I-Starbucks Manje Ithengisa Iziphuzo Ezihlanganisiwe Ezisekelwe Ezitshalo Zephrotheni Ebandayo

-Delile

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Isiphuzo sakamuva se-Starbucks singase singadonsi isiphithiphithi esifana nesaso esicwebezelayo sothingo. (Uyasikhumbula lesi siphuzo se-unicorn?) Kepha kunoma ngubani obeka phambili amaprotheni (sawubona, ngokoqobo noma ngubani osebenzayo) kuzoba mnandi njengamaprotheni anyikinyayo.Leli chungechunge manje lithengisa ubisi olubandayo oluhlanganisiwe olukhuliswe ngepea namaprotheni erayisi ansundu.

Lesi siphuzo esisha siza ngezinambitheka ezimbili, i-alimondi nokhokho, ngokusho kweStarbucks. Inguqulo ye-alimondi iyinhlanganisela yotshwala obubandayo, ubisi lwe-alimondi, i-protein powder, ibhotela le-alimondi, ingxube yezithelo zosuku lukabhanana, neqhwa. Ukunambitheka kukakhokho kuqukethe isiphuzo esibandayo, ubisi lukakhukhunathi, i-protein powder, impushana kakhokho, inhlanganisela yedethi kabhanana, neqhwa. Ukuvuthisa okwamanje?

Ngenxa yebhotela le-alimondi, ushokoledi kanye nenhlanganisela yezinsuku zikabhanana, lesi siphuzo sihlomele kahle ukwanelisa izinyo elimnandi. Kodwa amaprotheni engeziwe alinganisa lawo ma-macros ukuze uzizwe wanelisekile, hhayi amaprotheni-umlutha kashukela anciphisa ukukhuphuka kukashukela egazini ngemva kokudla. Futhi i-pea protein ikakhulukazi igcina i-fiber encibilikayo futhi kungenzeka ukuthi kube lula ukugaya kune-whey. (Bheka: Yini Ukubhekana nePea Protein futhi Ingabe Kufanele Uzame?)

Futhi, kuyindlela enempilo ukwedlula i-Starbucks 'eyaziwa ngokuthi i-frappuccinos enoshukela. Ukunambitheka kwe-alimondi kunamagremu angu-12 wamaprotheni kanti ukunambitheka kukakhokho kunamagremu angu-10. Zombili iziphuzo zitholakala ngama-calories angu-270. Ukuqhathanisa, i-grande cinnamon roll frappuccino eyenziwe ngobisi lonke iqukethe ama-khalori angama-380 futhi inamagremu amane kuphela wamaprotheni. (Zama lokhu kushintshaniswa kweziphuzo ezinempilo ukuze unciphise ushukela.)

Isiphuzo esifaka amaprotheni asekelwe ezitshalweni, sinikeza ukulungiswa kwakho kwe-caffeine, futhi kwanelisa ukufisa kwakho okuthize okumnandi? Shesha uthathe inkomishi ngoba isiphuzo sitholakala kuphela ngesikhathi esilinganiselwe ezindaweni ezikhethiwe. (Okulandelayo, hlola umhlahlandlela wethu ophelele we-keto Starbucks ukudla neziphuzo.)

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