Yini i-Elderberry nokuthi ingalungiswa kanjani itiye

-Delile

• Yini eyenzelwe nokuthi yiziphi izakhiwo
• Isetshenziswa kanjani
• Itiye le-Elderberry
• Imiphumela emibi engaba khona
• Ngubani ongafanele asebenzise

I-Elderberry isihlahlana esinezimbali ezimhlophe namajikijolo amnyama, esaziwa nangokuthi i-European Elderberry, i-Elderberry noma i-Black Elderberry, ezimbali zayo zingasetshenziswa ukwenza itiye, elingasetshenziswa ekwelapheni umkhuhlane noma amakhaza.

Lesi sitshalo semithi sinegama lesayensiI-Sambucus nigra futhi ingathengwa ezitolo zokudla ezempilo, ezitolo zezidakamizwa nakwezinye izimakethe zomgwaqo.

Yini eyenzelwe nokuthi yiziphi izakhiwo

Izimbali ze-Elderberry zinezinto ezilindelekile, izikhuthazi zokujikeleza kwegazi, izikhuthazi zokukhiqizwa kwezithukuthuku, ama-antivirals ezihloko kanye nama-anti-inflammatories.

Ngakho-ke, ama-elderberries angasetshenziselwa ukwelapha umkhuhlane nomkhuhlane, umkhuhlane, ukukhwehlela, i-rhinitis, izimpawu zomzimba, amanxeba, amathumba, i-uric acid buildup, izinkinga zezinso, ama-hemorrhoids, imihuzuko, ama-chilblains kanye ne-rheumatism.

Isetshenziswa kanjani

Izingxenye ezisetshenzisiwe ze-elderberry yizimbali zayo, ezingasetshenziswa ukwenza itiye:

Itiye le-Elderberry

Ukulungisa itiye le-elderberry, kuyadingeka:

Izithako

• Isipuni esingu-1 sezimbali ze-elderberry ezomile;
• 1 inkomishi yamanzi.

Imodi yokulungiselela

Faka isipuni esingu-1 sezimbali ze-elderberry omisiwe enkomishini yamanzi abilayo bese usiyeka sehle imizuzu eyi-10. Hlunga futhi uphuze izinkomishi ezintathu zetiye ngosuku.

Ngaphezu kwalokho, itiye lingasetshenziselwa ukugoqa uma kwenzeka kukhona umphimbo obuhlungu futhi othukuthele noma lapho kukhona i-thrush.

Kukhona nokugcotshwa okukhishwa ku-elderflower ekwakhiweni, okukhonjiswa ekwelapheni imifantu okubangelwa amakhaza, imihuzuko, ama-hemorrhoids nama-chilblains.

Imiphumela emibi engaba khona

Imiphumela emibi yama-elderberries ingafaka ukusabela okwehlukile kokungezwani komzimba. Ngaphezu kwalokho, izithelo ze-elderberry uma zidliwe ngokweqile zingaba nomphumela we-laxative.

Ngubani ongafanele asebenzise

Ama-Elderberries aphikisana nabesifazane abakhulelwe nabancelisayo.