Isikhwama sikaMelusi: Izinzuzo, Isilinganiso, Imiphumela emibi, nokuningi

-Delile

• Siyini isikhwama semalusi?
• Izinzuzo nokusetshenziswa
• Ukopha ngemuva kokubeletha
• Ukopha esikhathini
• Imiphumela emibi kanye nokuqapha
• Isikali nokuthi ungasithatha kanjani futhi usenze
• Indlela yokwenza isikhwama semalusi tincture
• Uyenza kanjani itiye lesikhwama sikamalusi
• Ukumisa nokuhoxa
• Ukweqisa ngokweqile
• Ukusebenzisana
• Ukugcina nokuphatha
• Ukukhulelwa nokuncelisa
• Sebenzisa kubantu abathile
• Ezinye izindlela

Siyini isikhwama semalusi?

Isikhwama sikaMelusi, noma ICapsella bursa-pastoris, isitshalo esiqhakazayo emndenini wesinaphi.

Ikhula emhlabeni wonke, kungenye yezimbali zasendle ezivame kakhulu eMhlabeni. Igama layo livela ezithelweni zalo ezincane ezingunxantathu ezifana nesikhwama semali, kodwa yaziwa nangokuthi okulandelayo:

• ukhula oluyimpumputhe
• cocowort
• isikhwama sentokazi
• inhliziyo kamama
• inhliziyo kamelusi
• Ukhula lwaseSt
• isikhwama somthakathi

Kuzithasiselo zesimanje nemithi yendabuko, kusetshenziswa iziqu, amaqabunga nezimbali zesitshalo ukusiza ukuphulukiswa kwesilonda nokwenza ngcono izimo zokopha, kufaka phakathi ukuphazamiseka kokuya esikhathini kanye nezimo zokujikeleza kwegazi nezenhliziyo. Noma kunjalo, ubufakazi obuncane buyakusekela lokhu kusetshenziswa.

Ungathenga isikhwama semalusi somile noma uthole izithasiselo ku-liquid extract, capsule, noma ifomu le-tablet.

Izinzuzo nokusetshenziswa

Kulula ukuthola izimangalo ku-inthanethi mayelana nezinzuzo eziningi zalesi sitshalo, kufaka phakathi ukwehlisa umfutho wegazi, ukusiza ukuphuma kwegazi emakhaleni, ukukhuthaza ukuphulukiswa kwamanxeba, nokukhuthaza ukucindezela kwesibeletho.

Lokho kusho ukuthi, ubufakazi bamuva buyashoda, futhi ucwaningo oluningi ngomuthi lwenziwa ezifundweni zesilwane sangomhla.

Ubufakazi obuqine kakhulu besikhwama sikamalusi ukusetshenziselwa ukwelapha ukopha ngokweqile, kepha kudingeka olunye ucwaningo ukuqonda kangcono nokuqinisekisa le miphumela.

Ukopha ngemuva kokubeletha

Isikhwama sikaMelusi singasiza nge-postpartum hemorrhage, noma ukuphuma kwegazi ngemuva kokubeletha.

Ucwaningo olwenziwe kwabesifazane abayi-100 abane-hemorrhage yangemva kokubeletha luthole ukuthi i-hormone oxytocin yehlisa ukopha eqenjini elilodwa. Kodwa-ke, elinye iqembu elithatha zombili i-oxytocin namaconsi ayi-10 esikhwama somalusi lahlangabezana nokwehla okukhulu kakhulu).

Ukopha esikhathini

Isikhwama sikaMelusi singasiza futhi ukopha okunzima okuhambisana nomjikelezo wakho wokuya esikhathini.

Ucwaningo olwenziwe kwabesifazane abangama-84 luthole labo abathatha i-1,000 mg yesidakamizwa sokulwa nokuvuvukala i-mefenamic acid kanye nesikhwama semalusi nsuku zonke phakathi nokuhamba kwabo kokuya esikhathini bezwa ukopha okuncane kakhulu kokuya esikhathini kunalabo abathathe i-mefenamic acid () kuphela.

Imiphumela emibi kanye nokuqapha

Imiphumela emibi yesikhwama sikamalusi - noma ngabe uyiphuza ngetiye, nge-tincture, noma ngefomu lephilisi - ifaka phakathi (3):

• ukozela
• ukuphelelwa umoya
• ukukhuliswa komfundi

Kodwa-ke, le miphumela emibi ibonwe kuphela ezifundweni zezilwane. Kukhona ukushoda kwezifundo zabantu maqondana nokuphepha nokusebenza kwekhambi, ngakho-ke ungahle ube nemiphumela engemihle engabhalisiwe lapha.

