Ungaziphatha Kanjani Izinsuku Zokugula Esikoleni

-Delile

• Imfiva
• Ukuhlanza nokuhuda
• Ukukhathala
• Umkhuhlane oqhubekayo noma umphimbo obuhlungu
• Amehlo acasukile noma amaRashes
• Ukubukeka Nesimo Sengqondo
• Ubuhlungu
• Ungaluphatha Kanjani Usuku Lokugula
• Khuluma Nomqashi Wakho Ngaphambi Kwesikhathi
• Buza Ngezinketho Zakho
• Yiba ne-Backup Plan
• Lungiselela Izimpahla
• Yiba Nenkuthalo Ngokuphathelene Nenhlanzeko
• Ukwazi Kanjani Uma Kuphephile Ukubuyisela Ingane Yakho Esikoleni
• Akukho Fever
• Imithi
• Izimpawu Ezincane Kuphela Ezikhona
• Isimo Sengqondo Nokubukeka Kuthuthukisa

Abazali benza konke okusemandleni ukugcina izingane ziphilile ngesikhathi somkhuhlane, kepha kwesinye isikhathi ngisho nezindlela zokuqapha eziqaphe kakhulu azikwazi ukuvimbela umkhuhlane.

Lapho ingane yakho igula ngomkhuhlane, ukuyigcina ekhaya isuka esikoleni kungayisiza ukuthi ilulame ngokushesha. Kuyasiza futhi nasekuvimbeleni igciwane ukuthi lisabalalele ezinye izingane esikoleni, okubaluleke kakhulu ekugcineni wonke umuntu ephilile ngangokunokwenzeka.

Ochwepheshe bezokunakekelwa kwezempilo bancoma ukuthi izingane ezigulayo zihlale ekhaya zize zilulame ngokwanele ukuba zibuyele esikoleni. Lokhu kuvame cishe amahora angama-24 ngemuva kokuthi izimpawu ziqale ukuthuthuka. Kwezinye izimo, noma kunjalo, kungaba nzima ukunquma ukuthi ingane yakho ikwanele ngokwanele yini ukubuyela esikoleni. Cabanga ngalezi zimpawu ezilandelayo ngenkathi uthatha isinqumo sakho.

Imfiva

Kungcono ukugcina ingane yakho ekhaya uma inezinga lokushisa noma ngaphezulu kuka-100.4 ° F. Umkhuhlane ukhombisa ukuthi umzimba ulwa nokutheleleka, okusho ukuthi ingane yakho isengozini futhi kungenzeka ukuthi iyathathelana. Linda okungenani amahora angama-24 ngemuva kokuba umkhuhlane wehlile futhi uzinze ngaphandle kwemithi ukuze ucabange ukubuyisela ingane yakho esikoleni.

Ukuhlanza nokuhuda

Ukuhlanza nokuhuda yizizathu ezinhle zokuthi ingane yakho ihlale ekhaya. Lezi zimpawu kunzima ukubhekana nazo esikoleni futhi zikhombisa ukuthi ingane isakwazi ukusabalalisa ukutheleleka kwabanye. Ngokwengeziwe, ezinganeni ezincane, iziqephu ezivamile zohudo nokuhlanza zingenza inhlanzeko efanelekile ibe nzima, kwandise ingozi yokusabalalisa ukutheleleka. Linda okungenani amahora angama-24 ngemuva kwesiqephu sokugcina ngaphambi kokucabanga ngokubuyela esikoleni.

Ukukhathala

Uma ingane yakho ilele etafuleni noma isebenza ngokukhathala, akunakwenzeka ukuthi izuze ngokuhlala ekilasini usuku lonke. Qiniseka ukuthi ingane yakho ihlala ingenawo amanzi futhi uyivumele iphumule embhedeni. Uma ingane yakho ikhombisa izinga lokukhathala elingaphezu kwalokho ongakulindela ekuguleni okujwayelekile, ingahle ibe yingozi. I-Lethargy iyisibonakaliso esibi futhi kufanele ihlolwe udokotela wezingane wengane yakho ngokushesha.

Umkhuhlane oqhubekayo noma umphimbo obuhlungu

Ukukhwehlela okuqhubekayo kungenzeka kuphazamise ekilasini. Futhi kungenye yezindlela eziyinhloko zokusabalalisa ukutheleleka ngegciwane. Uma ingane yakho inomphimbo obuhlungu obukhulu nokukhwehlela okuhlala njalo, gcina ekhaya kuze kube yilapho ukukhwehlela sekuphelile noma kulawulwa kalula. Zingadinga futhi ukuhlolwa ngudokotela wengane yakho ukuthola izifo ezifana ne-strep throat, ezithelelana kakhulu kepha ziphathwa kalula ngama-antibiotics.

