Isifo sofuba - amakhambi asekhaya amahle kakhulu okudambisa zonke izimpawu

-Delile

• 1. Ukukhwehlela nge-phlegm
• 2. Ngomkhuhlane omkhulu
• 3. Ubuhlungu besifuba
• 4. Ngokukhathala nokungabi namandla
• 5. Ukuqinisa amasosha omzimba
• Ungaqinisekisa kanjani ukuthi uyalulama ngokushesha

Amakhambi asekhaya ayindlela enhle yokuqedela ukwelashwa okukhonjiswe ngudonologist njengoba kusiza ukukhulula izimpawu, kuthuthukise induduzo futhi, kwesinye isikhathi, kusheshe kutholakale.

Kodwa-ke, kubalulekile ukukhumbula ukuthi amakhambi asekhaya akufanele athathe indawo yanoma isiphi isibonisi esinikezwe ngudmonologist nokuthi, lapho kunokwenzeka, kufanele asetshenziswe ngolwazi lukadokotela.

Ngaphezu kwalokho, njengoba ukusetshenziswa kwezitshalo kungaba nemiphumela engemihle ngesikhathi sokukhulelwa noma ezinganeni, la makhambi akufanele asetshenziswe kwabesifazane abakhulelwe noma ezinganeni ngaphandle kokuholwa ngudokotela noma umuthi wamakhambi.

Hlola amakhambi nezinye izindlela zokwelashwa ezingakhonjiswa ngudonologist.

1. Ukukhwehlela nge-phlegm

Ukukhwehlela nge-phlegm kungakhululeka kalula ekhaya. Ngalokhu, isinyathelo esibaluleke kakhulu ukugcina umzimba unamanzi amaningi ukuze uketshezi lokuphefumula lube uketshezi oluningi futhi lususwe kalula.

Ukwenza lokhu, isinyathelo sokuqala kufanele kube ukukhuphula inani lamanzi afakwe emini, lifike kumalitha ama-2. Ngaphezu kwalokho, kusanconywa ukwenza ama-nebulizations athile, angenziwa ngokuphefumula emsini ovela kubhavu noma, ngokuphefumula emiphefumulweni ekhishwe yibhodwe lamanzi abilayo. Kula manzi abilayo, kungangezwa izitshalo ezinezici ze-expectorant ezifana ne-eucalyptus noma i-alteia. Bheka ezinye izinketho ze-nebulizations eyenziwe ngokwenza.

Kwezinye izimo, amanye ama-teas angasetshenziswa futhi ukuzama ukulawula ukukhwehlela nokuqeda uketshezi oluningi, njengeBasil noma iGinger, ngokwesibonelo.

• Indlela yokwenza itiye: faka isipuni esingu-1 se-basil noma u-1 cm wezimpande ze-ginger enkomishini yamanzi abilayo bese uyivumela ime imizuzu eyi-10. Bese uhlunga futhi uphuze ama-2 kuya kathathu ngosuku.

Bheka ezinye izindlela zemvelo zokuqeda ukukhwehlela ne-phlegm:

2. Ngomkhuhlane omkhulu

Ngokuqondene nomkhuhlane omkhulu, enye yezindlela ezingcono kakhulu zemvelo itiye elimhlophe le-willow, njengoba lesi sitshalo siqukethe into efana ne-aspirin, ethi ngaphezu kokunciphisa izinga lokushisa komzimba uma kwenzeka iba nomkhuhlane, futhi iqeda umuzwa wezinhlungu emzimbeni.

Enye indlela yokwenza itiye ukusebenzisa iTanaceto noma iMatricária, okuyisitshalo esisetshenziswa kakhulu emazweni afana neNgilandi noma iFrance ukwelapha umkhuhlane, futhi saziwa ngokuthi Umkhuhlane, okusho ukuthi "umkhuhlane omncane".

