I-Trimester Yesibili: Ukukhathazeka Namathiphu

-Delile

• Ngingabazi Nini Ubulili Bengane Yami?
• Yini Engingayithatha Emkhuhlane Ngesikhathi Sokukhulelwa?
• Yini Engingayithatha Ukushaya Isilungulela Nokuqunjelwa Ngesikhathi Sokukhulelwa?
• Ngingakwazi Ukuzivocavoca Ngesikhathi Sokukhulelwa?
• Ngabe Ngingawenza Umsebenzi Wamazinyo Ngesikhathi Sokukhulelwa?
• Ngingakwazi ukufaka umbala noma ukuvumela izinwele zami?
• Ingabe Kufanele Ngiye Emakilasini Okubeletha?

I-Trimester Yesibili

I-trimester yesibili yokukhulelwa yilapho abesifazane abakhulelwe bevame ukuzizwa bengcono kakhulu. Yize izinguquko ezintsha zomzimba zenzeka, isicanucanu nokukhathala okubi kakhulu sekuphelile, futhi iqhubu lengane alilikhulu ngokwanele ukubanga ukungakhululeki okwamanje. Kodwa-ke, abesifazane abaningi basenemibuzo nokukhathazeka kuyo yonke i-trimester yabo yesibili yokukhulelwa.

Nakhu ukukhathazeka okuyinhloko ongahle ube nakho mayelana ne-trimester yesibili, kanye namathiphu wokukusiza ukubhekana nawo.

Ngingabazi Nini Ubulili Bengane Yami?

Indlela engenangqondo yokunquma ubulili bengane yakho ukulinda kuze kube ngemuva kokubeletha. Uma ungafuni ukulinda isikhathi eside kangako, noma kunjalo, ungakwazi ukwazi ubulili bengane yakho ekuqaleni kweviki lesi-7 lokukhulelwa kwakho. Udokotela wakho angenza izivivinyo nezinqubo ezahlukahlukene zokunquma ukuthi uzoba nendodana noma indodakazi yini.

Iningi labantu lithola ubulili bengane yabo ngesikhathi sokukhulelwa okuphakathi nendawo. Lokhu kuhlolwa kwe-imaging kusebenzisa imisindo yemisindo ephezulu kakhulu ukudala izithombe zengane esibelethweni. Izithombe ezivelayo zingabonisa ukuthi ngabe ingane ikhula isitho sangasese sowesilisa noma sowesifazane. Kubalulekile ukuthi uqaphele, noma kunjalo, ukuthi ingane kumele ibe sesimweni esivumela ukuthi izitho zangasese zibonakale. Uma udokotela engakwazi ukuthola umbono ocacile, kuzofanela ulinde kuze kube ukuqokwa kwakho okulandelayo ukwazi ubulili bengane yakho.

Abanye abantu bangathola ubulili bengane yabo ngokuhlolelwa ngaphambi kokubeletha okungapheli. Lokhu kuhlolwa kwegazi kubheka izingcezu ze-chromosome yocansi yowesilisa egazini likamama ukuthola ukuthi uthwele umfana noma intombazane. Ukuhlolwa kungasiza ekutholeni izimo ezithile ze-chromosomal, njenge-Down syndrome.

Enye indlela engavuseleli ukuhlolwa kwe-DNA okungenamaseli. Le yindlela entsha yokuhlola ngaphambi kokubeletha esebenzisa isampula yegazi evela kumama ukuhlaziya izingcezu ze-DNA ye-fetus engene egazini lakhe. I-DNA ingakhombisa ukwakheka kofuzo kwengane ekhulayo futhi ihlole ubukhona bezinkinga ze-chromosomal. Ukuhlolwa kwe-DNA okungenaselula kungenziwa ngaphambi kweviki lesi-7 lokukhulelwa. Kodwa-ke, i-U.S. Food and Drug Administration okwamanje ayilawuli lolu hlobo lokuhlolwa kofuzo.