Isikali nokuthi ungasithatha kanjani futhi usenze

Ngenxa yokushoda kobufakazi, asikho isiqondiso esitholakalayo esilinganisweni esifanele sesikhwama somalusi.

Ukuhlala ohlangothini oluphephile, kufanele uthathe kuphela umthamo onconywayo kumaphakethe wakho wokungezelela.

Indlela yokwenza isikhwama semalusi tincture

Okudingayo:

• imifino yesikhwama esisha somalusi
• i-vodka
• imbiza yamatshe ekhethiwe
• isihlungi sekhofi
• imbiza yokugcina ingilazi eluhlaza okwesibhakabhaka noma ensundu

Izinyathelo:

1. Gcwalisa imbiza yamasoni ngesikhwama somalusi esihlanzekile, esisha futhi usimboze ngokuphelele nge-vodka.
2. Faka uphawu embizeni bese uyigcina endaweni epholile, emnyama izinsuku ezingama-30. Shake kanye njalo ezinsukwini ezimbalwa.
3. Sebenzisa isihlungi sekhofi ukuhlunga uketshezi embizeni yengilazi bese ulahla isitshalo.
4. Yigcine endaweni emnyama, epholile, bese uyisebenzisa esikhundleni sesikhwama semalusi esithengiwe esitolo. Ngokuphepha kwakho, ungadluli ngaphezu kethisipuni elilodwa (5 ml) ngosuku - isilinganiso esivamile sansuku zonke samathinseji esikhwama somalusi athengiswayo.

Uma uzwa utshwala noma ubugwema, ukukhetha itiye lesikhwama somalusi noma isengezo semali yesikhwama somalusi wangaphambi kwesikhathi kungaba yindlela engcono kunale tincture.

Uyenza kanjani itiye lesikhwama sikamalusi

Okudingayo:

• isikhwama somalusi esomile
• ibhola letiyi
• umug
• amanzi abilayo
• i-sweetener, ukhilimu (ongakukhetha)

Izinyathelo:

1. Gcwalisa itiye ngezipuni eziyi-3-4 (cishe u-6-8 amagremu) wesikhwama somalusi omisiwe bese uyibeka emgodini. Gcwalisa inkomishi ngamanzi abilayo.
2. Iwe imizuzu emi-2-5, kuya ngokuthi ufuna itiye lakho liqine kangakanani.
3. Faka i-sweetener, ukhilimu, noma kokubili ngaphambi kokuphuza itiye lakho, uma ufisa.

Njengoba kunikezwe ukuthi kuncane ubufakazi bokuxhasa ukusetshenziswa kwesikhwama semalusi, asikho isidingo sokuphuza ngaphezu kwezinkomishi eziyi-1-2 zetiye nsuku zonke.

Ukumisa nokuhoxa

Akubonakali kunezinkinga noma izimpawu zokuhoxa ekumiseni isikhwama sikamalusi ngokungazelelwe.

Kodwa-ke, ubufakazi obutholakalayo kulesikhambi buyashoda, ngakho-ke le miphumela ayikakahlolwa okwamanje.

Ukweqisa ngokweqile

Isikhwama sikaMelusi sinamandla okubangela ukweqisa, yize lokhu kungavamile futhi kuye kwaphawuleka ezilwaneni kuphela kuze kube manje.

Kumagundane, ubuthi besikhashana bemifino bubonakala ngokuthamba, ukukhuliswa kwabafundi, ukukhubazeka kwezitho zomzimba, ukuphefumula kanzima nokufa (3).

Inani elidale ukweqisa izidakamizwa kula magundane beliphezulu kakhulu futhi linikezwa ngomjovo, ngakho-ke kungenzeka kube nzima - kepha ngokweqile akunakwenzeka - ukuthi umuntu adlulele emthini.

Ukusebenzisana

Isikhwama sikaMelusi singasebenzisana nemithi ehlukahlukene. Uma uthatha noma iyiphi yale mithi elandelayo, thintana nomhlinzeki wakho wezokunakekelwa kwempilo ngaphambi kokuyithatha (3):

• Abanciphisa igazi. Isikhwama sikaMelusi singakhuphula ukunqamuka kwegazi, okungaphazamisa abanciphisi begazi futhi kwandise ubungozi bezinkinga ezinkulu zempilo.
• Imithi yegilo. Ikhambi lingavimbela ukusebenza kwe-thyroid futhi lingaphazamisa imithi ye-thyroid.
• Izidakamizwa noma imithi yokulala. Isikhwama sikaMelusi singaba nemiphumela yokuthambisa, engaba yingozi ngokuhlanganiswa nomuthi wokuthambisa noma wokulala.

