Izimfihlo kuSupermodel Shape kaCindy Crawford

-Delile

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USindi Crawford ubusiswe ngokumangazayo ngokwezakhi zofuzo-lokhu ongakusho ngesithombe esilula. Kepha yisimo sakhe sengqondo esihle ngazo zonke izinto ezinempilo esisishiya simangele. Eminyakeni engama-48, uCrawford akagugi ngendlela emangalisayo, futhi ubheka ukwakheka kwakhe kwe-supermodel ekusebenzeni okuhle okuyisidala nokudla okuhlanzekile.

Eqinisweni, ngemva kokwethulwa enkampanini ye-juicing i-Urban Remedy ngomngane, ibhomu le-brunette lihlanganyele nomkhiqizo ukuze likhuthaze abanye besifazane ukuthi baphulukise ngokudla. Isungulwe yi-acupuncturist enelayisense, i-herbalist, kanye nesazi sokudla saseChina esiqinisekisiwe uNeka Pasquale, ifilosofi ye-Urban Remedy ilula: Ukudla kungumuthi. Kusetshenziswa kuphela izithako ze-organic ezingamaphesenti ayi-100 ezitholwe ngqo emapulazini futhi zigcwele ukudla okuphekwe okunomsoco, kuyacaca ukuthi kungani uCrawford engumlandeli omkhulu.

Sasihamba ngazwinye nomama, usomabhizinisi wesifazane, nemodeli yemodeli ukuze sikhulume ngejusi, izindlela zokuzivocavoca azithandayo, nokuthi yiziphi izinto ezisefrijini lakhe ngaso sonke isikhathi.

Umumo: Yimiphi eminye yemikhiqizo oyikhonzile ye-Urban Remedy?

UCindy Crawford (CC): Amajusi aluhlaza angenazithelo ezifana ne-Glow, Braniac, ne-Genius. Ijusi ngalinye eliluhlaza ligcwele amaminerali kanye nama-enzyme asebenzayo asiza ekuhlanzeni, ekuqedeni ubuthi emzimbeni, okusiza ukubuyisa ibhalansi, nokwandisa amandla. Amajusi wami aluhlaza engiwathandayo acebile ku-E3 Live, i-aqua botanical yonke ethathwa njengenye yama-superfoods asiza kakhulu emvelo. Kwenza isikhumba sami sikhanye ngokuphelele. Ngijwayele ukunamathela ngamajusi aluhlaza-ngithanda kakhulu ukubuka ushukela engiwudlayo.

Umumo: Ingabe wenza ezinye zokupheka zakho zejusi ekhaya?

CC: Ukwanelisa izinyo lami elimnandi nokugcina amafutha anempilo, ngivamise ukwenza i-Urban Remedy Mint Cacao Chip shake ehlanganisa i-mint entsha, isipinashi, ubhanana, ama-cashews, ubisi lwe-alimondi, nezikhokho zikakhokho.

Umumo: Ngabe unakho ukudla okunecala lokuzijabulisa ongasoze wakuyeka?

CC: Ngithanda ushokoledi futhi nginakho nsuku zonke. Ngithanda ukuthola ama-Dagoba Chocodrops angama-cocoa angu-74%. Ngithanda ukuthi zingusayizi we-chip, ngakho isandla esincane siyenelisa!

Umumo: Yiluphi uhlobo lwakho oluthile lokuzivocavoca umzimba futhi uvivinya kangaki?

CC: Ngisebenza nomqeqeshi wami, uSarah Hagaman, ekuseni ezintathu ngeviki. Senza ukuqeqeshwa kwesifunda kuwo wonke umzimba sisebenzisa izinsimbi, imishini ethile, nesisindo somzimba wami ngamaphaphu nezikhafu. Sivame ukwenza cishe imizuzu eyishumi yezisindo bese kuba ingxenye yemizuzu emihlanu ye-cardio. Njengamanje singena ezitebhisini ezigijimayo, kepha siyakhuphula. Siphinda isisindo semizuzu engu-10 kanye ne-cardio yemizuzu emihlanu okungenani izikhathi ezintathu bese siqeda nge-abs nokwelula. Uma ngikwazi ukungena endaweni yokuhamba ngezinyawo noma ngebhayisikili nomyeni wami noma intombi phakathi nesonto, lokho kuyibhonasi nje!

Umumo: Uzikhuthaza kanjani lapho ungazizwa uthanda ukusebenza noma udla ukudla okunempilo?

CC: Ngicabanga ukuthi ukuba ne-aphoyintimenti ehleliwe kuyangisebenzela. Ngaleyo ndlela, angidingi ngempela ukucabanga ngakho. Mayelana nokukhetha ukudla okunempilo, kuba lula futhi kube lula ngoba ngiyazi ukuthi ngizizwa kangcono kanjani lapho ngidla kahle. Ngokuqinisekile ukuqiniseka ukuthi unayo i-yummy, ukukhetha okunempilo esandleni kukwenza kube lula ukwenza ukukhetha okuhle.

Umumo: Iyiphi imfihlo yakho yobuhle engcono kakhulu yokubukeka kungenabudala ngendlela emangalisayo?

CC: Siyabonga ngokuncoma, kepha akekho umuntu ongagugi. Ngicabanga ukuthi yonke iminyaka yokuzinakekela ingeziwe. Angibhemi, ngizivocavoce iminyaka engaphezu kuka-25, ngisebenzisa i-sunscreen, futhi nginakekela isikhumba sami ngoNobuhle Obunenjongo. Ngizama ukudla amaphesenti angama-80 kwesokudla amaphesenti angama-80 wesikhathi futhi lokhu kubonakala kungisebenzela. Kepha mhlawumbe okubaluleke kakhulu ukuthi uphile impilo yakho ngokubonga. Uma ubonga, awukwazi ukusiza ukujabula.

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