I-Sativa vs. Indica: Yini Ongayilindela Kuzo Zonke Izinhlobo Zensangu Nezinhlungu

-Delile

• Izinto okufanele uzicabangele
• Yini okufanele uyibheke ukuze uqonde imiphumela yobunzima?
• Ama-cannabinoids
• I-Terpenes
• Isativa ngokujulile
• I-Indica ngokujulile
• I-Hybrid ngokujulile
• URuderalis ngokujulile
• Imiphumela emibi engaba khona nezingozi
• Izinkinga zokucabangela izimo ezithile
• Ungawukhetha kanjani umkhiqizo olungele wena
• Ukuba semthethweni
• Okubalulekile

Izinto okufanele uzicabangele

Izinhlobo ezimbili eziyinhloko zensangu, i-sativa ne-indica, zisetshenziselwa izinhloso eziningi zokwelapha nezokungcebeleka.

AmaSativas aziwa “ngekhanda eliphakeme,” amandla aqabulayo, anika amandla angasiza ukunciphisa ukukhathazeka noma ingcindezi futhi andise ubuhlakani nokugxila.

Izinkomba zivame ukuhlotshaniswa nemiphumela yomzimba ogcwele, njengokukhulisa ukuphumula okujulile nokunciphisa ukuqwasha.

Yize ucwaningo oluhlola le miphumela lunqunyelwe, kubonakala sengathi lezi zitshalo zifana kakhulu kunalokho obekucatshangwa ngaphambili.

Ngamanye amagama, isigaba, noma uhlobo, lwensangu kungenzeka kungabi inkomba enkulu yemiphumela ozoyithola.

Nakhu ukuthi ungasithola kanjani isitshalo esifanele izidingo zakho, izingqinamba okufanele uzicabangele, imiphumela emibi engaba khona, nokuningi.

Yini okufanele uyibheke ukuze uqonde imiphumela yobunzima?

Umthetho osetshenziswa njalo wesithupha ukuthi ama-sativas ayakhuthaza futhi ayanika amandla, kuyilapho izinkomba ziphumula kakhulu futhi zehlisa umoya - kepha akulula kangako.

Izitshalo ngazinye ziveza imiphumela ehlukahlukene, noma phakathi kohlobo olufanayo lwensangu. Konke kuncike ekwakhiweni kwamakhemikhali esitshalo kanye nenqubo ekhulayo esetshenzisiwe.

Esikhundleni sokubheka uhlobo lodwa - isativa noma i-indica - bheka incazelo umhlinzeki nomlondolozi ayinikezayo.

Imvamisa, izinhlobo zezitshalo zehlukaniswa zibe izinhlobo ezithile, noma izinhlobo ezithile.

Ama-Strains ahlukaniswa ngokuqukethwe kwawo kwe-cannabinoid ne-terpene. Lezi zinhlanganisela yizo ezinquma imiphumela ephelele yohlobo.

Ama-cannabinoids

Izitshalo zensangu ziqukethe inqwaba yamakhemikhali abizwa ngama-cannabinoids.

Lezi zingxenye ezenzeka ngokwemvelo zinesibopho sokukhiqiza imiphumela eminingi - emibi nemibi - yokusetshenziswa kwensangu.

Abaphenyi abakaqondi ukuthi kwenziwa yini wonke ama-cannabinoids, kepha bakhombe okubili okuyinhloko - i-tetrahydrocannabinol (THC) ne-cannabidiol (i-CBD) - kanye nezinhlanganisela ezimbalwa ezingavamile kakhulu.

