Amakhambi asekhaya we-rhinitis

-Delile

• 1. Itiye likagamthilini
• 2. Itiye leminti
• 3. Sebenzisa uviniga we-apula cider

Itiye lika-Eucalyptus yikhambi lasekhaya elihle kakhulu lokulekelela ukwelashwa kwe-rhinitis, ezinye izindlela zokupheka yitiye le-mint nokudla uviniga we-apula cider.

I-Rhinitis ibonakalisa ukungezwani nezinto ezithile, ngakho-ke, ngaphezu kokulandela ukwelashwa okuphakanyiswe udokotela, ukuqongelela uthuli kufanele kugwenywe ekhaya noma emsebenzini, kanye nokugcina imvelo ihlale inomoya omuhle kakhulu, ukugwema ukwanda kwamagciwane amancane thanda inkinga entsha yalesi sifo.

1. Itiye likagamthilini

Izithako

• 1 ithisipuni lamaqabunga kagamthilini
• 1 inkomishi yamanzi abilayo

Imodi yokulungiselela

Faka amaqabunga kagamthilini enkomishini bese umboza ngamanzi abilayo. Mboza, linda ukufudumala, ukuhluza bese uphuza ngokulandelayo, unandisa ngoju.

I-Eucalyptus inezinto zokwelapha ezibulala amagciwane nezokubulala amagciwane, iyisithako sokuqeda amazinyo esikhulu, futhi iyasiza ekulweni nezinye izifo zohlelo lokuphefumula, ezifana nemikhuhlane nomkhuhlane.

Ukuphikisana: I-eucalyptus iyaphikiswa ezinganeni, abesifazane abakhulelwe nabomama abahlengikazi.

2. Itiye leminti

Ikhambi elihle lasekhaya le-rhinitis engapheli lihogela umusi wetiye le-peppermint, ngoba inezinto ezisiza ukwenza lula ukukhishwa kwezicubu zamakhala.

Izithako

• 60 g we-peppermint
• Ilitha elilodwa lamanzi abilayo

Imodi yokulungiselela

Faka i-mint esitsheni bese umboza ngamanzi abilayo. Bese umboza ikhanda lakho ngethawula elivulekile, ukuze nalo limboze umcengezi, uncike phezu komcengezi bese uphefumula umusi waleli tiye imizuzu eyi-10. Leli thawula lisiza ukugcina umusi wetiye isikhathi eside.

3. Sebenzisa uviniga we-apula cider

Ikhambi elihle lekhaya le-rhinitis engapheli ukudla i-apple cider uviniga njalo. Lokho kungenxa yokuthi inamavithamini, amaminerali kanye nama-enzyme aqinisa amasosha omzimba, anciphise izimpawu zokuba rhinitis okungamahlalakhona.

Izithako

• Isipuni esingu-1 se-apula cider uviniga

Imodi yokulungiselela

Sebenzisa le mali ukwenza isaladi inkathi, bese uyidla nsuku zonke.

I-rhinitis engapheli ibangela izimpawu ezinjengokuthimula ngokulandelana nokukhwehlela. Ngokusetshenziswa kwe-apula cider uviniga, ukuthuthuka kwalezi zimpawu kuyabonakala ezinsukwini ezimbalwa. Lesi sifo singavinjelwa ngokunakekelwa okuyisisekelo, njengokugcina kude namakhemikhali, uthuli noma izinto eziqoqa izibungu zothuli.