Ukushintshwa Okumnandi kweRomano Cheese
-Delile
- 1. IParmesan
- 2. IGranana Padano
- 3. I-Piave
- 4. I-Asiago
- 5. ISpanish Manchego
- 6. Ezinye izindlela zeshizi zeNondairy Romano
- Imvubelo yokudla okunempilo
- Izindlela zokuthenga ushizi ezithengwe esitolo
- Okubalulekile
URomano ushizi onzima onokuthungwa kwamakristalu kanye ne-nutty, ukunambitheka kwe-umami. Iqanjwe ngegama leRoma, idolobha elidabuka kulo.
IPecorino Romano uhlobo lwendabuko lweRomano futhi inayo I-Denominazione di Origine Protetta (“Isikhundla Esivikelwe Semvelaphi,” noma i-DOP) ku-European Union. Ushizi kuphela ohlangabezana nezindinganiso ezithile ongathathwa njengePecorino Romano.
I-True Pecorino Romano kumele ihambisane nezindlela ezithile zokukhiqiza, yenziwe ngobisi lwezimvu, futhi ikhiqizwe e-Italy e-Lazio, Grosseto, noma eSardinia (1, 2).
Kodwa-ke, ushizi obhalwe ukuthi "Romano" uwodwa awudingi ukuhlangabezana nalezi zindinganiso. E-United States, iRomano ivame ukwenziwa ngobisi lwenkomo futhi inokunambitheka okungatheni kancane.
Ngenkathi kumnandi lapho kugayiwe kupasta noma kubhakwa kumakhekhe amnandi, uRomano angabiza futhi kube nzima ukukuthola.
Ngezansi kukhona okungama-6 okumnandi esikhundleni sikashizi waseRomano ekuphekeni nasekubhakeni.
Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.
1. IParmesan
Ukufakwa okuthandwa kakhulu kweRomano ushizi weParmesan.
Iqanjwe ngegama lesifundazwe sase-Italy iParma, iParmigiano-Reggiano ushizi onzima, omisiwe owenziwe ngobisi lwenkomo.
IParmigiano-Reggiano ushizi we-DOP futhi ungakhiqizwa kuphela ezindaweni ezithile zase-Italy, kufaka phakathi iBologna, iManua, iModena neParma (3).
I-Parmesan yangempela kufanele ibe neminyaka emibili okungenani, ikunikeze ukunambitheka okucebile, okubukhali nokuthungwa okuluhlaza.
Kodwa-ke, e-United States, ilebula "Parmesan" alilawulwa, ngakho-ke ushizi obhalwe ilebuli awudingi ukuguga isikhathi eside kangako.
Ngokufanayo noPecorino Romano, ushizi waseParmesan osekhulile ugaya kahle futhi unokunambitheka okubukhali, kwamantongomane. Kodwa-ke, ngenxa yezindlela ezahlukahlukene zokukhiqiza, iParmesan ayinosawoti omningi futhi onomfutho.
Lapho ufaka iParmesan esikhundleni seRomano, sebenzisa isilinganiso esingu-1: 1. Vele ugcine engqondweni ukuthi ungadinga ukufaka usawoti owengeziwe kuresiphi.
Ngaphezu kokuba ushizi omuhle wokugcoba phezu kwezitsha, iParmesan iyancibilika kahle futhi ingangezwa ezitsheni ze-pasta noma amaqebelengwane amnandi.
Isifinyezo Ukuthungwa koshizi weParmesan kanye ne-nutty, ukunambitheka okubukhali kufana nalokho kweRomano. Ingafakwa endaweni yokupheka ngesilinganiso esingu-1: 1, noma ungadinga ukufaka usawoti.
2. IGranana Padano
I-Grana Padano kungenye ushizi onzima, wase-Italiya onobuningi bekristalu nokunambitheka okunothile.
Ngenkathi futhi ingushizi we-DOP, ungahle ukhiqizwe endaweni enkulu kakhulu e-Italy. Ngenxa yalokho, ngokuvamile kuyindlela engabizi kakhulu.
Yenziwe ngobisi lwenkomo esegugile, iGrana Padano inokunambitheka okumnandi, okucashile nokuthungwa okungaxubeki kancane.
Lokho kusho ukuthi, kunambitheka futhi kubambelela kahle njengokufakwa okungu-1: 1 esikhundleni soshizi waseRomano. Noma kunjalo, ungahle udinge ukufaka usawoti owengeziwe kuye ngeresiphi.