Lokhu kufaka phakathi:

• ITHC. I-THC iyinhlanganisela eyinhloko ye-psychoactive ezitshalweni ze-cannabis. Inesibopho "sokuphakama" noma isimo senjabulo esihlotshaniswa nokusetshenziswa kwensangu. Amaleveli we-THC abelokhu ekhula njengoba abalimi bezama ukudala ama-nzalo ngokuhlushwa okukhulu kwenkomponi.
• CBD. I-CBD ayisebenzi ngokomqondo. Akubangeli "phezulu." Kodwa-ke, ingaveza izinzuzo eziningi zomzimba, njengokunciphisa ubuhlungu nesicanucanu, ukuvimbela ukuqubuka, kanye nokwenza lula i-migraine.
• I-CBN. I-Cannabinol (i-CBN) isetshenziselwa ukunciphisa izimpawu nemiphumela emibi yezimo zezinzwa, kufaka phakathi isithuthwane, ukuquleka, nokuqina kwemisipha okungalawuleki.
• THCA. I-Tetrahydrocannabinol acid (THCA) iyefana ne-THC, kepha ayibangeli miphumela ethinta ingqondo. Izinzuzo zayo ezingaba khona zibandakanya ukunciphisa ukuvuvukala kwesifo samathambo nezifo ezizimele. Kungasiza futhi ukunciphisa izimpawu zezimo zemizwa ezifana nesifo sikaParkinson kanye ne-ALS.
• I-CBG. I-Cannabigerol (i-CBG) kucatshangwa ukuthi iyasiza ekwehliseni ukukhathazeka nezimpawu zokuphazamiseka ngokweqile, ukuphazamiseka kwangemva kwenhlekelele nokudangala.

I-Terpenes

Kunakwa kakhulu inani le-THC ne-CBD kuhlobo olunikeziwe, kepha ucwaningo olusha lubonisa ukuthi i-terpenes ingaba nomthelela ofanayo.

I-Terpenes enye into eyenzeka ngokwemvelo esitshalweni se-cannabis.

Ama-terpenes akhona athinta ngqo iphunga lesitshalo. Zingaphinde zibe nomthelela emiphumeleni ekhiqizwa yizinhlobo ezithile.

Ngokusho kweLeafly, ama-terpenes ajwayelekile afaka:

• IBisabolol. Ngamanothi kawoyela we-chamomile nowetiye, i-terpene bisabolol kucatshangwa ukuthi inciphisa ukuvuvukala nokucasuka. Kungenzeka futhi kube nemiphumela yokunciphisa izinhlungu.
• I-Caryophyllene. I-peppery, i-molecule ebabayo inganciphisa ukukhathazeka, idambise izimpawu zokucindezeleka, futhi ithuthukise izilonda.
• Linalool. ILinalool kuthiwa isiza ukuthuthukisa ukuphumula futhi ikhulise imizwa ngamanothi ayo ezimbali.
• I-Myrcene. I-terpene ejwayelekile kakhulu, le molekyuli yomhlaba, engamakhambi ingasiza ekunciphiseni ukukhathazeka nokuqwasha ukuze ukwazi ukulala kangcono.
• Ocimene. Le terpene ikhiqiza amanothi we-basil, umango ne-parsley. Imiphumela yako eyinhloko ingafaka ukudambisa isiminyaminya nokugwema amagciwane namagciwane.
• UPinene. Njengoba igama liphakamisa, le terpene ikhiqiza iphunga elimnandi likaphayini. Kungasiza ukukhulisa inkumbulo, ukunciphisa izinhlungu, nokunciphisa ezinye zezimpawu ezingezona-ezimnandi ze-THC, ezinjengezinkathazo nezinkinga zokuxhumanisa.
• I-Terpinolene. Insangu enale nhlanganisela inganuka njengama-apula, ikhumini nama-conifers. Kungaba nezindawo zokudambisa, zokulwa namagciwane, nezokulwa nokubola.
• Limonene. Amanothi e-Bright, e-zippy e-citrus avela kule terpene. Kuthiwa ukuthuthukisa imizwa nokunciphisa ukucindezeleka.
• Humulene. Le terpene inhlabathi futhi inamandla kakhulu, njengamahops noma ama-clove. Izinkinga ze-cannabis ngaleli molecule zinganciphisa ukuvuvukala.
• I-Eucalyptol. Ngamanothi ka-eucalyptus nowoyela wetiye, le molekyuli iyaqabula futhi iyaqinisa. Kunganciphisa nokuvuvukala futhi kuliwe namagciwane.