Kwezinye izimo, isampuli ye-chorionic villus noma i-amniocentesis ingasetshenziswa ukunquma ubulili bengane nokuthola izimo ze-chromosomal. Lezi zinqubo zibandakanya ukuthatha isampula elincane le-placenta noma i-amniotic fluid ukuthola ubulili bengane. Ngenkathi zichaneke ngokwejwayelekile, imvamisa azinconywa ngenxa yobungozi obuncane bokukhulelwa kwesisu nezinye izinkinga.

Yini Engingayithatha Emkhuhlane Ngesikhathi Sokukhulelwa?

I-Guaifenesin (iRobitussin) namanye ama-syrups okukhwehlela okungaphezulu kwamakhompiyutha ngokuvamile aphephile ukuwathatha uma unomkhuhlane. Ngempumulo engalawuleki egijimayo, i-pseudoephedrine (Sudafed) nayo iphephile ukuyithatha ngokulinganisela. Amaconsi ekhaleni le-saline nama-humidifiers ayasiza ekunciphiseni izimpawu ezibandayo futhi.

Qiniseka ukuthi ushayela udokotela wakho ukuze aqhubeke nokuhlolwa uma uhlangabezana:

• izimpawu ezibandayo ezihlala isikhathi esingaphezu kwesonto elilodwa
• ukukhwehlela okukhiqiza amafinyila aphuzi noma aluhlaza
• umkhuhlane ongaphezu kuka-100 ° F

Yini Engingayithatha Ukushaya Isilungulela Nokuqunjelwa Ngesikhathi Sokukhulelwa?

Isilungulela nokuqunjelwa yizikhalazo ezivame kakhulu phakathi nokukhulelwa. Ama-Antacids, afana ne-calcium carbonate (Ama-Tums, ama-Rolaids), ayasiza kakhulu ekuguleni. Le mithi ingagcinwa kalula esikhwameni sakho semoto, emotweni, noma etafuleni eliseceleni kombhede ukuze isetshenziswe uma isimo sivele kungalindelekile.

Ngosizo lokuqunjelwa, ungazama:

• ukuphuza amanzi amaningi
• ukudla imifino noma imifino emnyama, enamaqabunga, njenge-kale nesipinashi
• ukuthatha i-docusate sodium (Colace), psyllium (Metamucil), noma i-docusate calcium (Surfak)

Uma la makhambi engasebenzi, amakhosombe e-bisacodyl (Dulcolax) noma ama-enemas angasetshenziselwa ukuqunjelwa ngaphansi kweso lodokotela wakho.

Ngingakwazi Ukuzivocavoca Ngesikhathi Sokukhulelwa?

Uma uhola indlela yokuphila ekhuthele futhi wazivocavoca njalo ngaphambi kokukhulelwa, ungaqhubeka nenkambiso efanayo ngesikhathi sokukhulelwa. Kodwa-ke, kubalulekile ukugcina ukushaya kwenhliziyo yakho ngaphansi kwezingu-140 ngomzuzu, noma ngaphansi kwezingama-35 njalo ngemizuzwana engu-15, nokuthi uyeke ukuzikhandla ngokweqile. Kufanele futhi ugweme imisebenzi ethile ekhulisa ubungozi bokulimala, njengokushushuluza eqhweni, ukushibilika eqhweni nokudlala imidlalo yokuxhumana.

Maphakathi nokukhulelwa kwakho, ungaqala ukuzwa ukungakhululeki ngenkathi ugijima noma weqa ngenxa yesisu esikhulayo, ngakho-ke ungafuna ukufaka irejimeni lakho ngokuhamba ngamandla noma eminye imisebenzi enomthelela ophansi. Ukubhukuda nokudansa kuyindlela ephephile yokuzivocavoca evame ukunconywa ngesikhathi sokukhulelwa. Ukwenza izivivinyo ze-yoga nokwelula nakho kuyasiza kakhulu futhi kuyaphumula.

Uma ngabe uhola impilo yokuphila ngaphambi kokukhulelwa, ungazami ukuqala inqubo yokuzivocavoca efuna ngesikhathi sokukhulelwa ngaphandle kokuqondiswa udokotela wakho. Uhlelo olusha lokuzivocavoca lunobungozi obandayo bokuvinjelwa kokukhula kombungu, njengoba umoya-mpilo omningi uya emisipheni yakho yokusebenza kunokuba uye enganeni ekhulayo.

