Imiphumela Yokubeletha Yokulawulwa Kokuzalwa

-Delile

• Iyini imiphumela emibi?
• Ingabe zikhona izingozi ezinkulu ezihambisana nakho?
• Yini enye okufanele ngiyazi?
• Okubalulekile

Siyini isichibi sokulawula inzalo?

Isiqephu sokulawula ukubeletha siyithuluzi lokuvimbela inzalo ongalinamathela esikhunjeni sakho. Isebenza ngokuletha ama-hormone progestin ne-estrogen egazini lakho. Lokhu kuvimbela ukukhiqizwa kwamaqanda, okungukukhishwa kwamaqanda kumaqanda akho. Ziphinda zikhulule isikhwehlela sakho somlomo wesibeletho, esisebenza njengesithiyo ekulweni nesidoda.

Isiqephu sakhiwe njengesikwele esincane. Yenzelwe ukugqokwa ezinsukwini zokuqala ezingama-21 zomjikelezo wakho wokuya esikhathini. Ufaka isichibi esisha njalo ngesonto. Njalo ngesonto lesithathu, weqa isichibi, okwenza kube lula ukuba nesikhathi sakho. Ngemuva kwesikhathi sakho, uzoqala inqubo nge-patch entsha.

Lapho ukhetha indlela yokulawula ukubeletha, kubalulekile ukubheka izinzuzo kanye nemiphumela emibi engaba khona. Funda ukuze ufunde kabanzi ngemiphumela emibi ye-patch kanye nezinye izinto okufanele uzicabangele.

Iyini imiphumela emibi?

Njengezindlela eziningi zokulawulwa kokubeletha kwamahomoni, isichibi singadala imiphumela emibi eminingi. Eziningi zalezi azinzima futhi zihlala kuphela emijikelezweni emibili noma emithathu yokuya esikhathini ngenkathi umzimba wakho ulungisa.

Imiphumela emibi yokulawulwa kokuzalwa ingafaka:

• induna
• ukopha noma ukubona phakathi kwezikhathi
• isifo sohudo
• ukukhathala
• ngizwe nginesiyezi
• ukugcinwa koketshezi
• ikhanda
• isikhumba esicasuliwe esizeni se-patch
• amajaqamba okuya esikhathini
• ukushintsha kwemizwelo
• amajaqamba noma ama-spasms
• isicanucanu
• ubuhlungu esiswini
• ubumnene noma ubuhlungu emabeleni
• ukukhishwa kwesitho sangasese sowesifazane
• izifo zangasese
• ukuhlanza
• ukuzuza kwesisindo

I-patch nayo ingadala izingqinamba ngamalensi wokuxhumana. Yenza i-aphoyintimenti nodokotela wakho uma ubona ushintsho kumbono wakho noma unenkinga yokugqoka oxhumana nabo.

Kufanele futhi uxhumane nodokotela wakho uma usenemiphumela engemihle ngemuva kokusebenzisa isichibi izinyanga ezintathu.

Ingabe zikhona izingozi ezinkulu ezihambisana nakho?

Cishe zonke izinhlobo zokulawulwa kokubeletha ezibandakanya i-estrogen zingakhuphula ubungozi bezinkinga ezithile zempilo. Kodwa ngokwe-Planned Parenthood, lezi zingozi azivamile.

Imiphumela emibi kakhulu engaba khona yesiqeshana sokulawulwa kokuzalwa ifaka:

• amahlule egazi
• isifo se-gallbladder
• isifo senhliziyo
• umfutho wegazi ophakeme
• umdlavuza wesibindi
• unhlangothi

Uma ubhema noma uneminyaka engaphezu kwengama-35, ingozi yakho yale miphumela emibi kakhulu iyakhula.

