Yini Ebangela Umqala Wami Obuhlungu Nobuhlungu Bendlebe, Futhi Ngikuphatha Kanjani?

-Delile

• Izimpawu zobuhlungu bomphimbo nezindlebe
• Izimbangela zobuhlungu bomphimbo nezindlebe
• Ukungezwani komzimba
• Amathumba
• I-Mononucleosis
• Strep umphimbo
• I-Acid reflux
• I-sinusitis engapheli
• Okucasulayo
• Izinkinga ezihlangene ze-Temporomandibular
• Ukutheleleka kwamazinyo noma ithumba
• Ubuhlungu bendlebe nomphimbo ngakolunye uhlangothi
• Ubuhlungu bomphimbo nendlebe amasonto
• Ukuhlonza ubuhlungu bendlebe nomphimbo
• Amakhambi obuhlungu bomphimbo nezindlebe nokwelashwa
• Amakhambi asekhaya
• Ukwelashwa
• Ukubonana nodokotela nini
• Ukudla okudlela endlini

Umphimbo obuhlungu ubuhlungu ngemuva komphimbo. Kungabangelwa izinto eziningi, kepha umkhuhlane uyimbangela ejwayelekile kakhulu. Njengomphimbo obuhlungu, ubuhlungu bendlebe bunezimbangela ezimbalwa ezingaphansi.

Isikhathi esiningi, umphimbo obuhlungu akuyona into okufanele ukhathazeke ngayo futhi uzothuthuka ezinsukwini ezimbalwa. Lapho ubuhlungu bendlebe buhambisana nomphimbo obuhlungu, kungaba uphawu lwe-tonsillitis, i-mononucleosis, noma esinye isimo esingadinga ukwelashwa.

Ake sibheke izimbangela zobuhlungu bomphimbo nezindlebe nokuthi yiziphi eziqinisekisa ukuvakashelwa kudokotela.

Izimpawu zobuhlungu bomphimbo nezindlebe

Ubuhlungu bomphimbo nendlebe bungazwakala buchaza wena, kepha uhlobo lobuhlungu nobukhulu bungahluka, kuya ngesizathu.

Izimpawu zomphimbo obuhlungu zingabandakanya:

• Ubuhlungu obuphansi kuya kabuhlungu ngemuva komphimbo wakho
• umuzwa owomile noma oklwebhekayo emphinjeni wakho
• ubuhlungu lapho ugwinya noma ukhuluma
• ukushaqeka
• ububomvu ngemuva komphimbo wakho
• ukuvuvukala amalaka
• izindlala ezivuvukile entanyeni yakho noma emhlathini
• nezimagqabhagqabha ezimhlophe on amalaka akho

Izimpawu zobuhlungu bezindlebe zingabandakanya:

• ubuhlungu obunzima, obukhali, noma obushisayo endlebeni eyodwa noma zombili
• ukuzwa okungekho kahle
• umuzwa wokugcwala endlebeni
• amanzi avela endlebeni
• ukuphuma komsindo noma ukuzwa endlebeni

Ubuhlungu bomphimbo nezindlebe bungaphelezelwa nayikhanda, umkhuhlane, nomuzwa ojwayelekile wokungaphili, kuya ngesizathu.

Izimbangela zobuhlungu bomphimbo nezindlebe

Okulandelayo yizimbangela zobuhlungu bomphimbo nezindlebe ndawonye.

Ukungezwani komzimba

Ama-Allergen, njenge-pollen nothuli, angadala ukusabela okweqile okubangela ukuvuvukala kolwelwesi lwamafinyila olumise izimbobo nezindlebe zamakhala. Lokhu kubangela i-postnasal drip, okungu-mucus owedlulele odonsela emphinjeni. Ukudonswa kwepostnasal kuyimbangela ejwayelekile yokucasuka komphimbo nobuhlungu.

Ukuvuvukala kungadala nokuvaleka ezindlebeni okuvimbela ukuthi amafinyila aphume kahle, okuholele kwingcindezi nobuhlungu bendlebe.

Ungase futhi ube nezinye izimpawu zokungezwani komzimba, kufaka phakathi:

• ukuthimula
• ikhala eligijimayo
• amehlo alumayo noma anamanzi
• ukuminyana kwamakhala

Amathumba

I-tonsillitis ukuvuvukala kwamathoni, okuyizindlala ezimbili ezisehlangothini ngalunye lomphimbo wakho. I-tonsillitis ivame kakhulu ezinganeni, kodwa ingenzeka nganoma yisiphi isikhathi. Kungabangelwa amagciwane noma amagciwane, njengomkhuhlane ovamile.

Okubomvu, ukuvuvukala amalaka nomphimbo obuhlungu yizimpawu ezivame kakhulu. Ezinye zifaka:

• ubuhlungu lapho ugwinya
• ubuhlungu bendlebe lapho igwinya
• ama-lymph node avuvukile entanyeni
• amabala amhlophe noma aphuzi ku-amalaka
• imfiva

I-Mononucleosis

I-Mononucleosis, noma i-mono, isifo esithathelwanayo esivame ukubangelwa igciwane, njenge-Epstein-Barr virus. I-Mono ingadala izimpawu ezinzima ezingathatha amasonto ambalwa.