Ngabe Ngingawenza Umsebenzi Wamazinyo Ngesikhathi Sokukhulelwa?

Ukuhlanzeka kwamazinyo kubi kuye kwaxhunyaniswa nokusebenza ngaphambi kwesikhathi, noma ukubeletha okwenzeka ngaphambi kwesonto lama-37 lokukhulelwa, ngakho-ke kubalulekile ukuthi izinkinga zamazinyo zilashwe ngokushesha. Imithi yokwenziwa izinombolo iphephile, njengoba kunjalo nange-X-ray yamazinyo esebenzisa iphinifa yokuhola evikelayo.

Ukopha okuncane ezinsinini kuvamile ngesikhathi sokukhulelwa. Kodwa-ke, kufanele uxhumane nodokotela wakho uma ukuphuma kwegazi kuba ngokweqile. Abanye besifazane abakhulelwe baphinde bahlakulele isimo esaziwa ngokuthi i-ptyalism, okungamathe ngokweqile nokuthimisa amathe. Ngeshwa, akukho ukwelashwa kwalesi simo, nakuba kuvame ukuhamba ngemuva kokubeletha. Abanye besifazane bathola ukuthi ukuncela iminti kusiza ukukhulula i-ptyalism.

Ngingakwazi ukufaka umbala noma ukuvumela izinwele zami?

Ngokuvamile, odokotela abanakho ukukhathazeka maqondana nokusetshenziswa kwezindlela zokwelapha izinwele ngesikhathi sokukhulelwa ngoba amakhemikhali awafakwa esikhunjeni. Uma ukhathazeke kakhulu ngobuthi obungaba khona, yeka ukwelashwa kwezinwele ngesikhathi sokukhulelwa bese ulinda kuze kube ngemuva kokubeletha ukufaka umbala noma ukuvumela izinwele zakho. Ungahle uthande ukuzama ama-ejenti wemibala yemvelo, njenge-henna, esikhundleni semikhiqizo esekwe ku-ammonia. Uma uthatha isinqumo sokufaka umbala noma ukuvumela izinwele zakho, qiniseka ukuthi igumbi okulo lingenisa umoya.

Ingabe Kufanele Ngiye Emakilasini Okubeletha?

Uma unentshisekelo yokuthatha amakilasi okubeletha, i-trimester yakho yesibili yisikhathi sokubhalisa. Kunezinhlobo eziningi zamakilasi. Amanye amakilasi agxila kuphela ekuphathweni kobuhlungu ngesikhathi sokubeletha, kanti ezinye zigxila esikhathini ngemuva kokubeletha.

Izibhedlela eziningi zinikeza namakilasi okufundisa ngokubeletha. Phakathi nalawa makilasi, ungaziswa abasebenzi besibhedlela kwezobuhlengikazi, i-anesthesia kanye ne-pediatrics. Lokhu kukunika ithuba lokufunda eminye imininingwane ngefilosofi yesibhedlela maqondana nokubeletha nokubuyiselwa. Umfundisi wakho uzokunikeza inqubomgomo yesibhedlela maqondana nezivakashi ngesikhathi sokubeletha, sokubeletha kanye nokwelashwa. Amakilasi asuselwa ezibhedlela athambekele ekugxileni ngokusobala emibuzweni ethile, njengokuthi ungancelisa kanjani ibele noma ukuthi ungakuthola kanjani ukunakekelwa kwezingane okulungile.

Isinqumo sakho mayelana nokuthi yiliphi ikilasi okufanele ulithathe akufanele lincike kuphela ekutholakaleni nasekusebenzeni kalula. Kufanele futhi ucabangele ifilosofi yesigaba. Uma lokhu kungukukhulelwa kwakho kokuqala, ungahle uthande ukukhetha isigaba esibuyekeza zonke izinketho ezahlukahlukene ezikhona zokuphathwa kobuhlungu nokuphathwa kwabasebenzi. Buza udokotela wakho, umndeni, nabangane ngezincomo.