Ungazithola kanjani izindawo ezimnyama zesikhumba ngekhukhamba kanye neyogathi

-Delile

• Ukwelashwa ukususa izindawo ezimnyama esikhunjeni

Ikhambi elihle kakhulu lasekhaya lokususa amabala esikhumba imaski yekhukhamba, njengoba le maski iqukethe izindawo ezenza mhlophe kancane ezisiza ukususa izindawo ezikhanyayo esikhunjeni, ikakhulukazi lezo ezidalwa yilanga. Ngaphezu kwalokho, njengoba yenziwa ngekhukhamba, ibuye ikhuthaze ukuvuselelwa kwesikhumba, igcine ukubukeka kwentsha, okuthambile nokukhazimulayo.

Ukuze usebenze ngempumelelo futhi wethule imiphumela elindelekile, leli khambi lasekhaya kufanele lisetshenziswe okungenani kathathu ngesonto. Ingasetshenziselwa ukwelapha amabala elanga, izinduna noma ukusha okuncane.

Izithako

• Ikhukhamba
• Iphakheji eli-1 le-yogurt engenalutho
• Amaconsi ama-2 ka-oyela abalulekile we-lavender (ongakukhetha)

Imodi yokulungiselela

Shaya zonke izithako ku-blender, uze uthole inhlanganisela efanayo, bese uyigcoba ebusweni bakho. Ake ihlale imizuzu eyi-15 bese uyigeza ngamanzi e-ice.

Okuncanyelwayo ukuthi, le maski kufanele isetshenziswe ebusuku, ngaphambi kokulala, futhi ngokushesha ngemuva kwalokho, kufanele kusetshenziswe ungqimba kokhilimu wasebusuku othambisa. Ngaphezu kwalokho, kusabalulekile ukufaka i-sunscreen ukuvikela isikhumba elangeni futhi ngaleyo ndlela uvimbele ukuvela kwamabala amasha nokuvikela amabala akhona ukuthi angabi mnyama nakakhulu.

Ukwelashwa ukususa izindawo ezimnyama esikhunjeni

Kule vidiyo, udokotela wezifo zomzimba uMarcelle Pinheiro unikeza ngamathiphu ngezindlela zobuhle zokususa amabala esikhumba:

Kukhona izikrini zelanga ezithile zobuso, ezinamafutha amancane, okuwumkhiqizo ofanele ukufaka ebusweni, kepha futhi kungenzeka ukuxuba i-sunscreen nesithambisi esincane noma ngesisekelo sezimonyo, ngokwesibonelo, kepha kulokhu uma kwenzeka umphumela wakho wokuvikela ungancipha, yingakho kukhona okhilimu nezisekelo zokwenza izimonyo esezivele zinento yokuvikela ilanga efakiwe kumkhiqizo owodwa, osebenzayo futhi osebenzayo.