Ukwelashwa kokushintshwa kwehormone: kuyini, ungayenza kanjani nezinketho zemvelo

-Delile

• Imithi emikhulu esetshenzisiwe
• Ungakugwema nini ukwelashwa
• Ukwelashwa kwemvelo
• Itiye le-Cranberry lokunqamuka kokuya esikhathini
• Ukwelashwa esikhundleni seHormone kuyancipha?

I-Hormone Replacement Therapy noma iHormone Replacement Therapy, uhlobo lokwelashwa oluvumela ukukhulula izimpawu ezijwayelekile zokuya esikhathini, njengokushisa okushisayo, ukukhathala ngokweqile, ukoma kwesitho sowesifazane noma ukulahleka kwezinwele, ngokwesibonelo.

Ngalokhu, lolu hlobo lwezokwelapha lusebenzisa imishanguzo esiza ukubuyisa amazinga e-estrogen ne-progesterone, anciphise ukunqamuka kokuya esikhathini, ngoba ama-ovari ayayeka ukuwakhiqiza lapho owesifazane engena kwisimo sezulu nokunqamuka kokuya esikhathini aneminyaka engama-50 ubudala.

Ukufakwa esikhundleni kweHormone kungenziwa ngesimo samaphilisi noma amabala esikhumba kanti ubude bokwelashwa bungahluka phakathi kweminyaka emibili kuya kwemihlanu, kuya ngowesifazane nowesifazane. Funda ukubona kahle izimpawu zokunqamuka kokuya esikhathini.

Imithi emikhulu esetshenzisiwe

Kunezinhlobo ezimbili zokwelashwa ezingakhonjiswa ngudokotela obelethayo ukwenza okunye esikhundleni sehomoni:

• Ukwelashwa kwe-Estrogen: kulokhu kulashwa, kusetshenziswa imishanguzo equkethe ama-estrogens kuphela afana ne-estradiol, estrone noma i-mestranol, ekhonjiswa ikakhulukazi kwabesifazane abasuse isibeletho.
• Ukwelashwa kwe-Estrogen ne-progesterone: kulokhu, kusetshenziswa izidakamizwa eziqukethe i-progesterone yemvelo noma ifomu lokwenziwa le-progesterone elihlanganiswe ne-estrogen. Lokhu kwelashwa kuboniswe ikakhulukazi kwabesifazane abanesibeletho.

Isikhathi esiphelele sokwelashwa akufanele sidlule iminyaka emihlanu, ngoba le ndlela yokwelashwa ihlobene nengozi eyengeziwe yomdlavuza webele nezifo zenhliziyo.

Ungakugwema nini ukwelashwa

Ukwelashwa kokufaka esikhundleni seHormone kuyaphikiswa kwezinye izimo, okubandakanya:

• Umdlavuza webele;
• Umdlavuza we-Endometrial;
• IPorphyria;
• Uhlelo lwe-lupus erythematosus;
• Ukuhlaselwa yisifo senhliziyo noma ukushaywa unhlangothi;
• I-vein thrombosis ejulile;
• Ukuphazamiseka kwegazi;
• Ukopha esithweni sangasese kwimbangela engaziwa.

Funda kabanzi mayelana nokuphikisana nokwelashwa kwe-hormone esikhundleni.

Le ndlela yokwelashwa kufanele ihlale ikhonjiswa futhi ibhekwe ngudokotela wezifo zabesifazane, ngoba kunesidingo sokuqapha njalo futhi amanani kufanele alungiswe ngokuhamba kwesikhathi.

Ngaphezu kwalokho, ukushintshwa kwamahomoni nakho kungandisa ubungozi besifo senhliziyo, futhi kufanele kwenziwe kuphela lapho kunesidingo, ngemithamo ephansi nangesikhathi esifushane.

Ukwelashwa kwemvelo

Ngalesi sigaba sempilo, kungenzeka ukwelashwa ngokwemvelo, usebenzisa ukudla okunama-phytoestrogens, okuyizinto zemvelo ezifana ne-estrogen, futhi okukhona ekudleni okufana nesoya, i-flaxseed, i-yam noma i-blackberry, ngokwesibonelo. Lokhu kudla akuyona into ethatha isikhundla sokushintshwa kwama-hormone, kepha kungasiza ekunciphiseni izimpawu zesici sokunqamuka kokuya esikhathini.

Itiye le-Cranberry lokunqamuka kokuya esikhathini

Itiye le-Cranberry liyindlela enhle yokuzenzela ukunciphisa izimpawu zokuya esikhathini, ngoba lisiza ukulawula amazinga e-hormone ngendlela engokwemvelo. Ngaphezu kwalokho, le tiye iqukethe ne-calcium, ngakho-ke ingasiza ekuvikeleni i-osteoporosis ejwayelekile yokunqamuka kokuya esikhathini.

Izithako

• 500 ml wamanzi abilayo
• 5 amaqabunga amajikijolo aqoshiwe

Imodi yokulungiselela

Faka amaqabunga emanzini abilayo, umboze bese ume imizuzu emihlanu kuya kweyishumi. Bese uhlunga futhi uphuze ama-2 kuya kathathu ngosuku.

Ngaphezu kwalokho, ukusetshenziswa kwezinye izitshalo zokwelapha ezifana neSt. Christopher's Herb, Chastity Tree, Lion's Foot noma iSalva nakho kuyasiza ekulweni nezimpawu zokunqamuka kokuya esikhathini, futhi kungakhonjiswa ngudokotela ukulekelela ukwelashwa. Funda kabanzi mayelana nokwelashwa kokushintshwa kwehomoni yemvelo ekunqamukeni kokuya esikhathini.

Ukuze uthole amathiphu amaningi ngalokho ongakwenza ukuze unciphise ukungakhululeki kokuya esikhathini ngendlela yemvelo, bukela ividiyo:

Ukwelashwa esikhundleni seHormone kuyancipha?

Ukushintshwa kweHormone akukwenzi ukhuluphale ngoba kusetshenziswa ama-hormone okwenziwa noma emvelo, afana nalawo akhiqizwa ngumzimba wowesifazane.

Kodwa-ke, ngenxa yokuguga kwemvelo komzimba, ngokukhula kweminyaka kuyinto ejwayelekile ukuba nokuthambekela okukhulu kokuthola isisindo, futhi futhi kungenzeka ukuthi kube nokwanda kwamafutha esifundeni sesisu.