Ukulimala Kwe-Ligament Yangemuva Kwesikhala

-Delile

• Yini Ebangela Ukulimala Kwe-PCL?
• Izimpawu Zokulimala Kwe-PCL
• Ukuhlonza Ukulimala Kwe-PCL
• Ukuvimbela Ukulimala Kwe-PCL
• Ukwelapha Ukulimala Kwe-PCL
• I-Outlook Yokulimala Kwe-PCL

Kuyini Ukulimala Kwe-Ligament Yangemuva Kwesifo?

I-posterior cruciate ligament (i-PCL) yi-ligament enamandla kunayo yonke emadolweni. Ama-Ligament angama-band aqinile, aqinile wezicubu axhumanisa ithambo nethambo. I-PCL igijima ngemuva ngemuva kokuhlangana kwamadolo kusuka ezansi kwethanga (femur) kuya phezulu kwethambo lomlenze ongezansi (tibia).

I-PCL isiza ukugcina ukuhlangana kwamadolo kuzinzile, ikakhulukazi ngemuva kwejoyini. Ukulimala kwi-PCL kungabandakanya ukuhlunga, ukugabha, noma ukudwengula noma iyiphi ingxenye yaleyo ligament. I-PCL yi-ligament evame ukulimala kakhulu emadolweni.

Ukulimala kwe-PCL kwesinye isikhathi kubizwa ngokuthi "idolo eligudlukile."

Yini Ebangela Ukulimala Kwe-PCL?

Isizathu esiyinhloko sokulimala kwe-PCL ukuhlukumezeka okukhulu emadolweni. Imvamisa, eminye imigqa emadolweni iyathinteka futhi. Isizathu esisodwa esiqondene nokulimala kwe-PCL yi-hyperextension yamadolo. Lokhu kungenzeka ngesikhathi sokunyakaza kwezemidlalo njengokugxuma.

Ukulimala kwe-PCL nakho kungabangelwa ukushaywa kwamadolo ngenkathi kuguquka, noma kugobile. Lokhu kufaka ukwehla kanzima ngesikhathi semidlalo noma ukuwa, noma kusuka engozini yemoto. Noma yikuphi ukuhlukumezeka emadolweni, noma ngabe kuncane noma kukhulu, kungadala ukulimala kwe-ligament yedolo.

Izimpawu Zokulimala Kwe-PCL

Izimpawu zokulimala kwe-PCL zingaba mnene noma zibe nzima, kuya ngobukhulu bokulimala. Izimpawu zingase zingabi khona uma i-ligament ihlulwe kancane. Ngokukhala okuncane noma ukukhala okuphelele kwe-ligament, izimpawu ezivamile zifaka:

• ubumnene emadolweni (ikakhulukazi ngemuva kwedolo)
• ukungazinzi emadolweni
• ubuhlungu emadolweni
• ukuvuvukala edolweni
• ukuqina ejoyintini
• ukuhamba kanzima

Ukuhlonza Ukulimala Kwe-PCL

Ukuthola ukulimala kwe-PCL, udokotela wakho uzokwenza izivivinyo ezahlukahlukene, kufaka phakathi:

• ukuhambisa idolo ngezindlela ezahlukahlukene
• ukuhlolwa komzimba emadolweni
• ukubheka uketshezi emadolweni
• i-MRI yamadolo
• i-X-ray yokuhlangana kwamadolo ukubheka ukuphuka kwamathambo

Ukuvimbela Ukulimala Kwe-PCL

Kunzima ukuvimbela ukulimala kwe-ligament ngoba imvamisa kungumphumela wengozi noma isimo esingalindelekile. Kodwa-ke, izindlela zokuvimbela ezingathathwa ukusiza ukunciphisa ubungozi bokulimala kwamadolo zifaka:

• ukusebenzisa inqubo efanelekile nokuqondanisa lapho wenza imisebenzi yomzimba, kufaka phakathi ukuhamba
• ukuzelula njalo ukugcina ibanga elihle lokunyakaza emajoyintini
• ukuqinisa imisipha yemilenze ephezulu nangaphansi ukusiza ukuzinzisa ukujoyina
• usebenzisa ukuqaphela lapho udlala imidlalo lapho kuvame khona ukulimala emadolweni njengebhola, ukushushuluza nethenisi

Ukwelapha Ukulimala Kwe-PCL

Ukwelashwa kokulimala kwe-PCL kuzoncika ebucayi bokulimala nasempilweni yakho.

