Izimpawu Zokutheleleka Kwesinus

-Delile

• Okungalapheki vs. acute
• Ubuhlungu ezonweni zakho
• Ukukhishwa kwamakhala
• Ukuminyana emakhaleni
• Sinus ikhanda
• Ukucasuka komqala nokukhwehlela
• Umphimbo obuhlungu nezwi elihoshozelayo
• Ungabona nini udokotela wakho ngesifo se-sinus
• Ukwelapha izifo zesono
• Imithi yamakhasimende
• Ukunisela ngekhala
• Ukwelashwa ngamakhambi
• Imithi elwa namagciwane
• Ingabe izifo zesinus zingavinjelwa?
• Ukutheleleka kweSinus ezinganeni
• Ukubukwa kokutheleleka kweSinus nokubuyiselwa
• Ukutheleleka kwe-Sinus: Izimpawu, Izimbangela, kanye Nokwelapha

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Isinusitis

Kwezokwelapha okwaziwa ngokuthi i-rhinosinusitis, ukutheleleka nge-sinus kwenzeka lapho izimbotshana zakho zamakhala zithola ukutheleleka, ukuvuvukala nokuvuvukala.

I-Sinusitis ivame ukubangelwa igciwane futhi ivame ukuqhubeka noma ngabe ezinye izimpawu zokuphefumula zingasekho. Kwezinye izimo, amabhaktheriya, noma isikhunta esingajwayelekile, angadala ukutheleleka nge-sinus.

Ezinye izimo ezinjengezinto ezingezwani nokwaliwa komzimba, ama-polyp nasal, kanye nokutheleleka ngamazinyo nakho kungaba nomthelela ebuhlungwini nasezimpawu zesono.

Okungalapheki vs. acute

I-sinusitis enamandla ihlala isikhathi esifushane, ichazwe yi-American Academy of Otolaryngology njengaphansi kwamasonto amane. Ukutheleleka okunamandla kuvame ukuba yingxenye yomkhuhlane noma esinye isifo sokuphefumula.

Ukutheleleka okungapheli kwesono kuhlala isikhathi esingaphezu kwamasonto ayishumi nambili noma kuqhubeke nokuphindeka. Ochwepheshe bayavuma ukuthi izindlela eziyinhloko zesinusitis zifaka phakathi izinhlungu ebusweni, ukuphuma kwamakhala okuthelelekile nokucinana.

Izimpawu eziningi zokutheleleka nge-sinus zivamile kuzo zombili izinhlobo ezinzima nezingamahlalakhona. Ukubona udokotela wakho kuyindlela engcono kakhulu yokufunda uma unesifo, ukuthola imbangela, nokuthola ukwelashwa.

Ubuhlungu ezonweni zakho

Ubuhlungu buyisifo esivamile se-sinusitis. Unezono eziningi ezahlukahlukene ngaphezulu nangaphansi kwamehlo akho nangemuva kwekhala lakho. Noma yikuphi kwalokhu kungalimaza uma unesifo se-sinus.

Ukuvuvukala nokuvuvukala kubangela ukuba izono zakho zibuhlungu ngengcindezi ebuthuntu. Ungase uzwe ubuhlungu ebunzini lakho, ohlangothini ngalunye lwekhala, emihlathini yakho ephezulu namazinyo, noma phakathi kwamehlo akho. Lokhu kungaholela ekhanda.

Ukukhishwa kwamakhala

Uma unesifo se-sinus, kungadingeka ukuthi ushaye ikhala lakho kaningi ngenxa yokuphuma kwamakhala, okungaba ngamafu, okuluhlaza noma okuphuzi. Lokhu kukhishwa kuqhamuka ezonweni zakho ezinegciwane futhi kungene emaphaseji akho acinene.

Ukukhishwa nakho kungadlula ekhaleni lakho bese wehlela emuva ngemuva komphimbo wakho. Ungase uzwe ukukitaza, ukunwaya, noma ngisho umphimbo obuhlungu.

Lokhu kubizwa ngokuthi i-postnasal drip futhi kungadala ukuthi ukhwehlele ebusuku lapho ulele ukulala, nasekuseni ngemuva kokuvuka. Kungadala nokuthi izwi lakho lizwakale lihoshozela.

