Izinto Ezingu-10 Ezingahle Zibangele Ubuhlungu Besisu Sasekuseni

-Delile

• Ukukhomba ubuhlungu besisu
• 1. Izilonda
• 2. Isifo samathumbu esingathukutheli
• 3. Isifo samathumbu esivuthayo
• 4. Ukuqunjelwa
• 5. Ukuvuvukala kwamaphaphu
• 6. I-Diverticulitis
• 7. Amatshe etshe
• 8. Ukungezwani nokudla
• Isifo seCeliac
• 9. Ukugaya ukudla
• 10. Isifo sokuvuvukala komzimba
• Okubalulekile

Ukukhomba ubuhlungu besisu

Wonke umuntu uzwa ubuhlungu besisu ngesikhathi esithile. Ubuhlungu bungaba ukuzwa okuchotshozayo okushiya ugoqekile usesimweni somntwana, noma ubuhlungu obuzwelayo, obuzayo obufika buqhubeke.

Kepha ngenkathi izinhlungu zesisu zingaba i-episodic futhi zivele nganoma yisiphi isikhathi, ungahle uzwe ubuhlungu ikakhulukazi ekuseni. Isizathu esiyimbangela kungaba yinto oyidle izolo ebusuku, ukuvuvukala, noma amathumbu akho alungiselela ukunyakaza kwamathumbu.

Noma izinhlungu zesisu sasekuseni mhlawumbe kungeyona into okufanele ukhathazeke ngayo, akufanele unganaki ubuhlungu obunzima obungapheli. Ubuhlungu obuqhubekayo bungakhombisa inkinga enkulu, ngakho-ke funa usizo lwezokwelapha ngokushesha.

Nakhu ukubuka izimbangela eziyishumi ezingaba khona zobuhlungu besisu ekuseni.

1. Izilonda

Isilonda esiswini siyisifo esikhula emgqeni wesisu sakho. Kungadala ubuhlungu obushisayo noma obuthuntu maphakathi nesisu, esikhaleni esiphakathi kwesifuba sakho nenkinobho yesisu.

Ubuhlungu bungavela noma kunini, kepha kungenzeka ukuthi ukhulise ukungakhululeki ekuseni ngoba ubuhlungu bungaba khona lapho isisu singenalutho.

I-antacid noma i-acid blocker engaphezulu kwekhawunta inganciphisa izimpawu, kepha kufanele ubone udokotela uma izimpawu ziba zimbi noma ziqhubeka.

Uma isilonda sibangela imbobo odongeni lwesisu, kungadingeka ukuhlinzwa okuphuthumayo.

2. Isifo samathumbu esingathukutheli

I-Irritable bowel syndrome (IBS) yisimo esithinta amathumbu amakhulu. Kungadala izinhlungu ngakwesokudla noma ohlangothini lwesobunxele lwangaphansi kwesisu. Ezinye izimpawu zifaka:

• uhudo noma ukuqunjelwa
• igesi eyeqile
• amafinyila esitobhini
• ukuqunjelwa

Ukudla okuthile nengcindezi kungadala i-IBS, ngakho-ke ungathola izimpawu eziba zimbi ekuseni uma ukhathazekile noma ucindezelekile ngesikole noma ngomsebenzi.

Alikho ikhambi le-IBS, kepha imikhuba yokuphila ingathuthukisa izimpawu. Gwema ukudla okuqala, kufaka phakathi:

• okobisi
• iziphuzo ezinekhabhoni
• ukudla okuthosiwe noma okunamafutha

Eminye imikhuba emihle yokuphila yilena:

• ukuzivocavoca njalo
• ukwenza ukuphathwa kwengcindezi
• ukuthatha i-fiber supplement noma imithi elwa nohudo

Eminye imithi ivunyelwe abantu abane-IBS, ngakho-ke khuluma nodokotela wakho uma izimpawu zingathuthuki ngamakhambi asekhaya.

3. Isifo samathumbu esivuthayo

Isifo samathumbu esivuthayo (IBD) yigama lesambulela lezimo ezimbili: Isifo sikaCrohn nesifo sezilonda emathunjini. Zombili zingadala ubuhlungu besisu ezungeze inkinobho yesisu noma isisu esingezansi kwesokudla, kanti abanye abantu baba nobuhlungu ekuseni.

Isifo sikaCrohn singathinta wonke umgudu wokugaya ukudla futhi sidale ezinye izimpawu, njenge:

• isifo sohudo
• ukuncipha komzimba
• i-anemia
• isicanucanu
• ukukhathala

Ingcindezi nokudla okuthile neziphuzo kungenza izimpawu zibe zimbi kakhulu, njengeziphuzo ezinekhabhoni kanye nokudla okunefayibha ephezulu.

