Umlobi: Roger Morrison
Usuku Lokudalwa: 3 Usepthemba 2021
Ukuvuselela Usuku: 9 Mhlawumbe 2025
Anonim
No one knows that brew bay leaf and get rid of all diseases!
Ividiyo: No one knows that brew bay leaf and get rid of all diseases!

-Delile

I-irritable bowel syndrome yisifo samathumbu lapho kukhona ukuvuvukala kwengxenye emaphakathi yamathumbu amakhulu, okuholela ekuveleni kwezinye zezimpawu ezinjengobuhlungu besisu, ukuqunjelwa noma uhudo, okungavela ngezikhathi ezithile futhi kuthandwe ezinye izinto ezifana nokuthi ingcindezi, ukudla noma ukusetshenziswa kwemithi, isibonelo.

I-irritable bowel syndrome ayinalo ikhambi, kepha ukwelashwa okukhonjiswe ngudokotela wezifo zesisu kuhlose ukuqeda izimpawu futhi kuthuthukise izinga lomuntu lokuphila, futhi kungakhonjiswa ukusetshenziswa kwemithi ukudambisa izinhlungu nokungaphatheki kahle nezinguquko ezindleleni zokudla, okumele kuqondiswe isazi sokudla.

Izimpawu zesifo samathumbu esibuhlungu

Izimpawu eziyinhloko ezihlobene nesifo samathumbu esibuhlungu yilezi:


  • Ubuhlungu besisu;
  • Ukuvuvukala kwesisu;
  • Isicanucanu nokuhlanza;
  • Khulisa inani lamagesi;
  • Uhudo noma ukuqunjelwa;
  • Ukuzwa kokukhipha okungaphelele ngemuva kokukhishwa;
  • Ukuba khona kwe-mucus esitokisini, kwezinye izimo.

Kujwayelekile ukuthi umuntu one-irritable bowel syndrome abe nezikhathi noma ngaphandle kwezimpawu, futhi izimpawu nokuqina kungahluka kuye ngomuntu nomuntu. Ezinye zezinto ezivame ukuba zimbi noma zibangele izimpawu zesifo samathumbu okucasulayo ukusetshenziswa kwemithi, ukudla okunothile ngokudla okuvuselelayo nokunamafutha, isibonelo, ukucindezelwa, ukukhathazeka noma ukudana, ngokwesibonelo.

Ngakho-ke, kubalulekile ukuthi umuntu abonane nodokotela wamathumbu ngokushesha nje lapho kuqala ukuvela izimpawu zokuqala zesifo samathumbu esibuhlungu ukuze kutholakale ukuxilongwa futhi kuqale ukwelashwa okufanele kakhulu, kuvimbele izinkinga ezintsha.

Ukuxilongwa kwenziwa kanjani

Ukuxilongwa kwesifo samathumbu esingacasuki kufanele kwenziwe ngudokotela wegastroenterologist ngokuhlola izimpawu nezimpawu ezivezwa ngumuntu nokwenza ukuhlolwa komzimba. Ngaphezu kwalokho, ukuqinisekisa ukuxilongwa, ezinye izivivinyo zemifanekiso ziyacelwa ukuthi zikhombe noma yiziphi izinguquko emathunjini, njenge-ultrasound yesisu kanye ne-colonoscopy.


Injani impatho

Ukwelashwa kwesifo samathumbu esingacasuki kufanele kwenziwe ngokuya ngesibonisi se-gastroenterologist futhi kuhlose ukunciphisa izimpawu uma kuvimbela izinkinga ezintsha, futhi udokotela angancoma ukusetshenziswa kwemithi esiza ukunciphisa ukuvuvukala, futhi ngenxa yalokho, izimpawu. .

Ngaphezu kwalokho, kubalulekile ukuthi umuntu aphelezelwe isazi sokudla okunempilo ukuze sikwazi ukwenza ukulungisa okuthile ekudleni, ngaphandle kokudla okunye ukudla okungakhuphula izimpawu njengokudla okunamafutha amaningi, i-caffeine, ushukela notshwala , Ngokwesibonelo. Nakhu ukuthi ungakwenza kanjani ukudla kwamathumbu okungacasuki.

Funda kabanzi ngokudla okufanele ukugweme ukukhulula izimpawu zamathumbu ezicasulayo kule vidiyo elandelayo:

Abelana

U-Serena Williams Uphethe I-French Open Egqoke I-Wakanda-Inspired Catsuit

U-Serena Williams Uphethe I-French Open Egqoke I-Wakanda-Inspired Catsuit

U erena William uthathe i ikhathi e ingaphezu konyaka em ebenzini wakhe wetheni i nge ikhathi ekhulelwe indodakazi yakhe u-Alexi Olympia, owafika ngo epthemba. Ngenkathi abanye benokungabaza ukuthi um...
I-Kegel-Free Workout Routine Yezocansi Ezingcono

I-Kegel-Free Workout Routine Yezocansi Ezingcono

Ukuqina okukhuphukile, ukuguquguquka okuthuthuki iwe, kanye nemi ipha enamandla, eqinile-yonke imigomo emihle yokufaneleka okungenzeka ibe nezinzuzo ezihlala i ikhathi e ide (i-ahem) ngaphandle kwejim...