Ukuminyana emakhaleni

Izono zakho ezivuthayo nazo zingakhawulela ukuthi ungaphefumula kanjani kahle ngamakhala akho. Ukutheleleka kubangela ukuvuvukala ezonweni zakho nasemaphashini acinene. Ngenxa yokuminyana kwamakhala, cishe ngeke ukwazi ukuhogela noma ukunambitha njengokujwayelekile. Izwi lakho lingazwakala sengathi “liyindinda.”

Sinus ikhanda

Ukucindezela okungapheli nokuvuvukala ezonweni zakho kungakunika izimpawu zekhanda. Ubuhlungu besono bungakunika nezindlebe, ubuhlungu bamazinyo, nobuhlungu emihlathini nasemahlathini.

Izinhlungu zekhanda zeSinus zivame ukuba zimbi kakhulu ekuseni ngoba uketshezi beluqoqa ubusuku bonke. Ukuphathwa ikhanda lakho nakho kungadlulela lapho ingcindezi ye-barometric yemvelo yakho ishintsha ngokungazelelwe.

Ukucasuka komqala nokukhwehlela

Njengoba ukukhishwa ezonweni zakho kudonsela emuva komphimbo wakho, kungadala ukucasuka, ikakhulukazi isikhathi eside. Lokhu kungaholela ekukhwehleleni okuphikelelayo nokucasulayo, okungaba kubi kakhulu lapho ulele ukulala noma into yokuqala ekuseni ngemuva kokuvuka embhedeni.

Kungenza futhi ukulala kube nzima. Ukulala uqonde noma uphakamise ikhanda kungasiza ekunciphiseni ukuvama nokuqina kokukhwehlela kwakho.

Umphimbo obuhlungu nezwi elihoshozelayo

I-postnasal drip ingakushiya nomphimbo obuhlaza futhi obuhlungu. Yize kungaqala njengokukitaza okucasulayo, kungahle kube kubi kakhulu. Uma ukutheleleka kwakho kuhlala amasonto ambalwa noma ngaphezulu, i-mucus ingacasula futhi ivuze umphimbo wakho lapho uconsa, okuholele ekubeni nomphimbo obuhlungu nezwi elihhahayo.

Ungabona nini udokotela wakho ngesifo se-sinus

Yenza i-aphoyintimenti nodokotela wakho uma unemfiva, ukuphuma kwamakhala, ukuminyana, noma izinhlungu zobuso ezihlala isikhathi eside kunezinsuku eziyishumi noma eziqhubeka zibuya. Ithuluzi leHealthline FindCare linganikeza izinketho endaweni yangakini uma ungenalo udokotela.

Umkhuhlane akusona isibonakaliso esijwayelekile se-sinusitis esingapheli noma esibucayi, kepha kungenzeka. Ungaba nesimo esidala izifo zakho ezingamahlalakhona, lapho-ke ungadinga ukwelashwa okukhethekile.

Ukwelapha izifo zesono

Imithi yamakhasimende

Ukusebenzisa isifutho sokuqeda amandla emakhaleni, njenge-oxymetazoline, kungasiza ekunciphiseni izimpawu zokutheleleka ngeso lesikhashana. Kepha kufanele ubeke umkhawulo ekusebenziseni kwakho kungabi ngaphezu kwezinsuku ezintathu.

Ukusetshenziswa isikhathi eside kungadala ukubuyela emuva ekucinaneni kwamakhala. Uma usebenzisa i-nasal spray ukwelapha ukutheleleka nge-sinus, khumbula ukuthi ukusetshenziswa isikhathi eside kungenza izimpawu zakho zibe zimbi kakhulu.