Isativa ngokujulile

• Umsuka:Insangu insangu itholakala ikakhulu ezindaweni ezishisayo, ezomile ezinezinsuku ezinde ezinelanga. Lokhu kubandakanya i-Afrika, iMelika Ephakathi, i-Southeast Asia, nezingxenye ezisentshonalanga ye-Asia.
• Incazelo yesitshalo: Izitshalo zeSativa zinde futhi zizacile ngamaqabunga afana nomunwe. Zingakhula zibe zide kunezinyawo eziyi-12, futhi zithatha isikhathi eside ukuvuthwa kunezinye izinhlobo zensangu.
• I-CBD ejwayelekile ye-THC isilinganiso: I-Sativa ivame ukuba nemithamo ephansi ye-CBD nemithamo ephezulu ye-THC.
• Imiphumela ejwayelekile yokusetshenziswa: ISativa ivame ukukhiqiza "ingqondo ephezulu," noma amandla, nokwehlisa ukukhathazeka. Uma usebenzisa izingongolo ezinamandla we-sativa, ungazizwa ukhiqiza futhi udale ubuciko, ungakhululeki futhi udangele.
• Isikhathi sasemini noma sasebusuku: Ngenxa yempembelelo yayo evuselelayo, ungasebenzisa i-sativa emini.
• Izinkinga ezidumile: Izinhlobo ezintathu ezithandwayo zesativa yi-Acapulco Gold, iPanama Red, neThekwini Poison.

I-Indica ngokujulile

• Umsuka:Insangu indica ungowokuzalwa e-Afghanistan, India, Pakistan naseTurkey. Izitshalo ziye zajwayela isimo sezulu esibuhlungu njalo, esomile, nesiyaluzayo sezintaba zeHindu Kush.
• Incazelo yesitshalo: Izitshalo ze-Indica zifushane futhi zigcwele uhlaza olunamahlathi kanye namaqabunga aminyene akhula abanzi futhi abanzi. Zikhula ngokushesha kune-sativa, kanti isitshalo ngasinye sikhiqiza amahlumela amaningi.
• I-CBD ejwayelekile ye-THC isilinganiso: Izinhlobo ze-Indica zivame ukuba namazinga aphezulu we-CBD kanye ne-THC engaphansi.
• Imiphumela ejwayelekile yokusetshenziswa: I-Indica ifunwa ngenxa yemiphumela yayo ephumuzayo. Kunganciphisa isicanucanu nobuhlungu futhi kwandise ukudla.
• Isikhathi sasemini noma sasebusuku: Ngenxa yemiphumela yayo ejulile yokuphumula, i-indica idliwa kangcono ebusuku.
• Izinkinga ezidumile: Izinhlobo ezintathu ze-indica ezidumile yiHindu Kush, i-Afghan Kush, neGranddaddy Purple.

I-Hybrid ngokujulile

Unyaka ngamunye, abalimi be-cannabis bakhiqiza izinhlobo ezintsha nezingafani ezivela enhlanganisweni ehlukene yezitshalo zabazali. Lezi nzalo ze-cannabis zivame ukukhula ukuze zikhombe imiphumela ethile.

• Umsuka: Ama-hybrids ajwayele ukutshalwa emapulazini noma ezindlini zokugcina izithombo kusuka enhlanganisweni yama-sativa kanye ne-indica strains.
• Incazelo yesitshalo: Ukuvela kwezinhlobo ze-hybrid kuncike ekuhlanganisweni kwezitshalo zabazali.
• I-CBD ejwayelekile ye-THC isilinganiso: Izitshalo eziningi ze-cannabis ziyatshalwa ukuze kwandiswe iphesenti le-THC, kepha uhlobo ngalunye lunenani elihlukile lama-cannabinoid amabili.
• Imiphumela ejwayelekile yokusetshenziswa: Abalimi nabakhiqizi bakhetha ama-hybridi ngemithelela yawo ehlukile. Zingaba kusukela ekunciphiseni ukukhathazeka nokucindezeleka ekunciphiseni izimpawu ze-chemotherapy noma i-radiation.
• Isikhathi sasemini noma sasebusuku: Lokhu kuya ngemiphumela evelele ye-hybrid.
• Izinkinga ezidumile: Ama-hybrids ngokuvamile ahlukaniswa njenge-indica-dominant (noma i-indica-dom), i-sativa-dominant (sativa-dom), noma elinganisiwe. Ama-nzalo adumile afaka phakathi i-Pineapple Express, iTrendwreck, neBlue Dream.

