Amakhambi asekhaya okunoshevu ekudleni

-Delile

• Itiye likajinja lokudla okunoshevu
• Amanzi kakhukhunathi wokudla okunoshevu
• Bona ukuthi ukudla kufanele kube njani ku: Okufanele ukudle ukwelapha ushevu wokudla.

Ikhambi elihle ekhaya lokwelapha izimpawu zokudla ushevu ekudleni itiye lejinja, kanye namanzi kakhukhunathi, njengoba ujinja usiza ukunciphisa ukuhlanza namanzi kakhukhunathi ukugcwalisa uketshezi olulahlekile ngokuhlanza kanye nohudo.

Ubuthi bokudla budalwa ukudla ukudla okungcoliswe ngama-microorganisms, okudala izimpawu ezinjenge-malaise, isicanucanu, ukuhlanza noma isifo sohudo esivame ukuhlala izinsuku ezimbili. Ngesikhathi sokwelashwa kokufaka ushevu ekudleni, kunconywa ukuphumula nokudla uketshezi ukuze umuntu angabi namanzi.

Itiye likajinja lokudla okunoshevu

Itiye likajinja yisixazululo esihle kakhulu semvelo sokunciphisa ukuhlanza futhi, ngenxa yalokho, ubuhlungu besisu, isici sobuthi bokudla.

Izithako

• 1 isiqeshana cishe esingu-2 cm wejinja
• 1 inkomishi yamanzi

Imodi yokulungiselela

Beka izithako epanini bese ubilisa cishe imizuzu emihlanu. Cover, ake kuphole futhi uphuze kuze kube 3 izinkomishi zetiye ngosuku.

Amanzi kakhukhunathi wokudla okunoshevu

Amanzi kakhukhunathi ayikhambi elihle lasekhaya lokudla ushevu ekudleni, ngoba acebile ngosawoti bamaminerali, abuyisela uketshezi olulahlekile ngokuhlanza nohudo nokusiza umzimba ukuthi ululame ngokushesha okukhulu.

Amanzi kakhukhunathi angadliwa ngokukhululeka, ikakhulukazi ngemuva kokuhlanza noma kokuphuma komuntu, ngaso sonke isikhathi ngesilinganiso esifanayo. Ukugwema ubungozi bokuhlanza, kungakuhle kakhulu ukuthi uphuze amanzi abandayo kakhukhunathi futhi ungawasebenzisi lawo anezimboni, ngoba awanamphumela ofanayo.

Ngaphezu kwala makhambi asekhaya okudla ushevu ekudleni, kubalulekile ukuphuza amanzi amaningi futhi ulandele ukudla okulula, okunothe ngezithelo nemifino ephekiwe, ngokusho kokubekezelelana. Inyama efaneleke kakhulu yinyama yenkukhu, i-turkey, unogwaja nenyama eyosiwe noma e-steak. Akukhuthazwa ukuhamba ngaphezu kwamahora ama-4 ungadlile futhi ngemuva kwesiqephu sokuhlanza kufanele ulinde okungenani imizuzu engama-30 bese udla isithelo noma amakhukhi kaMaria amabili kuya kwamathathu noma iCream Cracker.

Imvamisa, ubuthi bokudla buqhubeka cishe ezinsukwini ezi-2 kuye kwezi-3, kepha uma izimpawu ziqhubeka, kunconywa ukubonana nodokotela.

Bona ukuthi ukudla kufanele kube njani ku: Okufanele ukudle ukwelapha ushevu wokudla.