Kungathinta noma ngubani, kepha abantu abaseminyakeni yabo yentsha kanye nama-20s okuqala banamathuba amaningi okuthola izimpawu zakudala zokugula, okubandakanya:

• Umphimbo obuhlungu
• ama-lymph node avuvukile entanyeni, ezingalweni, nasemgodini
• ukukhathala
• ubuhlungu bemisipha nobuthakathaka
• ukugcwala kwezindlebe

Strep umphimbo

I-Strep emphinjeni yisifo esithathelwanayo esibangelwa iqembu lamagciwane. Ukwehla komphimbo kungadala umphimbo obuhlungu kakhulu oza ngokushesha okukhulu. Kwesinye isikhathi, amabhaktheriya avela ekuthelelekeni komphimbo angahamba angene kumashubhu eustachian nasendlebeni ephakathi, okudala ukutheleleka kwendlebe.

Ezinye izimpawu ze-strep throat zifaka:

• nezimagqabhagqabha ezimhlophe noma ubomvu on the amalaka
• amabala amancane abomvu ophahleni lomlomo
• imfiva
• ama-lymph node avuvukile ngaphambili kwentamo

I-Acid reflux

I-Acid reflux yisimo esivamile esenzeka lapho i-asidi yesisu noma okunye okuqukethwe esiswini sakho kubuyela emuva esophagus yakho. Uma uhlangabezana ne-acid reflux ejwayelekile, ungaba nesifo se-reflux se-gastroesophageal (GERD), okuyifomu elibi kakhulu le-acid reflux.

Izimpawu zivame ukuba zimbi kakhulu lapho ulele, ugoba, noma ngemuva kokudla okunzima. Isilungulela uphawu oluvame kakhulu. Ezinye izimpawu zifaka:

• ukunambitheka okumuncu emlonyeni
• ukuvuselelwa kokudla, uketshezi, noma inyongo
• ukugaya ukudla
• umphimbo obuhlungu nokushuba
• umuzwa wesigaxa emphinjeni wakho

I-sinusitis engapheli

I-sinusitis engapheli yisimo lapho izimbotshana zesinus zivutha khona okungenani amasonto ayi-12 ngisho nangokwelapha.Ukuvuvukala kuphazamisa umsele wamanzi, kubangele ukwakheka okuholela ezinhlungwini nasekuvuvukeni ebusweni. Ezinye izimpawu zifaka:

• amafinyila aminyene, anombala
• ukuminyana kwamakhala
• Umphimbo obuhlungu
• ubuhlungu bendlebe
• ukuqaqamba emazinyweni nasemhlathini
• ukukhwehlela
• umoya onukayo

Okucasulayo

Ukuhogela intuthu, amakhemikhali, nezinye izinto kungacasula amehlo, ikhala, nomphimbo, futhi kubangele ukuvuvukala kolwelwesi lwamafinyila, olungathinta izindlebe. Kungadala nokucasuka kwamaphaphu.

Ama-irritants ajwayelekile afaka:

• intuthu
• i-chlorine
• izinkuni uthuli
• okokuhlanza i-ovini
• imikhiqizo yokuhlanza yezimboni
• usimende
• uphethiloli
• upende omncane

Izinkinga ezihlangene ze-Temporomandibular

Izinkinga ezihlangene ze-Temporomandibular (TMD) ziyiqembu lezimo ezithinta amalunga we-temporomandibular atholakala ohlangothini ngalunye lomhlathi wakho. I-TMD idala ubuhlungu nokungasebenzi kulawa malungu, alawula ukunyakaza komhlathi. Lesi simo sijwayeleke kakhulu kubantu abaqinisa nokugedla amazinyo, kodwa imbangela ngqo ayaziwa.

Izimpawu ezijwayelekile ze-TMD zifaka:

• ubuhlungu bomhlathi obungaphuma buye entanyeni
• ubuhlungu kwelinye noma womabili amalunga
• ikhanda elingapheli
• ubuhlungu ebusweni
• ukuchofoza, ukuphuma, noma ukuqhekeza imisindo emhlathini

Abantu abane-TMD nabo babike umphimbo obuhlungu nezindlebe, umuzwa wokuxhuma, nokukhala endlebeni.

Ukutheleleka kwamazinyo noma ithumba

Ithumba lamazinyo liyiphakethe lobomvu ekugcineni kwempande yezinyo lakho okubangelwa ukutheleleka kwamagciwane. Izinyo elibolile lingadala ubuhlungu obukhulu obuphuma endlebeni yakho nasemhlathini ohlangothini olufanayo. Ama-lymph node entanyeni yakho nasemphinjeni nawo angavuvukala futhi abe nethenda.