Ngokulimala okuncane, ukwelashwa kungafaka:

• ukuqhekeka
• ukufaka iqhwa
• ephakamisa idolo ngenhla kwenhliziyo
• ukuthatha isidambisi sezinhlungu
• ukunciphisa ukusebenza komzimba kuze kube yilapho ubuhlungu nokuvuvukala kungasekho
• usebenzisa okokubopha noma izinduku ukuvikela idolo
• ukwelashwa ngokomzimba noma ukuvuselelwa ukuqinisa nokubuyisa ukunyakaza okuningana

Ezimweni ezimbi kakhulu, ukwelashwa kungafaka futhi:

• ukwelashwa ngokomzimba noma ukuvuselelwa ukuqinisa nokubuyisa ukunyakaza okuningana
• ukuhlinzwa ukuze kulungiswe umsipha odabukile
• i-arthroscope, ikhamera encane ye-fiber-optic engafakwa ejoyintini

Uphawu olukhulu lokulimala kwe-PCL ukungazinzi ngokuhlanganyela. Ezinye izimpawu eziningi, kufaka phakathi ubuhlungu nokuvuvukala, zizohamba ngokuhamba kwesikhathi, kepha ukungazinzi kungahlala. Ekulimaleni kwe-PCL, lokhu kungazinzi kuvame ukuholela abantu ekukhetheni ukuhlinzwa. Ukungazinzi okungalashwa ejoyini kungaholela ekuguleni kwamathambo.

I-Outlook Yokulimala Kwe-PCL

Ngokulimala okuncane, i-ligament ingaphola ngaphandle kwezinkinga. Kubalulekile ukuqaphela ukuthi uma i-ligament yeluliwe, kungenzeka ingaphinde ibuyise ukuzinza kwayo kwangaphambili. Lokhu kusho ukuthi kungenzeka ukuthi idolo kungenzeka lingazinzile ngandlela thile futhi lingalimala kalula futhi. Ilunga lingavuvukala futhi libe buhlungu ngenxa yokuvivinya umzimba noma ukulimala okuncane.

Kulabo abanokulimala okukhulu abangenakho ukuhlinzwa, ukujoyina cishe kuzohlala kungazinzile futhi kulimale kalula. Uzokwazi ukwenza imisebenzi yomzimba futhi ubuhlungu bungaba khona ngenxa yemisebenzi emincane. Kungase kudingeke ukuthi ugqoke izicathulo ezihlanganiswe ngensimbi noma ngeplangwe zokuqondisa izinyawo ezibhekene zezingane ukuze uvikele ilunga ngesikhathi somzimba.

Kulabo abahlinzwa, isibikezelo sincike empumelelweni yokuhlinzwa nasekulimaleni okuhlobene nayo emadolweni. Ngokuvamile, uzoba nokuthuthuka kokuhamba nokuqina ngemuva kokulungiswa kwejoyini. Kungase kudingeke ukuthi ugqoke izicathulo ezihlanganiswe ngensimbi noma ngeplangwe zokuqondisa izinyawo ezibhekene noma ubeke umkhawulo emisebenzini yomzimba ngokuzayo ukuze usize ekuvimbeleni ukuphinda ulimaze idolo.

Ngokulimala kwamadolo okubandakanya okungaphezu nje kwe-PCL, ukwelashwa nokubikezela kungahluka ngoba lokho kulimala mhlawumbe kubi kakhulu.