Isifinyezo IGrana Padano ushizi wobisi lwenkomo osegugile obumnandi kancane kuneRomano. Njengoba inokuthungwa okufanayo nokunothile, ukunambitheka kwamantongomane, kungathathelwa indawo ngesilinganiso esingu-1: 1.3. I-Piave
Kwesinye isikhathi kubizwa ngokuthi umzala kaParmesan, ushizi wePiave ukhiqizwa eBelluno, e-Italy futhi uqanjwe ngomfula iPiave.
Lo shizi onzima, ophekiwe, ushizi we-DOP uthengiswa ezindaweni ezinhlanu ezihlukene zenqubo yokuguga.
Ushizi omncane we-Piave umhlophe futhi umnandi kancane, kepha njengoba ushizi uguga, uba umbala okotshani futhi uthuthukise ukunambitheka okuqinile, okugcwele okufana nalokho kweParmesan.
Ngenkathi usawoti omncane, ushizi osekhulile we-Piave ungashintshwa ngesilinganiso esingu-1: 1 seRomano. Kodwa-ke, inani likasawoti kuresiphi lingadinga ukulungiswa.
Isifinyezo Imvamisa kuqhathaniswa neParmesan, i-Piave ushizi ine-flavour egcwele umzimba futhi emnandi kancane. Ngenkathi usawoti omncane kunoRomano, ungashintshwa kuzindlela zokupheka ngesilinganiso esingu-1: 1.4. I-Asiago
Olunye ushizi lwase-Italy, ushizi omusha wase-Asiago unokuthungwa okushelelayo nokunambitheka okuncane.
Njengoba ikhula, yakha ukuthungwa okunzima, okukhazimulayo nokunambitheka okubukhali, okunephunga.
NjengeParmesan, i-Asiago yenziwa ngobisi lwenkomo olungasetshenziswanga. It has a ebukhali, nuttier ukunambitheka kunaleyo Parmesan noma Romano.
Ngenkathi ingagaywa ngokudla, i-Asiago ivame ukuthamba kuneRomano. Imvamisa idliwa yodwa noma njengengxenye yebhodi likashizi.
Ukufaka esikhundleni, sebenzisa isilinganiso esingu-1: 1 se-Asiago kuya kushizi weRomano.
Isifinyezo I-Asiago ine-flavour ebukhali, enamanzi kunaleyo kaRomano kepha ayinangqondo kangako. Yize igaya kahle, ithambe kancane futhi ingajatshulelwa ekudleni noma iyodwa. Kokupheka, i-Asiago egayiwe ingashintshwa ngesilinganiso esingu-1: 1.5. ISpanish Manchego
Yize kungesona isiNtaliyane, iSpanishi iManchego iyi-cheese eqinile enephunga elimnandi elifana nelikaRomano, njengoba nayo yenziwa ngobisi lwezimvu.
Ekhiqizwe esifundeni saseLa Mancha eSpain, iManchego ushizi we-DOP. I-Manchego yangempela ingenziwa kuphela ngokusebenzisa ubisi lwezimvu zaseManchego.
Kunezinhlobo eziningana zeManchego, ezihlukaniswa ngeminyaka yoshizi. Ushizi omncane, obhalwe ukuthi “semi curado,” uthambile onambitheka enezithelo, notshani. Njengoba ikhula, iba buthakathaka nge-flavour ebukhali futhi emnandi kancane.
Lapho ufaka iRomano esikhundleni, funa iManchego Viejo - ushizi waseManchego ononyaka okungenani owodwa.
Ngokufanayo neGrana Padano, iManchego ayinosawoti omncane futhi imnandi kancane kuneRomano, kepha isazofaka ukunambitheka okuhle kakhulu lapho igayiwe nge-pasta noma ibhakwa khekhe.
Isifinyezo ISpanish Manchego ushizi wobisi lwezimvu onokunambitheka okubukhali, okumnandi kancane. Ukuze uyisebenzise esikhundleni sezokupheka, sebenzisa ushizi waseManchego osekhulile ukuthola ukufana nokunambitheka okufana kakhulu nesilinganiso esingu-1: 1.6. Ezinye izindlela zeshizi zeNondairy Romano
Noma ngabe une-vegan noma uxabana nobisi, usengakwazi ukujabulela ukunambitheka okufana nalokho koshizi waseRomano.
Kunezinto ezimbili ezijwayelekile zokufaka esikhundleni ongakhetha kuzo - imvubelo yokudla okunempilo noma ezinye izindlela zeshizi ezithengwe esitolo.
