Kungani Uvuleka Ngempela Uma Usugcwele Isinye

-Delile

• Okwenza Uzizwe Uqhanyelwe Uma Udinga Ukuchama
• Kuthiwani Nge-Pee Orgasms?
• Ukwenza Ucansi Ngesinye Esigcwele
• Ingabe Kulungile Ngempela Ukubamba I-Pee Yakho?
• Buyekeza kwe-

Ngokwengxenye enkulu, ujwayelene nezinto ezingahleliwe ezibasa umlilo wakho-izincwadi ezingcolile, iwayini eliningi kakhulu, ngemuva kwentamo yomlingani wakho. Kodwa ngezikhathi ezithile, ungase uzithole usuvulwe ngokungenangqondo into engathandeki nhlobo: njengokuba nesinye esigcwele. Ngokuzimisela, kuyinto. Kodwa yini isinye esigcwele kanye nobulili obuhlangene?

Okwenza Uzizwe Uqhanyelwe Uma Udinga Ukuchama

Yize lungekho ucwaningo oluthile ngale ndaba, ukuzizwa uvuswe ngesinye egcwele kuvame kakhulu kunalokho ongakucabanga, kusho uSherry Ross, MD, ob-gyn nochwepheshe wezempilo yabesifazane eSanta Monica, eCalifornia. Eqinisweni, ukungena kwesitho sangasese sowesifazane (ngepipi noma ithoyizi locansi), ukwanda kwegazi lokugeleza ku-clitoris kanye nezicubu ezizungezile, kanye nesinye esigcwele kungaba yi-trifecta yokugcina ye-orgasm ephelele. (Lokhu akuyona i-drill!)

Kodwa ngani ingabe isinye sigcwele ukukuvula? Futhi kungani ucansi luba ngcono uma kufanele uchame? Konke kumayelana ne-anatomy.

"I-clitoris, i-vagin, kanye ne-urethra (okuxhuma esinyeni) kusondelene kakhulu," kusho umeluleki wezempilo yezocansi uCeleste Holbrook, Ph.D. "Isinye esigcwele singadlulela kwezinye zezitho ezibucayi nezishukumisayo ezithweni zobulili, ezifana ne-clitoris namagatsha aso. Abesifazane abaningi basebenzisa ukukhuthazwa kokukodwa noma ngaphezulu kwalezi zindawo ukukhuthaza ezinye." (Yebo, i-clit yakho inamagatsha! Nawa amanye amaqiniso mayelana ne-clitoris okudingeka ukwazi.)

Futhi, i-G-spot engabonakali iseduze nomnyango wesinye, kusho uRoss. Kuyiqiniso: I-G-spot empeleni lapho ngemuva kwe-clitoris yangaphakathi ihlangana nenethiwekhi ye-urethral. Lokhu kungasiza ekuchazeni ukuthi kungani ukuba esinyeni esigcwele kungaba nomthelela ekwandiseni isipiliyoni socansi, kusho uRoss. (Futhi futhi kuyingxenye yokuthi kungani ungase uzizwe sengathi udinga ukuchama ngesikhathi socansi, ngisho nangaphandle kwesinye esigcwele.)

Kuthiwani Nge-Pee Orgasms?

Njengamaqiniso abantu athakazelisa kakhulu, isimangaliso se-pee ograsm noma i- "pee-gasm" sivele ngentambo yeReddit. Iphosta yokuqala ibhale:

"Intombi yami isanda kungitshela ukuthi uma kufanele ngiyibambe isikhashana, lapho iyochama, ivame ukuba ne-orgasms ezwa sengathi ikhuphuka umgogodla ize iyofika ekhanda. ukuchama, maningi amathuba okuthi kwenzeke. Uthe lawa ma-orgasm...ahluke kakhulu ku-clit noma i-orgasm yesitho sangasese sowesifazane."

I-Reddit u/TheCatfishManatee

Amanye amaphosta avuma, abhala ukuthi "Ngithola into efanayo, kodwa akuyona i-orgasm ncamashi, umuzwa nje ojabulisayo ngempela" kanye "Ngiba nomuzwa obuhlungu, kodwa akuyona i-orgasm futhi akuwona umuzwa omnandi."