Kwesinye isikhathi isifutho se-steroid nasal, njenge-fluticasone, i-triamcinolone noma i-mometasone, singasiza ngezimpawu zokuminyana kwamakhala ngaphandle kwengozi yezimpawu zokubuya ekusebenziseni isikhathi eside. Njengamanje, i-fluticasone ne-triamcinolone nasal sprays iyatholakala ngaphezulu kwe-counter

Eminye imishanguzo yamakhasimende equkethe ama-antihistamine kanye nama-decongestants ingasiza ekutheleleni nge-sinus, ikakhulukazi uma nawe unenkinga yokungezwani komzimba. Imithi edumile yalolu hlobo ifaka phakathi:

• Udidekile
• I-Zyrtec
• I-Allegra
• UClaritin

Ama-decongestants ngokuvamile awanconywa kubantu abane-high blood pressure, izinkinga ze-prostate, i-glaucoma, noma ubunzima bokulala. Khuluma nodokotela wakho ngaphambi kokuthatha noma iyiphi yale mithi ukuze uqiniseke ukuthi yizona ezingakhetha kangcono isimo sakho sezokwelapha.

Ukunisela ngekhala

Ucwaningo lwakamuva lukhombisile ukuba wusizo kokunisela ngamakhala kuzo zombili i-sinusitis ebukhali nengapheli, kanye ne-allergen rhinitis kanye ne-allergies yonyaka.

Uma usebenzisa amanzi ompompi, kunconywa ukuthi ubilise amanzi bese uwavumela ukuthi aphole, noma usebenzise uhlelo lokuhlunga amanzi. Ezinye izinketho zifaka phakathi ukuthenga amanzi acolisisiwe noma ukusebenzisa izixazululo ezingaphezulu kwekhawunta.

Izisombululo ze-Nasal zingenziwa ekhaya ngokuxuba inkomishi e-1 yamanzi afudumele alungisiwe ne-1/2 isipuni sikasawoti wetafula kanye ne-1/2 isipuni se-baking soda bese uyifutha emakhaleni akho usebenzisa i-sprayer yamakhala, noma ngokuyithela ekhaleni lakho nge imbiza yeNeti noma uhlelo lokuhlanza i-sinus.

Le ngxube ye-saline ne-baking soda ingakusiza ukusula izono zakho zokukhipha, ukukhulula ukoma, kanye ne-flugen allergen.

Ukwelashwa ngamakhambi

EYurophu, imishanguzo yamakhambi isetshenziselwa kakhulu i-sinusitis.

Umkhiqizo weGeloMytrol, oyi-capsule yomlomo kawoyela obalulekile, kanye neSinupret, ingxube yomlomo ye-elderflower, i-cowlip, i-sorrel, i-verbena, nempande ye-gentian, ikhombisile ezifundweni eziningi (kufaka phakathi ezimbili kusuka ku-2017 ne-2017) ukuze zisebenze ekwelapheni kokubili sinusitis enamandla futhi engapheli.

Akunconyelwa ukuxuba la makhambi ngokwakho. Ukusebenzisa umuthi omncane kakhulu noma omningi ngokweqile kungaba nemiphumela emibi ebingalindelekile, enjengokungazwani komzimba noma uhudo.

Imithi elwa namagciwane

Ama-antibiotic, njenge-amoxicillin, asetshenziswa kuphela ekwelapheni i-sinusitis ebukhali eyehlulekile ezinye izindlela zokwelapha ezinjenge-nasal steroid sprays, imithi yezinhlungu kanye ne-sinus rinse / irrigation. Khuluma nodokotela wakho ngaphambi kokuzama ukuthatha ama-antibiotics we-sinusitis.

Imiphumela emibi, efana nokuqubuka, uhudo, noma izinkinga zesisu, kungavela ekuthatheni ama-antibiotics we-sinusitis. Ukusetshenziswa ngokweqile nokusetshenziswa okungafanele kwama-antibiotic nakho kuholela kuma-superbugs, okuyi-bacteria edala ukutheleleka okungathi sína futhi engenakwelashwa kalula.

Ingabe izifo zesinus zingavinjelwa?

Ukugwema izinto ezicasula ikhala lakho kanye nezono kungasiza ekwehliseni i-sinusitis. Intuthu kagwayi ingakwenza uthambekele ikakhulukazi esonusitis. Ukubhema kulimaza izakhi zemvelo zokuzivikela ekhaleni lakho, emlonyeni, emphinjeni, nasemphefumulweni.

Buza udokotela wakho uma udinga usizo lokuyeka noma uma unentshisekelo yokuyeka. Kungaba isinyathelo esibalulekile ekuvikeleni iziqephu ze-sinusitis ebukhali nengapheli.