Amehlo acasukile noma amaRashes

Amehlo abomvu, alumayo namanzi angaba nzima ukuphatha ekilasini futhi angaphazamisa ingane yakho ekufundeni. Kwezinye izimo, ukuqubuka kungaba uphawu lokunye ukutheleleka, ngakho-ke kuwumqondo omuhle ukuyisa ingane yakho kudokotela. Ukugcina ingane yakho ekhaya ngokuvamile kuyinto engcono kakhulu ongayenza kuze kube yilapho lezi zimpawu zicaca noma uze ukhulume nodokotela. Uma ingane yakho ine-conjunctivitis, noma iso elibomvana, idinga ukutholwa ngokushesha, ngoba lesi simo siyathathelana kakhulu futhi singasabalala ngokushesha ezikoleni nasezikhungweni zokunakekela izingane.

Ukubukeka Nesimo Sengqondo

Ingabe ingane yakho ibukeka iphaphathekile noma ikhathele? Ngabe babonakala bethukuthele noma bengenasithakazelo ekwenzeni imisebenzi ejwayelekile yansuku zonke? Ingabe unenkinga yokuthi ingane yakho idle noma yini? Lezi zonke izimpawu zokuthi isikhathi esengeziwe sokutakula siyadingeka ekhaya.

Ubuhlungu

Izindlebe, ubuhlungu besisu, ikhanda elibuhlungu, nobuhlungu bomzimba kuvame ukukhombisa ukuthi ingane yakho isalwa nomkhuhlane. Lokhu kusho ukuthi bangalisabalalisa kalula leli gciwane kwezinye izingane, ngakho-ke kungcono ukubagcina ekhaya kuze kuphele noma yibuphi ubuhlungu noma ukungaphatheki kahle.

Uma usenenkinga yokunquma ukuthi uzoyigcina yini ingane yakho ekhaya ingangeni esikoleni, shayela isikole bese ukhuluma nomhlengikazi ukuthola iseluleko. Izikole eziningi zinemihlahlandlela ejwayelekile yokuthi kuphephile nini ukubuyisela izingane esikoleni ngemuva kokugula, futhi umhlengikazi wesikole angakujabulela ukuhlanganyela nawe lokhu. Le mihlahlandlela ingahle itholakale naku-inthanethi.

Ukusiza ukusheshisa isikhathi sokutakula kwengane yakho, funda indatshana yethu ekwelapheni ukuqeda umkhuhlane.

Ungaluphatha Kanjani Usuku Lokugula

Uma uthatha isinqumo sokuthi ingane yakho idinga ukuhlala ekhaya, ungahlangabezana nezinselelo eziningi ezengeziwe. Ingabe kufanele uthathe usuku lokugula? Uma ungumama ohlala ekhaya, ungalinganisela kanjani ukunakekela ezinye izingane zakho lapho ingane eyodwa igula? Nazi ezinye izindlela ongazilungiselela ngazo izinsuku zokugula esikoleni.

Khuluma Nomqashi Wakho Ngaphambi Kwesikhathi

Xoxa ngamathuba okungenzeka nomqashi wakho njengoba kusondela inkathi yomkhuhlane. Isibonelo, buza ngokusebenza ekhaya nokuya emihlanganweni ngocingo noma nge-Intanethi. Qiniseka ukuthi unayo imishini oyidingayo ekhaya. Ikhompyutha, uxhumano lwe-inthanethi olusheshayo, umshini wefeksi, nephrinta kungenza kube lula ngawe ukuphatha imisebenzi yasekhaya.

Buza Ngezinketho Zakho

Kufanele futhi uthole ukuthi zingaki izinsuku zokugula onazo emsebenzini ukuze ukwazi ukulinganisela isikhathi sakho sokuphumula. Ungase ufune nokucela umqashi wakho mayelana nokuthi kungenzeka yini uthathe usuku lwakho ngaphandle kokusebenzisa isikhathi sakho sokugula. Enye indlela ukuhweba imisebenzi yasekhaya nomlingani wakho uma nobabili nisebenza.