Ngempela, ochwepheshe bayavuma ukuthi i-pee orgasm iyacaca ngokuphelele: Kungenzeka ukuthi ukukhipha umchamo ngemuva kwesikhathi eside (futhi ngaleyo ndlela kukhululwe ingcindezi yesinye sakho ezinhlakeni zenjabulo esifundeni sakho se-pelvic), kungaholela ekuvuseleleni izinzwa ze-pelvic ukuthi ungase uzizwe njengempendulo ye-orgasmic, kusho uMary Jane Minkin, MD, i-ob-gyn eqinisekiswe yibhodi e-Yale University School of Medicine, endabeni yeAbantu. (Futhi, ngemuva kwakho konke, ukukhipha ukungezwani — ngokuvumela uchame wakho ahambe noma, uthi, ukububula ngesikhathi socansi — kuzwakala kumnandi nje.)

Ukwenza Ucansi Ngesinye Esigcwele

Uma ungazami ukuba matasa ngesinye esigcwele, ochwepheshe bayavuma ukuthi akukho lutho olungalungile ngokwenza kanjalo, inqobo nje uma uzokwenza ngendlela esebenza kangcono kuwe nakumlingani wakho. Isibonelo, uma ukudinga ukuya kwinombolo yokuqala kukuvusa ekuqaleni kepha uthola ingcindezi yesinye esigcwele ikuphazamisa ngokuhamba kwesikhathi ngesikhathi socansi, zama ukuzibandakanya phambili esinyeni esigcwele bese uya endlini yangasese ngaphambi kokungena, kusikisela uHolbrook. (Iqiniso elijabulisayo: Isinye sakho empeleni sihileleke ekubhixekeni, nakuba okuphumayo kungewona umchamo ncamashi. Uma ufuna ukuzama ukusquirt, nansi indlela.)

Noma, ungase ufune ukuzilolonga i-Kegel ukuze usize ukuvimbela noma yikuphi ukuvuza kwesinye isinye phakathi nobulili—into encane ebizwa ngokuthi i-coital incontinence. "Ukuvimbela imisipha yakho ye-Kegel ngokuvusa ucansi kanye ne-orgasm kukusiza ukuthi ungalahlekelwa umchamo, futhi futhi uzizwa umuhle kumlingani wakho wesilisa ngesikhathi sokungena," kusho uRoss. Ukuzivocavoca kuqinisa imisipha ye-pelvic floor, isekela isitho sangasese sowesifazane kanye ne-urethra, ukuze ukwazi ukuminyanisa kahle le misipha ngesikhathi socansi ngaphandle kokuvuza.

Ingabe Kulungile Ngempela Ukubamba I-Pee Yakho?

Ubuqili ukwenza isiqiniseko sokuthi awuyibambi isikhathi eside (kuze kube sezingeni lapho kubuhlungu khona) noma kaningi (yisho, ukuyibamba njalo lapho ufuna ukuya ocansini) ukuze nje uthokozele lowo muzwa wesinye esigcwele ngesikhathi socansi . (Futhi khumbula njalo ukuchama ngemva kocansi, kungakhathaliseki ukuthi uke waya ngaphambili noma cha.)

Ngemuva kwakho konke, isibonakaliso sokugcwala asihloselwe ukukuvula kepha ukukuthola ukuthi uchithe isinye sakho, kusho uCarol Queen, Ph.D., isazi sezocansi sabasebenzi seGood Vibrations. Ngokuhamba kwesikhathi, ukungazinaki izimpawu zomzimba wakho kungaholela ekungakwazini ukukhipha ngokuphelele esinyeni sakho noma kwandise ingozi yokuba nesifo somgudu womchamo. (Bheka: Ingabe Kubi Ukubamba Ipipi Lakho?)

Kodwa kwenziwa njalo, ukuyibamba ngenjongo yokuya ocansini nesinye esigcwele-futhi ngaleyo ndlela i-orgasm engcono-kulungile. Grrr, baby.

Buyekeza kwe-