Ikhambi lemvelo lokukhulisa ukukhiqizwa ubisi lwebele

-Delile

• Ukudla okwandisa ubisi lwebele
• Itiye ukukhiqiza ubisi lwebele oluningi

Ikhambi lemvelo lokukhulisa ukukhiqizwa kobisi lwebele nguSilymarin, okuyinto ekhishwe esitshalweni sezokwelapha uCardo Mariano. O i-silymarin powder kulula kakhulu ukuthatha, vele uhlanganise impuphu emanzini.

Leli khambi lokwandisa ubisi lwebele lingaphuzwa phakathi kwezikhathi ezi-3 kuye kwezi-5 ngosuku futhi kunconywa nokuthi owesifazane aphuze amanzi amaningi, futhi ukusiza nokwenza ngcono ukukhiqizwa kobisi.

ISilymarin, noma ingumkhiqizo wemvelo, kufanele yelulekwe ngudokotela, futhi ingatholakala emakhemisi ajwayelekile, ekuphatheni noma ngokukhethekile emikhiqizweni yemvelo.

I-Silymarin ingakhuphula ukukhiqizwa kobisi ngenkathi igcina inani layo lokudla okunomsoco emanzini, amaprotheni, amafutha kanye ne-carbohydrate, okunganciphisa iziqephu zokwehla kwamandla emali kanye nokusetshenziswa kwama-antibiotic, kuthuthukise inqubo yokuncelisa.

Funda kabanzi mayelana nesengezo esihle ngeSilymarin ukukhiqiza ukukhiqizwa ubisi kwa: Promil.

Ukudla okwandisa ubisi lwebele

Ukudla okwengeza ubisi lwebele kufanele kube nokunotha kwamanzi namandla, ukuze umama akwazi ukukhiqiza ubisi olwanele ukondla ingane. Okunye ukudla okungasiza ekwandiseni ukukhiqizwa kobisi lwebele yi-hominy ne-gelatin.

Amajusi enziwe ku-centrifuge ayindlela ehlukile ngoba, ngaphezu kwamanzi namandla, anamavithamini namaminerali amaningi asiza umzimba kamama ukuba ululame lapho ebeletha futhi ukhiqize ubisi, kepha ngaphezu kokudla, kubalulekile ukuphuza okuningi amanzi kanye nokuphumula ukwandisa ubisi lwebele.

Itiye ukukhiqiza ubisi lwebele oluningi

Indlela enhle yokukwazi ukukhiqiza ubisi oluningi nokuqinisekisa ukuthi ukuncelisa ibele ngempumelelo ukuthatha ukumnika kwamakhambi nsuku zonke. Bona iresiphi:

Izithako

• 10 g we-caraway;
• 10 g wezithelo ezomile izithelo;
• 40 g weqabunga lamafutha kalamula;
• 80 g we-alpine;
• 80 g yefennel;
• 80 g we-verbena.

Imodi yokulungiselela

Hlanganisa wonke lamashidi kahle esitsheni sengilazi bese umboza. Bese wenza itiye, faka isipuni esingu-1 salezi zitshalo enkomishini yamanzi abilayo bese uyiyeka ihlale imizuzu eyi-10, bese uhlunga bese uphuza.