• Indlela yokwenza itiye: faka izipuni ezi-2 zamaqabunga omhlwathi omhlophe owomile noma izingxenye zasemoyeni zeMatricária enkomishini yamanzi abilayo bese ume imizuzu emi-5 kuye kwayi-10. Bese uhlunga bese uphuza. Le tiye ingaphuzwa ngezikhathi ezithile zamahora amathathu kuya kwangu-4, ngokwesibonelo.

Bona amanye amakhambi asekhaya angasiza ukunciphisa umkhuhlane.

3. Ubuhlungu besifuba

Njengoba isifo sofuba sibangela ukukhwehlela okuningi, kujwayelekile ukuthi kuvele ubuhlungu besifuba, obuvame ukuqhamuka ekukhuphukeni kwemisipha ephefumulayo. Ngakho-ke, inqubo enhle eyenziwe ekhaya yokuqeda ukungaphatheki kahle kwesifuba ukwenza ukucindezela nge-arnica ukufaka endaweni ebuhlungu. Lesi sitshalo sinezici ze-analgesic okuthi, lapho zixhumana nesikhumba, zinciphise ubuhlungu futhi zikhulule ukukhathala kwemisipha.

• Ungayenza kanjani i-compress: faka izipuni ezi-2 zamaqabunga e-arnica esitsheni bese umboza ngo-150 ml wamanzi abilayo bese ume imizuzu engu-10. Hlunga bese usebenzisa iphedi yokugoqa ukumanzisa letiye bese ulisebenzisa lifudumele izikhathi eziningana ngosuku endaweni ebuhlungu.

4. Ngokukhathala nokungabi namandla

I-Ginseng isitshalo esingakholakali sokwelapha ukukhulisa amandla omzimba ezimweni zokukhathala noma ukungathambeki, ngakho-ke itiye lalo lingasetshenziswa kulo lonke ukwelashwa kwesifo sofuba, ukulwa nezimpawu zokukhathala kwalesi sifo kepha nokusetshenziswa okuqhubekayo kwama-antibiotic.

• Indlela yokwenza itiye: faka isipuni esingu-1 sezimpande ze-ginseng ku-150 ml wamanzi abilayo bese uyivumela ime imizuzu eyi-10. Hlunga bese uthatha izikhathi ezintathu ngosuku amasonto amathathu kuya kwamane. Enye indlela ukusebenzisa i-ginseng kuma-capsule, ngaphansi kokuqondiswa kwesazi samakhambi.

5. Ukuqinisa amasosha omzimba

Ngokuqondene nokusiza ukulwa ne-bacillus yesifo sofuba, kungahle kuthakazelise ukuthatha itiye echinacea noma i-astragalus ukwenza ngcono izivikelo zomzimba nokwenza lula ukwelashwa kwesifo sofuba.

• Indlela yokwenza itiye: faka isipuni esingu-1 sesinye sezitshalo okukhulunywe ngazo ku-500 ml wamanzi abilayo bese usivumela ume imizuzu emihlanu. Hlunga futhi uthathe okulandelayo, okungenani ama-2 ngosuku.

Bheka ezinye izindlela zokupheka zemvelo ukuze uvikele umzimba.

Ungaqinisekisa kanjani ukuthi uyalulama ngokushesha

Ukwelashwa kwesifo sofuba kungadla isikhathi futhi kuhlala phakathi kwezinyanga eziyisithupha kuya eminyakeni emibili, kepha izimpawu zivame ukuba ngcono ngemuva kwenyanga yokuqala yokuphuza ama-antibiotic akhonjiswe yi-pulmonologist. Ngakho-ke, kubaluleke kakhulu ukuqhubeka nokuthatha ama-antibiotic ngesikhathi esiboniswe udokotela ukuqinisekisa ukwelashwa kwalesi sifo.

Imvamisa, udokotela uyala ukuhlolwa okusha ngemuva kwezinyanga ezi-1 noma ezi-2 zokusebenzisa izidakamizwa ukubheka ukuthi ngabe i- Bacillus kaKoch imbangela yesifo sofuba isivele isusiwe emzimbeni kanti ukwelashwa kuyama kuphela lapho kuqedwa.