URuderalis ngokujulile

Uhlobo lwesithathu lwensangu, Insangu ruderalis, futhi ikhona. Noma kunjalo, ayisetshenziswa kabanzi ngoba imvamisa ayikhiqizi imiphumela enamandla.

• Umsuka: Izitshalo zeRuderalis zijwayela izindawo ezimbi kakhulu, njengeMpumalanga Yurophu, izifunda zaseHimalaya eNdiya, eSiberia naseRussia. Lezi zitshalo zikhula ngokushesha, okulungele izindawo ezibandayo, ezinelanga eliphansi kulezi zindawo.
• Incazelo yesitshalo: Lezi zitshalo ezincane ezinezihlahla azivamile ukukhula zide kunezingu-12, kepha zikhula ngokushesha. Umuntu angasuka embewini aye esivunweni esikhathini esingaphezu nje kwenyanga.
• I-CBD ejwayelekile ye-THC isilinganiso: Le nkinga ngokuvamile ine-THC encane namanani aphezulu we-CBD, kepha ingahle inganele ukwenza imiphumela.
• Imiphumela ejwayelekile yokusetshenziswa: Ngenxa yamandla ayo aphansi, i-ruderalis ayisetshenziswa njalo ngezinjongo zokwelapha noma zokuzijabulisa.
• Isikhathi sasemini noma sasebusuku: Lesi sitshalo se-cannabis sikhiqiza imiphumela embalwa kakhulu, ngakho-ke singasetshenziswa nganoma yisiphi isikhathi.
• Izinkinga ezidumile: Ngokwayo, i-ruderalis akuyona inketho ethandwayo ye-cannabis. Kodwa-ke, abalimi be-cannabis bangazala i-ruderalis nezinye izinhlobo ze-cannabis, kufaka phakathi i-sativa ne-indica. Umjikelezo wokukhula okusheshayo kwesitshalo uyisici esihle kubakhiqizi, ngakho-ke bangafuna ukuhlanganisa izingqinamba ezinamandla kakhulu nezinkinga ze-ruderalis ukudala umkhiqizo ofiseleka kakhulu.

Imiphumela emibi engaba khona nezingozi

Yize ukusetshenziswa kwe-cannabis kuvame ukuhlotshaniswa nezinzuzo ezingaba khona, futhi kungaveza imiphumela emibi engadingeki.

Lokhu kufaka:

• umlomo owomile
• amehlo omile
• isiyezi
• ukukhathazeka
• ukuphambana
• ukukhathala
• ukukhuphuka kwenhliziyo
• kwehle umfutho wegazi

Iningi lale miphumela lihlotshaniswa ne-THC, hhayi i-CBD noma amanye ama-cannabinoids. Kodwa-ke, noma yimuphi umkhiqizo we-cannabis ungaveza imiphumela emibi.

Indlela yokusebenzisa ingakhuphula ubungozi bakho bemiphumela emibi, nayo.

Isibonelo, ukubhema noma ukuqhuma insangu kungacasula amaphaphu akho nemigwaqo yomoya. Lokhu kungaholela ezinkingeni zokukhwehlela nezokuphefumula.

Amalungiselelo e-cannabis omlomo, njengama-gummies noma amakhukhi, mancane amathuba okuthi angathinta impilo yakho yonke yokuphefumula.

