Ukuhlolwa kokunambitha kwe-Shape 2014 Snack Awards

-Delile

• Buyekeza kwe-

Ngokunikezwa okubonakala kungapheli kwamakhukhi amasha, amabha, ama-chips, ama-crackers, nezibiliboco ezifika ezitolo zegrosa nsuku zonke, ungakwazi kanjani ukuhlola lonke iphakethe lesnack ukuze uthole ukulunywa okunempilo okunempilo nakho okumnandi?

Awudingi. Ukukugwema umsebenzi onzima wokufunda amalebula nesampula ukuze wakhe uhlu lwakho lokudla okulula okunempilo, i- Umumo abasebenzi bancibilikisa, bancinciza, futhi bachitha amakhulu ezinto ezinhle. Ngemuva kokulinganisa imiphumela, sinciphise inkambu kokudla okulula okumnandi, okumnandi, nokunambitheka (konke kungaphansi kwama-calories angu-200!) Namuhla's Hoda Kotb futhi Kathie Lee Gifford kulesi sivivinyo sokunambitheka endaweni. Buka isiqeshana esingezansi ukuze ubone Umumo umhleli omkhulu u-Bahar Takhtehchian wethula okukhethiwe okungu-16 okuwine imiklomelo okungeke nje kulawule izifiso zakho, kodwa kukuvumela ukuthi uzizwe ujabule ngokumba, bese uchofoza lapha ukuze ubone uhlu olugcwele lwabawine imiklomelo yokudla okulula.

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