Ezinye izimpawu zifaka:

• ukuzwela ekushiseni nasemakhazeni
• ubuhlungu lapho uhlafuna futhi ugwinya
• ukuvuvukala esihlathini noma ebusweni
• imfiva

Ubuhlungu bendlebe nomphimbo ngakolunye uhlangothi

Ubuhlungu bendlebe nomphimbo kolunye uhlangothi bungabangelwa:

• TMD
• ukutheleleka kwamazinyo noma ithumba
• komzimba

Ubuhlungu bomphimbo nendlebe amasonto

Ubuhlungu bomphimbo nezindlebe obuhlala amasonto kungabangelwa:

• komzimba
• mononucleosis
• i-acid reflux noma i-GERD
• sinusitis engapheli
• TMJD

Ukuhlonza ubuhlungu bendlebe nomphimbo

Udokotela uzokubuza ngezimpawu zakho bese enza ukuhlolwa komzimba. Ngesikhathi sokuhlolwa bazohlola izindlebe zakho nomphimbo wakho ukuthola izimpawu zokutheleleka bese behlola umphimbo wakho ukuthola ama-lymph node avuvukile.

Uma kusolwa i-strep throat, kuzothathwa i-swab engemuva komphimbo wakho ukuyohlola amabhaktheriya. Lokhu kubizwa nge-strep test esheshayo. Kwenziwa khona manjalo futhi imiphumela ithatha imizuzu embalwa nje.

Ezinye izivivinyo ezingasetshenziselwa ukuxilonga imbangela yomphimbo nezindlebe zifaka:

• ukuhlolwa kwegazi
• i-nasolaryngoscopy, ukubheka ngaphakathi kwekhala lakho nomphimbo
• tympanometry, ukuhlola indlebe yakho ephakathi
• i-laryngoscopy, ukuhlola umphimbo wakho
• ukugwinya kwe-barium, ukuhlola i-acid reflux

Amakhambi obuhlungu bomphimbo nezindlebe nokwelashwa

Kunezindlela zokwelapha zasekhaya eziningana eziphumelelayo zobuhlungu bendlebe nomphimbo. Imithi yokwelashwa nayo iyatholakala, kuya ngokuthi yini ebangela izimpawu zakho.

Amakhambi asekhaya

Ukuthola ukuphumula kanye noketshezi oluningi yindawo enhle ongaqala ngayo uma unemikhuhlane noma okunye ukutheleleka, njengomphimbo, isinus, noma ukutheleleka kwezindlebe.

Ungazama futhi:

• i-humidifier yokusiza ukugcina umphimbo wakho namaphaseji ekhala emanzi
• imishanguzo ye-over-the-counter (OTC) nemishanguzo yomkhuhlane
• Ama-lozenges womphimbo we-OTC noma isifutho somphimbo obuhlungu
• Ama-antihistamine we-OTC
• amanzi anosawoti
• ama-popsicles noma ama-ice chips ngobuhlungu bomphimbo nokuvuvukala
• amaconsi ambalwa kawoyela omlilo oshisayo ezindlebeni
• ama-antacids noma ukwelashwa kwe-OTC GERD

Ukwelashwa

Izifo eziningi zomphimbo nezindlebe ziyavela kungakapheli isonto ngaphandle kokwelashwa. Ama-antibiotics awavamile ukunikezwa ngaphandle kokuthi ube nokuphindaphindeka kokutheleleka nge-strep noma unamasosha omzimba ayekeleyo. Ama-antibiotic ayasetshenziswa ukwelapha ukutheleleka kwamazinyo.

Ukwelashwa komphimbo nezindlebe kuya ngesizathu. Ukwelashwa kufaka:

• ama-antibiotic
• umuthi kadokotela we-acid reflux
• impumulo noma i-corticosteroids yomlomo
• imithi yokungezwani komzimba nomuthi
• ukuhlinzwa ukukhipha amalaka noma ama-adenoids

Ukubonana nodokotela nini

Bona udokotela uma unobuhlungu obuqhubekayo bomphimbo nezindlebe obungathuthuki ngokuzinakekela noma uma une:

• amasosha omzimba ayekethisayo
• umkhuhlane omkhulu
• ubuhlungu obukhulu bomphimbo noma bendlebe
• ukuphuma kwegazi noma ubomvu endlebeni yakho
• isiyezi
• intamo elukhuni
• isilungulela esivamile noma i-acid reflux

Bheka udokotela wamazinyo uma unezinyo noma ithumba.

Ezinye izimpawu zingakhombisa ukugula okungathi sína noma inkinga. Iya egumbini lezimo eziphuthumayo eliseduze uma umphimbo nezindlebe zakho zihambisana nalokhu:

• ukuphefumula kanzima noma ukugwinya
• ukumunca amathe
• umsindo ophakeme lapho uphefumula, obizwa nge-stridor

Ukudla okudlela endlini

Amakhambi asekhaya angasiza ekunciphiseni umphimbo nezindlebe, kepha ukwelashwa kungadingeka ngokuya ngesizathu sezimpawu zakho. Uma izindlela zokuzinakekela zingakusizi noma izimpawu zakho zinzima, khuluma nodokotela.