Amaculo Wokubhukuda Wakho Slim

-Delile

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Amandla echibini! Ngaso sonke isikhathi ukushaywa nokukhahlela, umzimba wakho wonke usebenza ngokumelene nokumelana namanzi, uqopha imisipha yakho futhi ushise ama-calories angu-700 ngehora! Kodwa njengamaseshini e-treadmill, ukusebenzisa amanzi nakho kungaba okumnandi. Yingakho sihlanganise le miksi yemizuzu engu-30 ye-upbeat ukuze ihambisane nesimiso sakho sokubhukuda noma sizame ngalokhu kuvivinya kwechibi okuphrintekayo kwamahhala.

U-Flo Rida - Whistle - 103 BPM

IMaroon 5 & Wiz Khalifa - Payphone - 110 BPM

UDavid Guetta noSia - iTitanium - 126 BPM

URihanna - Wake Wakuphi - 128 BPM

UFlorence + uMshini - Shake It Out - 108 BPM

U-Nicki Minaj noDrake - I-Moment 4 Life - 99 BPM

U-Jason Derulo - Ungafuni Ukuya Ekhaya - 122 BPM

IsiSwidi House Mafia & Pharrell - One (Igama Lakho) - 125 BPM

Bona Wonke UMUMO Wohlu lwadlalwayo

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