Wena dokotela futhi ungaphakamisa enye indlela uma:

• kuhlelelwe inqubo yokuhlinza ezonciphisa ukuhamba kwakho ngesikhathi sokululama
• ithuthukiswe i-jaundice ngesikhathi sokukhulelwa noma ngenkathi iphilisi
• thola i-migraines nge-auras
• unomlando we-high blood pressure noma we-stroke
• ube ne-BMI ephakeme noma uthathwa ngokuthi ukhuluphele
• ngibe nobuhlungu besifuba noma ngihlaselwe yisifo senhliziyo
• unezinkinga ezihlobene nesifo sikashukela ezithinta imithambo yegazi yakho, izinso, izinzwa noma umbono
• ngibe nomdlavuza wesibeletho, webele, noma wesibindi
• unesifo senhliziyo noma sesibindi
• ube nezikhathi ezingajwayelekile zokuphuma kwegazi
• phambilini uke waba negazi
• thatha noma imuphi umuthi wokuthenga noma we-odokotela, kufaka phakathi izithako zemithi, ezingasebenzisana namahomoni

Ukunciphisa izingozi zakho zemiphumela emibi kakhulu, qiniseka ukuthi utshela udokotela wakho uma:

• ziyancelisa
• baphuza imithi yesifo sokuwa
• ngizizwe ngicindezelekile noma ngitholwe nginesifo sokudangala
• banesimo sesikhumba, njenge-eczema noma i-psoriasis
• unesifo sikashukela
• ube ne-cholesterol ephezulu
• unesifo sezinso, isibindi noma senhliziyo
• muva nje ube nomntwana
• muva nje ukhiphe isisu noma wakhipha isisu
• cabanga ukuthi ungaba nesigaxa noma ushintsho kwelinye noma kuwo womabili amabele akho

Uma ukhathazekile ngale miphumela emibi, ukulawulwa kokuzalwa okungenayo i-hormonal kungaba yindlela engcono kuwe. Funda ngezinketho ezahlukahlukene zokulawulwa kokubeletha ngaphandle kwamahomoni.

Yini enye okufanele ngiyazi?

Ngaphezu kwemiphumela emibi engaba khona kanye nezingozi, kunezinye izinto eziningi okufanele uzicabangele lapho ukhetha indlela yokulawula ukubeletha. Kuzongena kanjani empilweni yakho? Ngabe uzokwazi ukukhumbula ukuthatha iphilisi lansuku zonke noma ungathanda okuthile okweqile?

Uma kukhulunywa ngesiqeshana, gcina okulandelayo engqondweni:

• Isondlo. Uzodinga ukushintsha isichibi ngosuku olufanayo evikini ngalinye, ngaphandle kweviki lapho usesikhathini sakho. Uma uyishintsha sekwephuze ngosuku, kuzodingeka usebenzise indlela eyisipele yokulawula ukubeletha isonto lonke. Ungase futhi ube nokopha okungajwayelekile noma ukubona nge-patch esekupheleni kwesikhathi.
• Ukusondelana. Isiqephu ngeke siphazamise noma imiphi imisebenzi yezocansi. Ngeke futhi ume isikhashana ukuze uyifake ngesikhathi socansi.
• Umugqa wesikhathi. Isiqephu sithatha izinsuku eziyisikhombisa ukuqala ukusebenza. Ngalesi sikhathi, kuzodingeka usebenzise indlela eyisipele yokuvimbela inzalo.
• Indawo. Isiqephu kufanele sibekwe esikhunjeni esihlanzekile nesomile esiswini sakho esingezansi, ngaphandle kwengalo yakho ephezulu, emuva emuva (kude nezintambo zebhodisi noma yini engayihlikihla noma iyikhulule), noma ezinqeni.
• Ukubukeka. Isiqephu sokulawula ukubeletha sibukeka njengebhandeshi lokunamathisela. Kubuye kube nombala owodwa kuphela.
• Ukuvikelwa. Ngenkathi i-patch ingasiza ukuvimbela ukukhulelwa, ayinikezi noma yikuphi ukuvikelwa ezifweni ezithathelwana ngocansi.

Okubalulekile

Isiqephu sokulawula ukubeletha singaba yindlela ephumelelayo, elula kunephilisi yokulawula ukubeletha noma ezinye izindlela zokuvimbela inzalo. Kepha kuza neminye imiphumela emibi engaba khona nezingozi.

Kukhona nezinye izinto ezimbalwa okufanele uzicabangele, kufaka phakathi ukubukeka kwayo nokuntuleka kokuvikelwa kwe-STI. Namanje awunasiqiniseko sokuthi iyiphi indlela ekufanele? Bheka umhlahlandlela wethu wokuthola indlela yakho engcono kakhulu yokulawula ukuzalwa.