Indlela Efanele Yokulinganisa Inhliziyo Yakho

-Delile

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Ukushaya kwenhliziyo yakho kuyindlela engcono kakhulu yokulinganisa ukuqina kokuzivocavoca, kodwa ukuwuthatha ngesandla kungase kubangele ukuthi ubukele phansi ukuthi usebenza kanzima kangakanani. "Ukushaya kwenhliziyo yakho kuyehla kancane uma uyeka ukunyakaza [cishe ukushaya ngamandla njalo ngemizuzwana eyishumi]," kusho u-Gary Sforzo, Ph.D., uprofesa wokujima nesayensi yezemidlalo e-Ithaca College. Kodwa kuthatha isilinganiso samasekhondi angu-17 kuya kwangu-20 ukuze abantu abaningi bathole futhi bathathe ukushaya kwenhliziyo yabo (ukubala kwamasekhondi ayisithupha), ngokocwaningo alubhala ngokuhlanganyela. Ukulahla kungaholela ekutheni uqhubekele phambili ngamandla ngesikhathi sakho sonke lapho usuvele usebenza kanzima ngokwanele. Ungakwazi ukugibela ihhashi ukuze uthole isiqaphi sokushaya kwenhliziyo-noma usebenzise lesi sixazululo: Engeza amabhithi amahlanu esibalweni sakho uma kukuthatha imizuzwana embalwa ukuthola ukushaya kwenhliziyo yakho. Faka u-10 uma kukuthatha imizuzwana eminingana ukuthola indawo efanele noma uma ume bese ubamba umoya ngaphambi kwesikhathi.

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