Ungenza kanjani isithambisi esizenzele isikhumba esomile nesomile esengeziwe

-Delile

• Izithako
• Imodi yokulungiselela
• Izeluleko eziyi-8 zokugcina isikhumba sakho sinamanzi amaningi

Lo khilimu onokhukhunathi, i-oats nobisi ungenziwa kalula ekhaya futhi uyisixazululo esihle sokuthambisa isikhumba esomile nesomile esengeziwe, usishiye sihle futhi sithambile.

Ukhukhunathi ukhuthaza ukufuthwa kwesikhumba ngakho-ke, kuyisithako esihle okufanele sisetshenziswe kokhilimu ekwelapheni isikhumba esomile. Ngaphezu kwalokho, lapho kuhlotshaniswa nama-oats, kungenzeka ukondla nokuvikela isikhumba ngoba ama-oats anezinto ezisiza ekuvuseleleni amangqamuzana esikhumba, okufaka isandla esikhunjeni esibushelelezi, esithambile futhi esondlekile.

Kepha ungakhohlwa, kubalulekile ukuqhubeka nokufaka ukhilimu omuhle wokuthambisa isikhumba esomile emzimbeni wonke, nsuku zonke ngemuva kokugeza, futhi uphuze cishe amalitha amabili amanzi ngosuku. Ukuze uthole imiphumela emihle, zama ukukhipha umzimba nobuso bakho ngaphambi kokusebenzisa okhilimu. Bona ukuthi ungakwenza kanjani lapha.

Izithako

• 1 inkomishi kakhukhunathi osikiwe
• Isipuni esingu-1 se-oats
• 1 inkomishi yobisi olufudumele

Imodi yokulungiselela

Shaya zonke izithako ku-blender ize ibe ukhilimu ofanayo bese usebenza kuzo zonke izindawo lapho isikhumba somile kakhulu. Shiya imizuzu engu-15 bese ugeza ngamanzi afudumele.

Izeluleko eziyi-8 zokugcina isikhumba sakho sinamanzi amaningi

Ukuze unike kahle isikhumba esomile, esibonakala ngesikhumba esifiphele nesifiphele ngokuthambekela kokushayeka, kuyalulekwa:

1. Sebenzisa insipho ye-liquid hydrating esezingeni eliphakeme;
2. Gwema ukugeza okude emanzini ashisayo kakhulu;
3. Ungasigcobi isikhumba ngethawula, kepha ngomile umzimba wonke;
4. Faka njalo ukhilimu omuhle wokuthambisa isikhumba esomile emzimbeni wonke, ngokuhlonipha imiyalo yomkhiqizi;
5. Khipha isikhumba okungenani kabili ngenyanga ukuze ususe amangqamuzana afile futhi wenze lula ukuhambisa isikhumba;
6. Gwema izixazululo eziphathelene notshwala;
7. Gwema ukusebenzisa owoyela, ngoba ngaso sonke isikhathi abasifaki kahle isikhumba futhi
8. Phuza okungenani amalitha amabili amanzi ngosuku.

Ithiphu elilodwa lokugcina, elibalulekile futhi, ukugwema ukuchayeka elangeni nomoya, ngoba nakho kungomisa isikhumba sakho.

Ngaphezu kwalokho, enye inketho enhle kakhulu yesikhumba esomile uwoyela weMacadamia noma uwoyela weRosehip, onezakhiwo ezisondla ngokujulile isikhumba futhi zisize ukuxegisa amamaki okwelula, izibazi nemibimbi esikhunjeni. Bona ukuthi uyisebenzisa kanjani iRosehip Oil.

Bona ezinye izindlela ezilula zokususa isikhumba esomile esikhunjeni esomile kanye nezinduna