I-ulcerative colitis, ngakolunye uhlangothi, ithinta kuphela ikholoni, eyaziwa nangokuthi amathumbu amakhulu. Izimpawu zifaka:

• uhudo olunegazi
• ukwanda okuphuthumayo kwamathumbu
• amandla aphansi
• ukuncipha komzimba

Njengoba lungekho ikhambi le-IBD, umgomo wokwelashwa ukunciphisa ukuvuvukala nokwenza ngcono izimpawu. Udokotela wakho angakunikeza umuthi olwa nokuvuvukala, i-immunosuppressant, noma i-antibiotic.

Ukugcina idayari yokudla kungakusiza nokuthi uhlukanise ukudla neziphuzo okudala ukuqhuma.

4. Ukuqunjelwa

Ukuqunjelwa kusho ukunyakaza okungaphansi kokuthathu ngesonto. Ukusebenza kwamathumbu ngokungajwayelekile kungaholela kugesi obhajwe emgodini wakho wamathumbu, okuholela ekucingeni kanzima esiswini esingezansi ekuseni nakwezinye izikhathi zosuku.

Ezinye izimpawu zifaka ukuhlupheka ube nokunyakaza kwamathumbu noma ukuzwa sengathi awukalikhiphi ngokuphelele i-rectum yakho.

Ukuhlala phansi kungadala ukuqunjelwa. Umsebenzi owandisiwe womzimba unganikeza ukukhululeka kwemvelo ngokushukumisa ukuphambana kwamathumbu. Ngaphezu kwalokho, i-stool softener noma i-fiber supplement, nokudla izithelo nemifino eminingi kungathuthukisa izimpawu.

Bona udokotela ukuqunjelwa okuhlala isikhathi esingaphezu kwamasonto amabili.

5. Ukuvuvukala kwamaphaphu

Ukuvuvukala kwamanyikwe kungadala ubuhlungu esiswini sakho esingenhla, ngobuhlungu buphuma emhlane wakho. Ubuhlungu kwesinye isikhathi buba bubi kakhulu ngemuva kokudla, ngakho-ke ungahle ungakhululeki ngemuva kokudla ibhulakufesi.

Ezinye izimpawu zifaka phakathi isicanucanu, ukuhlanza nomkhuhlane. Yize i-pancreatitis emnene ingase ithuthuke yodwa noma nge-reliever ye-counter-the-counter, bona udokotela ngezinhlungu eziqhubekayo ezingathuthuki.

Udokotela wakho angakunikeza umuthi wokulawula ukuvuvukala noma isengezo se-enzyme ukusiza umzimba wakho udilize izakhi ekudleni. Ukudla ukudla okunamafutha amancane kungavimbela ukuqhuma kwesikhathi esizayo. Faka ukudla okufana nalokhu:

• izithelo
• okusanhlamvu okuphelele
• imifino
• amaprotheni anciphile

6. I-Diverticulitis

Izifo ezahlukahlukene kulapho kukhula amaphakethe amancane noma amasaka odongeni lwamathumbu akho amakhulu. I-Diverticulitis yenzeka lapho enye yalawa masaka itheleleka noma ivuvukala, ibangele ubuhlungu esiswini esingaphansi kwesobunxele.

Ezinye izimpawu zingabandakanya:

• ukuqunjelwa
• imfiva
• isicanucanu
• ukuhlanza

I-Diverticulitis ingadala noma ingabangeli izimpawu. Ubuhlungu obuqhubekayo nobunzima ngokuvamile budinga ukwelashwa. Udokotela wakho angakunikeza i-antibiotic yokwelapha ukutheleleka, noma ungadinga inqubo yokuphulukisa iziguli ukukhipha ithumba.

Ezimweni ezimbi kakhulu, ukuhlinzeka kungadingeka ukususa ingxenye ethintekile yekoloni. Ubuhlungu be-diverticulitis bungaba bubi kakhulu ekuseni futhi buthuthuke ngemuva kokudlula igesi noma ukunyakaza kwamathumbu.

7. Amatshe etshe

Ama-Gallstones yizinto ezinzima zokugcina uketshezi lokugaya ukudla ku-gallbladder. Abanye abantu abanazo izimpawu, kanti abanye banobuhlungu obukhulu esiswini esingenhla noma esiswini esiphakathi ngaphansi kwethambo lesifuba.

