Ukuvuselelwa komlomo emlonyeni

-Delile

• Ukwenza ukuphefumula umlomo nomlomo ngesifihla-buso

Ukuphefumula ngomlomo kuya ngomlomo kwenziwa ukuhlinzeka nge-oxygen lapho umuntu ehlushwa ukuboshwa komzimba, aquleke futhi angaphefumuli. Ngemuva kokubiza usizo nokubiza u-192, ukuphefumula umlomo nomlomo kufanele kwenziwe kanye nokucindezelwa kwesifuba kusenesikhathi, ukwandisa amathuba okuthi isisulu sisinde.

Lolu hlobo lokuphefumula alunconywa ezimweni lapho kusizwa umuntu onomlando wezempilo ongaziwa, ngoba akunakwenzeka ukwazi ukuthi ngabe umuntu unesifo esithathelwanayo, njengesifo sofuba. Kulezi zimo, kunconywa ukuthi wenze ukungafaki kahle nge-mask mask, kepha uma kungatholakali, ukucindezelwa kwesifuba kufanele kwenziwe, kusuka ku-100 kuye ku-120 ngomzuzu.

Kodwa-ke, ezimweni ezithile, kubantu abanomlando wezempilo owaziwayo noma kumalungu omndeni asondele kakhulu, ukuphefumula umlomo nomlomo kufanele kwenziwe ngokulandela lezi zinyathelo ezilandelayo:

1. Beka isisulu emhlane wakhe, inqobo nje uma kungekho ukusola kokulimala komgogodla;
2. Ukuvula indlela yomoya, ukutshekisa ikhanda nokuphakamisa isilevu somuntu, ngosizo lweminwe emibili;
3. Xhuma amakhala emakhaleni wesisulu ngeminwe yakho, ukuvimbela umoya ohlinzekwayo ukuthi ungaphumi emakhaleni akho;
4. Beka izindebe emlonyeni womuntu ohlukunyeziwe futhi udonse umoya ngamakhala ngokujwayelekile;
5. Ukushaya umoya emlonyeni womuntu, ngomzuzwana owodwa, okwenza isifuba sinyuke;
6. Yenza umlomo ngomlomo uphefumule izikhathi ezimbili njalo ukubhucungwa komzimba okungu-30;
7. Phinda lo mjikelezo kuze kube yilapho umuntu elulama noma kuze kufike isikhathi se-ambulensi.

Uma isisulu siphefumula futhi, kubalulekile ukusigcina sigadiwe, sishiya imimoya yomoya ihlale ikhululekile, ngoba kungenzeka ukuthi umuntu ayeke ukuphefumula futhi, futhi kuyadingeka ukuqala inqubo futhi.

Ukwenza ukuphefumula umlomo nomlomo ngesifihla-buso

Kunamakhithi osizo lokuqala aqukethe imaski elahlwayo, engasetshenziselwa ukuphefumula komlomo ngomlomo. Lawa madivayisi ajwayela ubuso besisulu futhi ane-valve evumela ukuthi umoya ungabuyeli kumuntu ophefumula umlomo nomlomo.

Kulezi zimo, lapho imaski ephaketheni itholakala, izinyathelo zokwenza ukuphefumula kahle yilezi:

1. Beka isikhundla sakho eduze kwesisulu;
2. Beka isisulu emhlane wakhe, uma kungekho ukusola kokulimala komgogodla;
3. Faka umaskhi ekhaleni nasemlonyeni womuntu, ukugcina ingxenye emincane yesifihla-buso ekhaleni nengxenye ebanzi kunayo yonke esilevini;
4. Yenza ukuvulwa kwemigwaqo yomoya, ngokunwetshwa kwekhanda nesilevu sesisulu;
5. Qinisa imaski ngezandla zombili, ukuze kungaphumi moya ohlangothini;
6. Shaya ngobumnene umlomo wombhobho wesifihla-buso, cishe umzuzwana owodwa, ubuka ukuphakama kwesifuba sesisulu;
7. Susa umlomo kumaskhi ngemuva kokuphazanyiswa okungu-2, ukugcina isandiso sekhanda;
8. Phinda izingcindezi zesifuba ezingama-30, ngokujula okungaba ngu-5 cm.

Imijikelezo yosizo lokuqala kufanele yenziwe kuze kube yilapho umuntu eseluleme noma lapho i-ambulensi ifika. Ngaphezu kwalokho, ukuphefumula ngomlomo kungenziwa ezimeni zezingane ezingaphefumuli.