Ukuhlolwa Komdlavuza Wesikhumba

-Delile

• Kuyini ukuhlolwa komdlavuza wesikhumba?
• Kusetshenziselwa ini?
• Kungani ngidinga ukuhlolwa komdlavuza wesikhumba?
• Kwenzekani ngesikhathi sokuhlolwa komdlavuza wesikhumba?
• Ngabe kukhona engizodinga ukukwenza ukulungiselela isivivinyo?
• Ingabe zikhona izingozi esivivinyweni?
• Isho ukuthini imiphumela?
• Ngabe kukhona okunye engidinga ukukwazi ngokuhlolwa umdlavuza wesikhumba?
• Izinkomba

Kuyini ukuhlolwa komdlavuza wesikhumba?

Ukuhlolwa komdlavuza wesikhumba ukuhlolwa kwesikhumba okungenziwa nguwe noma umhlinzeki wezokunakekelwa kwempilo. Ukuhlolwa kuhlola isikhumba ukuthola ama-moles, izimpawu zokuzalwa, noma amanye amamaki angajwayelekile ngombala, usayizi, ukuma, noma ukuthungwa. Amamaki athile angajwayelekile angaba yizimpawu zomdlavuza wesikhumba.

Umdlavuza wesikhumba uhlobo oluvame kakhulu lomdlavuza e-United States. Izinhlobo ezivame kakhulu zomdlavuza wesikhumba ama-basal cell kanye nama-squamous cell cancer. Lawa mdlavuza akuvamile ukuthi asabalalele kwezinye izingxenye zomzimba futhi ngokuvamile ayelapheka uma welashwa. Uhlobo lwesithathu lomdlavuza wesikhumba lubizwa ngokuthi yi-melanoma. I-Melanoma ayivamile kunezinye ezimbili, kodwa iyingozi kakhulu ngoba kungenzeka ukuthi isabalale. Ukufa kwabantu abaningi ngomdlavuza wesikhumba kubangelwa i-melanoma.

Ukuhlolwa umdlavuza wesikhumba kungasiza ekutholeni umdlavuza ezigabeni zawo zakuqala lapho kulula ukuwelapha.

Amanye amagama: ukuhlolwa kwesikhumba

Kusetshenziselwa ini?

Ukuhlolwa komdlavuza wesikhumba kusetshenziselwa ukubheka izimpawu zomdlavuza wesikhumba. Ayisetshenziselwa ukuthola umdlavuza. Uma umdlavuza wesikhumba usolwa ngemuva kokuhlolwa, kuzodingeka ukuhlolwa okubizwa nge-biopsy ukuthola ukuthi unomdlavuza yini.

Kungani ngidinga ukuhlolwa komdlavuza wesikhumba?

Ungadinga ukuhlolwa komdlavuza wesikhumba uma unezici ezithile zobungozi. Izici ezinobungozi zomdlavuza wesikhumba zifaka ukuba:

• Isikhumba esikhanyayo
• Izinwele ezimhlophe noma ezibomvu
• Amehlo anombala okhanyayo (oluhlaza okwesibhakabhaka noma oluhlaza okotshani)
• Isikhumba esivuthayo kanye / noma esisheshayo kalula
• Umlando wokushiswa yilanga
• Umndeni kanye / noma umlando womuntu siqu womdlavuza wesikhumba
• Ukuvezwa njalo elangeni ngemisebenzi noma imisebenzi yokuzilibazisa
• Inani elikhulu lezimvukuzane

Khuluma nomhlinzeki wakho wezempilo mayelana nokuthi kufanele uzihlole yini njalo, uhlolwe ehhovisi lomhlinzeki, noma ukwenze kokubili.

Uma uzihlola, kungadingeka ukuthi uhlolwe ngumhlinzeki wezokunakekelwa kwezempilo uma uthola izimpawu zomdlavuza wesikhumba ngesikhathi uzihlola. Izimpawu ziyahlukahluka kuye ngohlobo lomdlavuza wesikhumba, kepha zingafaka:

• Shintsha kumvukuzane ekhona noma endaweni
• Imole noma olunye uphawu lwesikhumba oluphuma, luphume igazi noma lube luqweqwe
• Imole ebuhlungu ekuthinteni
• Kubi okungapholi phakathi kwamasonto amabili
• Okumenyezelayo okupinki, okubomvu, okumhlophe okweparele, noma okukhanyayo
• I-Mole noma isilonda esinemingcele engajwayelekile, engopha kalula

Uma uzihlola, qiniseka ukuhlola izimpawu ze-melanoma, uhlobo lomdlavuza wesikhumba olubi kakhulu. Indlela elula yokukhumbula izimpawu ze-melanoma ukucabanga nge- "ABCDE," emele:

• I-Asymmetry: Imvukuzane inesimo esingajwayelekile, ingxenye yayo ingafani nenye ingxenye.
• Umngcele: Umngcele wemvukuzane unamazinga amabi noma angajwayelekile.
• Umbala: Umbala wemvukuzane awulingani.
• Ububanzi: Imvukuzane inkulu kunosayizi wepea noma irabha yepensela.
• Ukuvela: Imvukuzane ishintshile ngosayizi, ukuma, noma umbala.

Uma uthola izimpawu ze-melanoma, khuluma nomhlinzeki wakho wezokunakekelwa kwezempilo ngokushesha okukhulu.

Kwenzekani ngesikhathi sokuhlolwa komdlavuza wesikhumba?

Ukuhlolwa komdlavuza wesikhumba kungenziwa nguwe, umhlinzeki wakho wokunakekela oyinhloko, noma udokotela wesikhumba. Udokotela wesikhumba ngudokotela ogxile ekuphazamisekeni kwesikhumba.

