Lawa Masokisi Awaqede Ngokuphelele Amabhamuza Ami Abuhlungu Wangemva Kokugijima

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Ngenkathi ngiqala ukuziqeqeshela umjaho wami engiwucabangayo—njengoba imijaho eminingi ye-IRL ihlehliswa noma ikhanseliwe ngenxa yobhadane lwe-coronavirus—ngangikhathazekile ngokuzwa ubuhlungu be-shin splints, imisipha ebuhlungu, noma ubuhlungu bebele bangemva kokujima. Umcabango wokuthi yini eyayizoba isitha sami sangempela (amabhamuza, azo zonke izinto) awufikanga nasemqondweni wami. Ngakho lapho izinyawo zami ziqala ukugcobhoza njengebhodwe lamanzi abilayo, ngangingazi ngempela ukuthi ngenzeni. (Okuhlobene: Le Bra Yezemidlalo Enomthelela Omkhulu Kwenza Ukugijima Kwami Kungabi Nobuhlungu—futhi Ilungele Amabhasi Amakhudlwana)

Ekuqaleni, ngangingaqiniseki ukuthi kungani ngiphethwe ngamabhaladi. Mhlawumbe kwakungenxa yokuthi bengithembele ekhabetheni lokujima elicishe lakhiwe yizicucu engangizibolekiwe kumama (ake sithi angipakishanga ngenhloso yokuhlaliswa yedwa nomndeni wami lokhu eside). Noma, mhlawumbe kwakungenxa yokuthi ngangingakaze ngigijime ngaphezu kwamamayela ayisithupha ngesikhathi esisodwa. Ngemuva kocwaningo oluthile, ngabona ukuthi inkinga ngezinyawo zami kungenzeka ukuthi kungenxa yalokho engangikubeka kuzo (duh!). Ngabheka phansi futhi ngazi ukuthi abathandekayo bami iHoka One Ones abasoze bangikhaphela, kodwa amasokisi esaphulelo engiwatholile ngedola ngazimbili… kahle, lawo abebonakala njengezelelesi ezisobala.

Ngisheshe ngafunda ukuthi amasokisi empeleni enza umehluko uma ugijima, ikakhulukazi amabanga amade, ngenxa yokuxabana okwenzeka phakathi kwamasokisi akho nezinyawo zakho. Futhi, lapho izinyawo zakho zijuluka, umswakama uhlangana nokuhlikihlwa futhi wakhe isiphepho esifanelekile sokuqhamuka kwamablisters abuhlungu. Uma ugijima kakhulu, ujuluka kakhulu, futhi uhlangabezana nokungqubuzana kwezinyawo okwengeziwe, ukufaka imali kumasokisi wokugijima omuhle kubaluleke kakhulu. (Okuhlobene: Amasokisi Ahamba phambili Abesifazane)

Ngakho-ke, ngenze noma imuphi umlobi wezitolo owayezokwenza futhi ngaya e-Amazon ukuthola ukuthanda kwami ​​okuhle okulandelayo. Bangu kakhulu yamasokisi enzelwe abagijimi nje kuphela, ngakho-ke ngithathe isikhathi sami esimnandi ngibuyekeza izilinganiso nezilinganiso, okuyindlela engithole ngayo amapheya alinganiswe kahle esizeni: Amasokisi eSaucony Performance Heel Tab Athletic Socks (Ithenge, $ 15 ngamabhangqa amane, amazon.com) . Isilinganiso esihlaba umxhwele sezinkanyezi ezingu-4.7 nokubuyekezwa okungaphezu kuka-2,000 okukhazimulayo kwangidonsela amehlo. Phakathi kwezinkulungwane zamazwana, okujwayeleke kakhulu mayelana nokunethezeka, ukusekelwa kwe-arch, nekhwalithi yamasokisi. Futhi-ke, ngenze isiqiniseko sokuthi basizile abanye ngamabhamuza asemuva kokugijima.

Omunye umbuyekezi wezinkanyezi ezinhlanu wangenza ngaqiniseka: “Lawa masokisi anethezekile ngendlela emangalisayo, abonakala ephefumula futhi ane-padding kanye nokucindezelwa lapho kudingeka khona. Ungavumeli intengo ephansi ikukhohlise, benza umsebenzi wenziwe futhi bangabangeli amabhamuza noma ama-rubs futhi ungalokothi ushelele. ”

Ngokusho kwe-Saucony, amasokisi enziwe nge-ventilation ye-mesh ephefumulayo eyenza izinyawo zome (enye yezinto ezinhle kakhulu ongayenza ezinyaweni ezinamabhamuza), abe ne-padding esithendeni kanye ne-arch ukuze uthole ukunethezeka okwengeziwe, futhi ufake ngisho nomthungo wezinzwane ukunciphisa ukucasuka. Ngangibhekene namabhamuza nobuhlungu obukhulu ezinhlangothini zezinzwani zami ezinkulu, ngakho-ke lesi sici sasibaluleke kakhulu kimi. Futhi masibe ngokoqobo, yimuphi umgijimi onqaba ukwesekwa okwengeziwe kwe-arch? (Okuhlobene: Indlela Ehlakaniphile Engifaka Ngayo-Ubufakazi Bokusebenza Kwami Ekhaya)

Ngathengiswa. Lapho befika emnyango wami, ngabazama ngokushesha futhi ngaliqaphela ngokushesha ikhwalithi. Zijiyile, kepha hhayi ngendlela amasokisi asebusika asebenza ngayo, futhi bazizwa bephefumula ngokuphelele futhi bevikelekile (into ebengikhathazekile ngayo ngoba ububanzi besayizi bukhulu kakhulu). Ngenkathi ngigijima, izinyawo zami azizange zishise ngokusobala njengoba zivame ukwenza — sengikhulile ngijwayele ukuzwa ukusha okuzungeze imayela lesihlanu lama-run ami — nangemuva kokugijima, azizwanga zimanzi.

Nginabo amasonto ambalwa manje futhi ngingasho ngobuqotho ukuthi benze umehluko weqiniso. Ekugijimeni kwami ​​okude kakhulu, amasokisi ahlala endaweni yawo, futhi ngibonile ukuqaqamba okungatheni kanye nokucasuka, futhi-okuyingxenye enhle kakhulu - akunamabhamuza. Manje angisabuyi ekhaya ngigijima ngizothola amabhamuza egazi noma amachashaza anamagwebu obomvu (ngiyaxolisa)—futhi ngikweleta konke kulawa masokisi. Ngezansi, ungathenga la masokisi wokugijima amangalisayo ngo- $ 15 nje ngephakethe lamabhangqa ayisishiyagalombili. Ngithembe: Noma ngabe uqeqeshela i-half0-marathon ebonakalayo noma cha, izinyawo zakho zizokubonga. (Okuhlobene: Amathiphu wokugijima: Amabhamuza, izingono ezibandayo nezinye izinkinga zesikhumba zomgijimi zixazululiwe)

Thenga: I-Saucony Women's Performance Heel Tab Athletic Socks, $ 15 ngamabhangqa ayi-8, amazon.com

Thenga: I-Saucony Women's Performance Heel Tab Athletic Socks, $ 15 ngamabhangqa ayi-8, amazon.com

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