Imvubelo yokudla okunempilo
Imvubelo yokudla okunempilo wuhlobo lwemvubelo etshalwe ngokukhethekile ukuba ibe ngumkhiqizo wokudla.
Ine-cheesy, ukunambitheka okunomsoco futhi iqukethe wonke ama-amino acid ayisishiyagalolunye abalulekile, kanye namavithamini athile ().
Lapho iqinisiwe, imvubelo yokudla okunempilo ingacebeka ikakhulukazi kuma-vithamini e-B, kufaka phakathi i-B-12, okuvame ukudla kwe-vegan. Ungayithenga njengama-flakes, i-powder, noma ama-granules ().
Imvubelo yezomsoco kufanelekile ukufafaza ukudla, njengoba ine-nutty, umami flavour ephinda ukunambitheka koshizi weRomano kahle.
Njengoba ukunambitheka kwemvubelo yokudla okunempilo kungaba namandla, imvamisa udinga kuphela uhhafu wenani lemvubelo yokudla okunempilo njengoba ubungathanda uRomano.
Ukuphindaphinda ukunambitheka okungaphezulu kwamantongomane, kwe-buttery kaRomano ushizi, imvubelo yokudla okunempilo ingahlanganiswa namasheya wokunye okwenziwe nge-vegan.
Nansi iresiphi eyisisekelo yokwenza i-vegan Romano yakho:
- Indebe ye-3/4 (i-115 gram) yamasheya aluhlaza
- 4 wezipuni (20 amagremu) wemvubelo yokudla okunempilo
- 3/4 isipuni sikasawoti wasolwandle
- 1/2 isipuni se-powder ka-garlic
- 1/4 isipuni se-anyanisi powder
Imiyalo:
- Beka zonke izithako ku-processor yokudla.
- Pulse kuze kube yilapho ingxube ingukudla okuhle kokudla.
- Sebenzisa ngokushesha, noma gcina esitsheni esingangeni moya efrijini lakho izinyanga ezingafika kwezimbili.
Qiniseka ukuthi ucubungula kuphela ingxube ize yakhe imvuthu enhle. Uma uyixuba ngaphezu kwalokho, uwoyela ovela kumasheya uzokwengeza umswakama bese wenza ama-clumps.
Izindlela zokuthenga ushizi ezithengwe esitolo
Uma ungazizwa uthanda ukwenza okunye kwakho noma ukuthanda ukunambitheka kwemvubelo yokudla okunomsoco, kunezinhlobo eziningana zezinye izindlela zeshizi esitolo sokudla naku-inthanethi.
Vele wazi ukuthi zivame ukukhangiswa njengezikhundla zeParmesan - hhayi amaRomano -.
Lapho uthenga ezinye izindlela ezithengwe ezitolo, qiniseka ukuthi uhlola amalebula, njengoba amaningi aqukethe izifo ezivamile ezifana nesoya, i-gluten, noma amantongomane ezihlahla.
Ngokwengeziwe, ezinye izindlela ezisuselwa ku-soy ziqukethe i-casein, uhlobo lwamaprotheni obisi, ngakho-ke azinalo ubisi noma azilungele i-vegan.
Izinketho eziningi ezithengwe esitolo zenzelwe ukuthi zisetshenziswe ku-1: 1 ratio endaweni yoshizi weRomano. Kodwa-ke, kuhlale kungumqondo omuhle ukuhlola ilebula ukuthola amanothi kulokhu.
Isifinyezo Imikhiqizo eminingi inikela ngezinye izindlela esikhundleni soshizi weParmesan. Kubalulekile ukufunda kahle amalebula ngaphambi kokuthenga ukuze uhlole noma ikuphi ukwaliwa ukudla okungaba khona. Uma ungenalo ubisi noma i-vegan, gwema imikhiqizo equkethe i-casein.Okubalulekile
Ushizi weRomano ungeza ukunambitheka okunothile, okunomsoco ezitsheni ezinjenge-pasta ne-pizza.
Noma kunjalo, kungabiza futhi kube nzima ukukuthola.
Ngenhlanhla, kunezindlela eziningi ezimnandi ngokulinganayo ongazisebenzisa esikhundleni salokho.
Kulabo abangenayo i-vegan noma engenalo ubisi, ungafinyelela i-cheesy efanayo, ukunambitheka kwe-umami ngokwenza enye i-Romano ushizi wakho okunye ekhaya ngezithako ezimbalwa nje ezilula.