Geza izandla zakho njalo, ikakhulukazi ngenkathi ebandayo neyomkhuhlane, ukuze ugcine amasinusi akho angacasuki noma angenwe amagciwane noma amagciwane ezandleni zakho.

Khuluma nodokotela wakho ukuze ubone ukuthi ukungezwani komzimba kubangela i-sinusitis yakho. Uma ungezwani nento ebanga izimpawu zesinus ezingapheli, kuzodingeka ukuthi welaphe ukungezwani komzimba kwakho.

Ungadinga ukufuna uchwepheshe wokungezwani komzimba nokutholwa kwamagciwane we-allergen immunotherapy noma ukwelashwa okufanayo. Ukugcina ukungezwani komzimba kwakho kungalawulwa kungasiza ekuvimbeleni iziqephu eziphindaphindwayo zesinusitis.

Ukutheleleka kweSinus ezinganeni

Kuvamile ukuthi izingane zibe nokungezwani nezinto ezithile futhi zibe sengozini yokutheleleka emakhaleni nasezindlebeni.

Ingane yakho ingaba nokutheleleka nge-sinus uma inezimpawu ezilandelayo:

• umkhuhlane ohlala ngaphezu kwezinsuku eziyi-7 ngomkhuhlane
• ukuvuvukala ngamehlo
• amanzi aminyene, anemibala avela emakhaleni
• i-post-nasal drip, engadala ukuphefumula kabi, ukukhwehlela, isicanucanu, noma ukugabha
• ikhanda
• izindlebe

Bona udokotela wengane yakho ukuze unqume indlela engcono yokwelashwa kwengane yakho. Izifutho ze-Nasal, izifutho zosawoti, kanye nokukhulula izinhlungu konke kuyindlela yokwelapha esebenzayo ye-sinusitis ebukhali.

Unganiki ingane yakho ukukhwehlela noma imishanguzo ebandayo noma ama-decongestant kumntwana wakho uma engaphansi kweminyaka emibili.

Iningi lezingane lizolulama ngokuphelele ekuthelelekeni kwesono ngaphandle kwama-antibiotic. Ama-antibiotic asetshenziselwa amacala abucayi we-sinusitis noma ezinganeni ezinezinye izinkinga ngenxa yesinusitis.

Uma ingane yakho ingaphenduli ekwelashweni noma iba ne-sinusitis engapheli, udokotela wakho angancoma ukuthi babone i-otolaryngologist, egxile ezindabeni zezindlebe, ikhala, nomphimbo (ENT).

Isazi se-ENT singathatha isiko lokudonsa amanzi ekhaleni ukuqonda kangcono imbangela yokutheleleka. Isazi se-ENT singaphinde sihlolisise ama-sinus eduze futhi sibheke noma iyiphi inkinga ekwakhekeni kwamaphaseji acinene angaholela ezinkingeni ezingapheli zesono.

Ukubukwa kokutheleleka kweSinus nokubuyiselwa

I-sinusitis enamandla ivame ukuphela kungakapheli isonto elilodwa kuya kwamabili ngokunakekelwa okufanele nemithi. I-sinusitis engapheli inzima kakhulu futhi ingadinga ukubona uchwepheshe noma ukuthola ukwelashwa kwesikhathi eside ukubhekana nembangela yokutheleleka okungapheli.

I-sinusitis engapheli ingahlala izinyanga ezintathu noma ngaphezulu. Inhlanzeko enhle, ukugcina izono zakho zimanzi futhi zicacile, futhi ukwelapha izimpawu ngokushesha kungasiza ukunciphisa indlela yokutheleleka.

Izindlela zokwelapha nezinqubo eziningi zikhona kuzo zombili izimo ezibucayi nezingapheli. Noma ngabe uhlangabezana neziqephu eziningi ezinzima noma i-sinusitis engapheli, ukubona udokotela noma uchwepheshe kungathuthukisa kakhulu umbono wakho ngemuva kwalezi zifo.

Ukutheleleka kwe-Sinus: Izimpawu, Izimbangela, kanye Nokwelapha