperthyroidism:
Ukwengezwa kwe-selenium, i-zinc, i-vitamin E ne-B6 kusiza ukuguqula ukwedlula kwe-T4 ibe yi-T3, kuba wusizo ukulawula ukusebenza kwe-thyroid, noma kunjalo, lokhu kufakwa kufanele kukhonjiswe ngongoti wokudla.