Ukugcina nokuphatha

Ukukhishwa kuketshezi kwesikhwama sikamalusi kufanele kuthengiswe futhi kugcinwe emabhodleleni engilazi aluhlaza okwesibhakabhaka noma e-amber ukusiza ukuvikela ukonakala ekukhanyeni okukhanyayo.

Zonke izinhlobo zemifino - uketshezi, amaphilisi, noma omisiwe - zigcinwa kahle endaweni epholile, emnyama njenge-pantry yakho.

Izithasiselo eziningi azipheli unyaka ongu-1 noma ngaphezulu ngemuva kokuthi zenziwe futhi zizolahlwa ngemuva kwaleli phuzu.

Ngokwemibono isikhwama somalusi esomile sihlala unomphela, kodwa usilahle uma ubona umswakama noma isikhunta esibonakalayo ngaphakathi kwepakethe.

Ukukhulelwa nokuncelisa

Ngenxa yamandla ayo okuthinta umjikelezo wakho wokuya esikhathini noma ukwenza umsebenzi wokuqala, kufanele ugweme isikhwama semalusi ngenkathi ukhulelwe (3).

Kunobufakazi obulinganiselwe bokuthi isikhwama semalusi singenza umjikelezo wokuya esikhathini ube ongajwayelekile. Kodwa-ke, ngoba kuncane kakhulu okwaziwayo ngesengezo, kufanele uphambuke ohlangothini lokuqapha futhi ukugweme ngenkathi uzama ukukhulelwa.

Abukho ubufakazi bokusetshenziswa nokuphepha kwemifino ngenkathi uncelisa, ngakho-ke ukuze uqaphele, kufanele ukuvika.

Sebenzisa kubantu abathile

Ngoba isikhwama sikamalusi singathinta igazi lakho nokujikeleza kwegazi, kungcono ukukugwema uma uthatha izinciphisi zegazi noma unezinkinga zokujikeleza kwegazi (3).

Kufanele futhi uyigweme uma unezinkinga ze-thyroid, ngoba ingathinta ukusebenza kwe-thyroid (3).

Ngokwengeziwe, hlukana nomuthi uma unamatshe ezinso, ngoba aqukethe ama-oxalates angasenza sibe sibi lesi simo (3).

Njengoba kunikezwe ubungozi obuncane bokusebenzisa ngokweqile, abantu abanesifo sezinso kufanele babonisane nabahlinzeki babo bezempilo ngaphambi kokusebenzisa isikhwama semalusi. Akukaziwa ukuthi kunganqwabelana yini kulabo abanezinso ezilimele.

Ngaphezu kwalokho, ungayiniki izingane noma intsha ngaphandle uma umhlinzeki wezempilo ekuyalele ukuthi wenze njalo.

Ekugcineni, yeka ukuthatha umuthi amasonto ama-2 ngaphambi kwanoma yikuphi ukuhlinzwa ukuze uqinisekise ukuthi awuphazamisi ikhono lomzimba lokunqanda igazi lakho lemvelo.

Ezinye izindlela

Ezinye izindlela zinganikeza izinzuzo ezifana nalezo zesikhwama somalusi, kufaka phakathi ingubo yentokazi ne-yarrow. Noma kunjalo, njengoba kunjalo esikhwameni somalusi, ukucwaninga ngalezi zithasiselo kunqunyelwe.

Ingubo kaLady isitshalo esinezimbali esingakhuthaza ukuphulukiswa kwesilonda. Kunezimangalo ezithile zokuthi kungasiza nasekunciphiseni ukopha okunzima ngokweqile kokuya esikhathini. Lokho kusho, ubufakazi obuqinile bokusekela lokhu kusetshenziswa bunqunyelwe ().

I-Yarrow ngesinye isitshalo esiqhakazayo esingasiza ekwelapheni isilonda nasekujwayeleni ukuya esikhathini. Kodwa-ke, kudingeka olunye ucwaningo ukuqonda kangcono izinzuzo ze-yarrow (,).

Ngokunikezwa yimiphumela efanayo, isikhwama semalusi sivame ukuhambisana nalezi zithasiselo ezimbili kuzinkambi noma kumathinikhi.