Yiba ne-Backup Plan

Shayela ilungu lomndeni, umngani, noma umzanyana ukuze ubone ukuthi bazokwazi yini ukuhlala nengane yakho. Ukuba nomuntu otholakalayo ozokusiza ngesikhashana nje kungaba usizo olukhulu lapho ungakwazi ukuhlala ekhaya ungasebenzi ukuze unakekele ingane yakho.

Lungiselela Izimpahla

Khetha ishelufu noma ikhabethe lemithi yasesitolo, ama-vapor rubs, izicubu ezengeziwe, nama-antibacterial wipes ukuze ulungele isikhathi somkhuhlane. Ukugcina lezi zinto endaweni eyodwa kuyasiza kunoma ngubani oza ekhaya lakho ukuzonakekela ingane yakho.

Yiba Nenkuthalo Ngokuphathelene Nenhlanzeko

Qiniseka ukuthi ingane yakho igeza izandla njalo futhi ikhwehlela noma ithimula njalo endololwaneni. Lokhu kuzosiza ukubavimba ukuthi bangasabalalisi leli gciwane kwabanye abantu. Kubalulekile futhi ukuqinisekisa ukuthi wonke umuntu ekhaya uphuza uketshezi oluningi futhi uthola isilinganiso esanele sokulala.

Ezinye izindlela zokuvikela zifaka:

• ukugwema ukwabelana ngamathawula, izitsha, nezitsha nomuntu onegciwane
• ukunciphisa ukuthintana okuseduze nomuntu onegciwane ngangokunokwenzeka
• usebenzisa ama-wifi elwa namagciwane ukuhlanza indawo okwabelwana ngayo, njengezikhonkwane zomnyango nosinki

Ukuthola eminye imibono, funda indatshana yethu ngezindlela eziyi-7 zokuFakazela Ikhaya Lakho.

Ukwazi Kanjani Uma Kuphephile Ukubuyisela Ingane Yakho Esikoleni

Kungaba lula ukwazi lapho ingane yakho igula kakhulu ukuthi ingaya esikoleni, kepha kaningi kunzima ukuthola ukuthi usukulungele nini ukubuyela emuva. Ukuthumela ingane yakho emuva ngokushesha kungabambezela ukululama kwayo futhi kwenze ezinye izingane esikoleni zisengozini yokuthola igciwane. Ngezansi kunemihlahlandlela engakusiza unqume ukuthi ingane yakho ikulungele ukubuyela esikoleni noma cha.

Akukho Fever

Lapho umkhuhlane usulawulwe isikhathi esingaphezu kwamahora angama-24 ngaphandle kwemithi, ingane ivame ukuphepha ukubuyela esikoleni. Kodwa-ke, ingane yakho kungenzeka ukuthi isadinga ukuhlala ekhaya uma iqhubeka nokuthola ezinye izimpawu, njengohudo, ukuhlanza, noma ukukhwehlela okungapheli.

Imithi

Ingane yakho ingabuyela esikoleni ngemuva kokuphuza imithi udokotela ayinikeze okungenani amahora angama-24, inqobo nje uma ingenayo imfiva noma ezinye izimpawu ezimbi. Qiniseka ukuthi umhlengikazi wesikole kanye nothisha wengane yakho bayayazi le mithi kanye nemithamo yayo efanele.

Izimpawu Ezincane Kuphela Ezikhona

Ingane yakho nayo ingabuyela esikoleni uma ihlangabezana nekhala eligijimayo nezinye izimpawu ezimnene. Qiniseka ukuthi uhlinzeka ngezicubu kubo futhi ubanikeze umuthi wokuthenga ongasiza ekulawuleni izimpawu ezisele.

Isimo Sengqondo Nokubukeka Kuthuthukisa

Uma ingane yakho ibukeka futhi isebenza sengathi izizwa ingcono kakhulu, ngakho-ke kuphephile ukuthi ibuyele esikoleni.

Ekugcineni, kungadingeka ukuthi uthembele kumqondo wakho wobuzali ukwenza ucingo lokugcina. Wazi kangcono ingane yakho kunanoma ngubani, ngakho-ke uzokwazi ukusho lapho izizwa ingcono. Ngabe babukeka belusizi kakhulu ukuthi bangaya esikoleni? Ngabe bayadlala futhi benza ngokujwayelekile, noma bayakujabulela ukusonga esihlalweni ngengubo yokulala? Thembela umuzwa wakho ukuze wenze isinqumo esihle kakhulu. Uma unokungabaza, khumbula njalo ukuthi ungabuza abanye njengomhlengikazi wesikole noma udokotela wezingane wengane yakho. Bazokujabulela ukukunikeza izeluleko.