Uma uzihlola, kuzodingeka wenze ukuhlolwa kwekhanda lakho nozwane kwesikhumba sakho. Ukuhlolwa kufanele kwenziwe egumbini elikhanyiswe kahle phambi kwesibuko esigcwele. Uzodinga futhi nesibuko sesandla ukuze uhlole izindawo okunzima ukuzibona. Isivivinyo kufanele sifake lezi zinyathelo ezilandelayo:

• Yima phambi kwesibuko bese ubheka ubuso bakho, intamo nesisu.
• Abesifazane kufanele babheke ngaphansi kwamabele abo.
• Phakamisa izingalo zakho bese ubheka izinhlangothi zakho zesobunxele nezingakwesokudla.
• Bheka ingaphambili nangemuva kwezingalo zakho zangaphambili.
• Bheka izandla zakho, kufaka phakathi kweminwe yakho nangaphansi kwezinzipho zakho.
• Bheka ingaphambili, emuva nezinhlangothi zemilenze yakho.
• Hlala phansi uhlolisise izinyawo zakho, ubheke amathe nezikhala eziphakathi kwezinzwani. Futhi hlola imibhede yezipikili kuzwane ngalunye.
• Bheka emuva, izinqe, nezitho zangasese ngesibuko esisesandleni.
• Hlanganisa izinwele zakho bese uhlola isikhumba sakho. Sebenzisa ikama noma isomisi sezinwele kanye nesibuko sesandla ukukusiza ubone kangcono.

Uma uhlolwa udokotela wesikhumba noma omunye umhlinzeki wokunakekelwa kwezempilo, kungabandakanya izinyathelo ezilandelayo:

• Uzosusa zonke izingubo zakho. Kepha ungagqoka ingubo. Uma ungakhululekile ukukhunyulwa phambi komhlinzeki wakho, ungacela ukuba nomhlengikazi ekamelweni nawe ngesikhathi sokuhlolwa.
• Umhlinzeki wakho uzokunikeza ukuhlolwa kwekhanda kuzwane, kufaka phakathi isikhumba sakho sekhanda, ngemuva kwezindlebe zakho, iminwe, izinzwane, izinqe, nezitho zangasese. Ukuhlolwa kungaba namahloni, kodwa kubalulekile ukuthi uhlolwe, njengoba umdlavuza wesikhumba ungenzeka noma kuphi esikhunjeni sakho.
• Umhlinzeki wakho angasebenzisa ingilazi ekhulisayo enesibani ukubheka amamaki athile.

Ukuhlolwa kufanele kuthathe imizuzu eyi-10-15.

Ngabe kukhona engizodinga ukukwenza ukulungiselela isivivinyo?

Akufanele ugqoke izimonyo noma i-nail polish. Qiniseka ukuthi ugqoka izinwele zakho zikhululekile, ukuze umhlinzeki wakho ahlole isikhumba sakho. Awekho amanye amalungiselelo akhethekile adingekayo.

Ingabe zikhona izingozi esivivinyweni?

Azikho izingozi zokuhlolwa umdlavuza wesikhumba.

Isho ukuthini imiphumela?

Uma imvukuzane noma olunye uphawu esikhunjeni sakho lubukeka sengathi kungaba uphawu lomdlavuza, umhlinzeki wakho kungenzeka a-oda olunye uvivinyo, olubizwa ngokuthi yi-biopsy yesikhumba, ukwenza ukuxilongwa. I-biopsy yesikhumba inqubo esusa isampula elincane lesikhumba ukuze lihlolwe. Isampula lesikhumba libhekwa ngaphansi kwesibonakhulu ukuhlola amaseli omdlavuza. Uma kutholakala ukuthi unomdlavuza wesikhumba, ungaqala ukwelashwa. Ukuthola nokwelapha umdlavuza kusenesikhathi kungasiza ekuvikeleni ukuthi isifo singasabalali.

Ngabe kukhona okunye engidinga ukukwazi ngokuhlolwa umdlavuza wesikhumba?

Ukuvezwa yimisebe ye-ultraviolet (UV) evela elangeni kudlala indima enkulu ekubangeleni umdlavuza wesikhumba. Uvezwa yile misebe noma kunini lapho uphume khona elangeni, hhayi nje lapho usebhishi noma echibini. Kepha ungakhawulela ukuvezwa kwakho yilanga futhi usize ukunciphisa ingozi yokuba nomdlavuza wesikhumba uma uthatha izixwayiso ezimbalwa ezilula uma uselangeni. Lokhu kufaka phakathi:

• Kusetshenziswa i-sunscreen ene-sun protection factor (SPF) okungenani engama-30
• Ukufuna umthunzi lapho kungenzeka
• Ukugqoka isigqoko nezibuko zelanga

Ukushiswa yilanga nakho kwandisa ingozi yokuba nomdlavuza wesikhumba. Kufanele ugweme ukushisa ilanga ngaphandle futhi ungalokothi usebenzise i-salon yasendlini yokushuka. Akukho mali ephephile yokuchayeka emibhedeni yokushuka yokufakelwa, izibani zelanga, noma eminye imishini yokwakha yokufakelwa.

Uma unemibuzo ngokunciphisa ubungozi bomdlavuza wesikhumba, khuluma nomhlinzeki wakho wezokunakekelwa kwempilo.

Izinkomba

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Imininingwane ekulesi siza akufanele isetshenziswe esikhundleni sezokunakekelwa kwezokwelapha noma iseluleko. Xhumana nomhlinzeki wezempilo uma unemibuzo ngempilo yakho.