Kodwa-ke, imiphumela izwakala kancane kakhulu futhi imvamisa ayinamandla.

Izinkinga zokucabangela izimo ezithile

Ungawukhetha kanjani umkhiqizo olungele wena

Lapho ukufunela umkhiqizo we-cannabis ofanele, gcina lokhu kucatshangelwa:

• Yazi ukuthi uzama ukufeza ini. Lokho ozama ukukuzwa noma ukukuphatha kuzokusiza unciphise izinketho zakho. Khuluma nomsebenzi osebenza ngempahla ngezinhloso zakho zokusebenzisa insangu, noma ngabe lokho kulapha ukuqwasha, ukunciphisa ukukhathazeka, noma ukwandisa amandla.
• Qonda ukubekezelelana kwakho. Ezinye izinhlobo, njengePineapple Express, zibhekwa “njengezinga lokungena.” Imiphumela yabo imnene futhi iyabekezeleleka. Izinsalela ezinamazinga aphezulu ama-cannabinoids zingaba namandla kakhulu kumsebenzisi wokuqala.
• Cabanga ngomlando wakho wezokwelapha. Ngenkathi insangu ingumkhiqizo wemvelo, ingadala imiphumela emibi. Ngaphambi kokuzama insangu, udinga ukucubungula ukuxhumana okungenzeka nezimo zezokwelapha ezikhona nemithi. Uma ungabaza, buza udokotela noma omunye umhlinzeki wezokunakekelwa kwezempilo ngezinzuzo zakho ngazinye nezingozi ezingaba khona.
• Nquma indlela oyifunayo yokusebenzisa. Inqubo ngayinye yokusebenzisa insangu inezinzuzo nezithiyo. Uma ubhema noma uvuna insangu, ungahle uzwe imiphumela ngokushesha, kepha ingacasula amaphaphu akho nemigwaqo yomoya. Ama-Gummies, ama-chewables, nokudla kungaba lula ukubekezelela, kepha imiphumela ithatha isikhathi eside futhi imvamisa ayinamandla.

Ukuba semthethweni

Insangu ayikho emthethweni yonke indawo. Eminyakeni embalwa eyedlule, yonke imikhiqizo ye-cannabis yayingekho emthethweni ezingxenyeni eziningi ze-United States. Namuhla, izifundazwe eziningi zibhalise insangu ngokusemthethweni ngezinhloso zezokwelapha noma zokungcebeleka, noma zombili.

Imithetho ye-CBD nayo iyavela. Ezinye izifundazwe ziyayivumela ngezinhloso zokwelapha, kepha zilawula kakhulu umthombo ukuze zivikele imikhiqizo ye-CBD ehlanganiswe neTHC.

Ngaphambi kokuzama ukuthenga noma ukusebenzisa insangu, kufanele wazi imithetho yezwe lakho. Khumbula ukuthi insangu isengekho emthethweni ngaphansi komthetho wenhlangano. Uma ungayazi imithetho lapho ukhona, ungahlangabezana nemiphumela yezomthetho.

Ungahle ube ngaphansi kwemithetho ehlukile uma uhlala ngaphandle kwe-United States.

Okubalulekile

Uma ufuna ukwazi ukuthi insangu ingakusiza kanjani, khuluma nodokotela noma omunye umhlinzeki wezokunakekelwa kwempilo.

Bangakhuluma ngemiphumela yayo emihle nemibi empilweni yakho ngayinye futhi bakusize uthole okuthile okuvumelana nezidingo zakho.

Ngemuva kwalokho, ungaqala ukuhlola izinketho zakho. Ukuthola inketho ekufanele kungathatha isikhathi. Ungase futhi uthole ukuthi awuyibekezeleli insangu kahle.

Uma uhlala ezweni eligunyaze insangu ngokusemthethweni, ungavakashela isikhungo sezempilo futhi ukhulume nomsebenzi oqeqeshiwe. Bangakwazi ukuncoma izinhlobo ezithile noma eminye imikhiqizo ukuze ihambisane nezidingo zakho.