Ubuhlungu bungakhanya futhi buye ehlombe langakwesokudla nasemahlombe. Bheka udokotela ukuze uthole ubuhlungu obungazelelwe, obukhulu besisu. Udokotela wakho angakunika umuthi wokuqeda inyongo. Uma izimpawu zingathuthuki, ungadinga ukuhlinzwa ukuze ususe i-gallbladder. Ubuhlungu bungaba buhlungu kakhulu ebusuku nasekuseni.

8. Ukungezwani nokudla

Ukungezwani komzimba nokudla kungadala nobuhlungu besisu. Ama-allergen ajwayelekile okudla afaka:

• okobisi
• izimbaza
• ukolweni
• i-gluten
• amantongomane

Ukungezwani komzimba nokudla kungadala izimpawu ezifana nalezi:

• amajaqamba esiswini
• ukuhlanza
• isicanucanu
• isifuba
• isifuba
• isiyezi
• ukuvuvukala kolimi

Ubuhlungu besisu obudalwa ukungezwani komzimba nokudla bungaba bubi kakhulu ekuseni uma udla ukudla okuqala ngaphambi kokulala, yize izimpawu zingenzeka noma kunini ngosuku.

Isifo seCeliac

Uma unesifo seCeliac - isifo esizimele lapho i-gluten ibangela ukuvuvukala emathunjini amancane - ungaba nobuhlungu besisu ekuseni kanye nezinye izimpawu ezinjengalezi:

• isifo sohudo
• igesi
• ukuqunjelwa
• i-anemia

I-antihistamine inganciphisa ezinye izimpawu zokungezwani komzimba nokudla, ezinjengezinyosi, ukuvuvukala nokunwaya. Kodwa kusabalulekile ukukhomba nokugwema ukudla okudala ukusabela ngoba ukusabela okweqile komzimba kungaholela ku-anaphylaxis.

Lokhu ukusabela okusongela impilo okungadala ubunzima bokuphefumula kanye nokwehla okuyingozi komfutho wegazi.

Bheka udokotela uma uba nesifuba, ukulunywa, noma ukushayana ngemuva kokudla ukudla okuthile. Ukuhlolwa kwesikhumba noma kwegazi kungaqinisekisa noma kukhiphe ukungezwani kokudla.

9. Ukugaya ukudla

Ukugaya ukudla kungadala ubuhlungu esiswini esingenhla, ukuqunjelwa, kanye nesicanucanu. Khumbula ukuthi ukugaya isisu kuyisifo sesinye isimo, njenge-acid reflux, izilonda, noma isifo se-gallbladder.

Izimpawu zingenzeka ngemuva kokudla, ngakho-ke ungaba nobuhlungu besisu ekuseni ngemuva kokudla kwasekuseni. Bona udokotela uma ukungenisa ukudla kuqhubeka isikhathi esingaphezu kwamasonto amabili, noma uma kuhambisana nokuncipha, ukuhlanza, noma indle emnyama.

Ukudla ukudla okuncane, ukuzivocavoca umzimba njalo, kanye nokuphathwa kwengcindezi kungathuthukisa ukugaya ukudla.

10. Isifo sokuvuvukala komzimba

Lokhu kutheleleka kwezitho zokuzala kungabangela:

• ubuhlungu be-pelvic obuphansi
• imfiva
• ukukhishwa kwesitho sangasese sowesifazane
• ukuchama kabuhlungu noma ukuya ocansini

Ubuhlungu be-pelvic bungavela nganoma yisiphi isikhathi sosuku, kepha bungavela ekuseni kwabanye besifazane.

Bheka udokotela uma uhlangabezana nobuhlungu besisu obuhambisana nomkhuhlane noma ukuphuma okungcolile kwesitho sangasese sowesifazane. Amagciwane ngokuvamile abangela i-PID, ngakho-ke udokotela wakho angakunikeza i-antibiotic.

Okubalulekile

Yize ubuhlungu besisu benzeka kuwo wonke umuntu, akufanele ungabunaki ubuhlungu besisu obuphikelelayo, ngokuzumayo, noma kancane kancane obubi. Funa ukunakekelwa ngokushesha, ikakhulukazi lapho ubuhlungu buhlanganisa ukuhlanza, indle enegazi noma umkhuhlane.

Ubuhlungu besisu ekuseni bungadalwa yinto elula njengokuqunjelwa noma igesi, noma kungaba uphawu lwesimo esidinga ukudla okukhethekile, umuthi kadokotela, noma ukuhlinzwa.