Kungani iRoyal Jelly Ifanelwe Indawo Esikhathini Sakho Sokunakekela Isikhumba

-Delile

• Yini i-royal jelly?
• Ziyini izinzuzo ze-Royal jelly?
• Ubani ongakwazi ukusebenzisa i-royal jelly?
• Ungayisebenzisa kanjani i-royal jelly
• Buyekeza kwe-

Kuhlala kunento enkulu elandelayo-i-superfood, ukuzivocavoca okusha okunemfashini, nesithako sokunakekelwa kwesikhumba okushaya okuphakelayo kwakho kwe-Instagram. I-Royal jelly sekunesikhathi ikhona, kepha lo mkhiqizo wezinyosi zezinyosi usuzoba isithako esixakayo okwamanje. Nakhu ukuthi kungani.

Yini i-royal jelly?

I-Royal jelly iwukuphuma kwezindlala zezinyosi ezisebenzayo-njengenguqulo yenyosi yezinyosi yobisi lwebele-esetshenziselwa ukondla izibungu. Umehluko kuphela phakathi kwezinyosi zezindlovukazi nezinyosi eziyizisebenzi ukudla kwazo. Izinyosi ezinqunywa isidleke ukuba zibe yizindlovukazi zigezwa ngejeli lasebukhosini ukuqhubekisela phambili ukukhula kwazo ngokocansi bese zinikezwa ijeli lasebukhosini impilo yazo yonke (uma nje singaba yizinyosi eziyindlovukazi, amiright?). Ngokomlando, i-royal jelly yayiyigugu kakhulu, yayigcinelwe abasebukhosini (efana nezidleke ngokwazo) kodwa manje isikhiqizwa kalula futhi isetshenziselwa izithasiselo zokudla kanye nemikhiqizo yokunakekela isikhumba. (P.S. Ubuwazi ukuthi impova yezinyosi isetshenziswa njenge-booster superfood smoothie booster? Khumbula nje uma une-allergies.)

I-Royal jelly inombala ophuzi-y futhi iwugqinsi, ubisi olungaguquguquki. USuzanne Friedler, M.D., udokotela wesikhumba nomfundisi wezokwelapha e-Mount Sinai Medical Center uthi:

Ziyini izinzuzo ze-Royal jelly?

Ukwakhiwa kwe-royal jelly kuyenza ibe isithako semisebenzi eminingi ekunakekelweni kwesikhumba. "Ingalwa nezimpawu zokuguga ngamavithamini B, C, no-E anamandla, ama-amino namafutha acid, amaminerali, nama-antioxidants athobisa futhi ondle isikhumba," kusho uFrancesca Fusco, M.D., udokotela wesikhumba eNew York City. Uncoma ijeli lasebukhosini ngezindawo zalo zokuvikela, zokuhambisa amanzi, nezokwelapha. (Okuhlobene: Imikhiqizo Yokunakekelwa Kwesikhumba AmaDermatologists Uthando)

Kukhona ezinye izifundo ezisekela izinzuzo ze-royal jelly. Ngo-2017 owodwa Imibiko Yesayensi cwaninga, abacwaningi bathole ukuthi enye yezakhi eziku-jelly yasebukhosini ibinomthwalo wokuphulukiswa kwesilonda kumagundane. UDkt. Friedler uthi: “Kudingeka ucwaningo olwengeziwe ukuze kutholwe ukusetshenziswa okungcono kakhulu kwalesi sithako, kodwa ngokuqinisekile kunamandla esikhumbeni, ekunqandeni ukuguga, nokwelapha ukungezwani komzimba okungavamile,” kusho uDkt.

Ubani ongakwazi ukusebenzisa i-royal jelly?

Njengoba kuyisithako esihlobene nezinyosi, noma ngubani onenkinga yezinyosi noma ukungezwani komzimba noju uzofuna ukuqeda ijeli lasebukhosini ukugwema ukusabela okweqile.

Ungayisebenzisa kanjani i-royal jelly

Engeza okumbalwa kwalokhu ezindleleni zakho zokunakekela isikhumba futhi u-Beyoncé ngeke kube ukuphela kwendlovukazi yezinyosi.

Imaski: I-Farmacy Honey Potion Ivuselela I-Antioxidant Hydration Mask nge-Echinacea GreenUmona ($56; sephora.com) ifudumala lapho ithintana futhi ifaka amanzi ngoju, i-royal jelly, ne-echinacea.

Amaserum: Bee Alive Royal Jelly Serum ($58; beelive.com) inamafutha e-hyaluronic, i-argan, ne-jojoba ukuze athambise isikhumba futhi athuthukise ukukhiqizwa kwe-collagen. Ngama-propolis angama-63% (indawo yokwakha isifuba sezinyosi) namaphesenti ayi-10 e-jelly yasebukhosini, i- I-Royal Honey Propolis Enrich Essence ($ 39; sokoglam.com) igcwele ama-antioxidants anezakhiwo ezilwa nokuvuvukala.

Ama-moisturizers: Faka imali Guerlain Abeille Royale Black Bee Honey Balm ($56; neimanmarcus.com) ebusika njengoba amafutha afaka amanzi ajulile angasetshenziswa ebusweni, ezandleni, ezindololwaneni nasezinyaweni. I-Tatcha I-Silk Cream ($ 120; tatcha.com) ibuye isebenzise ijeli lasebukhosini kukhilimu wayo wobuso wejel ngezindawo zayo zokuhambisa amanzi.

I-SPF: I-Jafra Play It Safe Sunscreen SPF 30 ($ 24; jafra.com) umkhiqizo omningi owenza i-royal jelly ye-hydration ehlanganiswe nesihlangu sokukhanya okwesibhakabhaka ne-SPF ebanzi.

Buyekeza kwe-