Okufanele Ukwenze Ngamamaki Wokunweba Esinqeni Sakho

-Delile

• Ukwelashwa ngezihloko ukuze ususe ama-stretch marks esinqeni sakho
• Ezinye izindlela zokwelashwa
• Ukuzinakekela kwamamaki wokulula
• Yidla ukudla okunempilo
• Zama amafutha
• Gwema ama-corticosteroids
• Hlala u-hydrated
• Yini ebangela ukwelulwa?
• Ungabona nini udokotela wakho mayelana namamaki wokulula
• Ukudla okudlela endlini

Yini ngempela ama-stretch mark?

Amamaki wokwelula izindawo zesikhumba ezibukeka njengemigqa noma imivimbo. Ziyizibazi ezibangelwa izinyembezi ezincane kusendlalelo lesikhumba.

Izimpawu zokwelula zenzeka lapho i-collagen yesikhumba nemicu ye-elastin yelulwa, njengalapho umuntu ekhula noma esinda ngokushesha. Ngokuhamba kwesikhathi, bavame ukuthatha ukukhanya okukhanyayo, okunjengokubukeka.

Ngokuya ngohlaziyo luka-2013, abantu abaphakathi kuka-50 no-80% bathola ama-stretch mark. Kunezinketho eziningi zokwelashwa zamamaki wokulula. Kodwa ngenkathi ukwelashwa kungafiphala amamaki okwelula ingxenye enkulu, ngeke kubenze banyamalale ngokuphelele.

Ukwelashwa ngezihloko ukuze ususe ama-stretch marks esinqeni sakho

Ngemuva kokunquma imbangela yamamaki wokunwebeka ngemuva kwakho, udokotela wakho angancoma ukwelashwa ngezihloko. Le yindlela ejwayelekile yokwelapha amamaki wokulula. Izihloko zifaka:

• Ukhilimu weTretinoin. Abanye bathole ukhilimu we-tretinoin othuthukise ukubukeka kwamamaki wokulula.
• Ama-trofolastin nama-alphastria okhilimu. Ukubuyekezwa kwamanothi ka-2016 lawa khilimu anganikeza imiphumela emihle.
• Ijeli le-Silicone. Ijeli le-silicone elincane elicwaningwe ngo-2013 lenyusa amazinga e-collagen futhi lehlisa amazinga e-melanin kumamaki okulula.

Ezinye izindlela zokwelashwa

Kunezinketho zokwelashwa ezahlukahlukene ezigxile kumamaki wokulula. Kodwa-ke, khumbula ukuthi ukwelashwa akukwazi ukukuqeda ngokuphelele. Izinketho zifaka:

• Ukwelashwa nge-Laser. Ukwelashwa nge-Laser kungasiza ukuphela kwamamaki wokulula. Imvamisa, amasonto ambalwa okwelashwa ayadingeka. Kungathatha kufikela kumaseshini angama-20.
• Iplasma enothe ngeplatelet. Ngokwe-athikili ka-2018, imijovo yeplasma enothe ngeplatelet (PRP) ingasiza ekwakheni kabusha i-collagen, okwenza izimpawu zokulula zingabonakali kangako.
• I-Microneedling. Eyaziwa nangokuthi i-collagen induction therapy, i-microneedling yenza ama-punctures amancane kusendlalelo esiphezulu sesikhumba ukuqala ukukhiqizwa kwe-elastin ne-collagen. Imvamisa kuthatha ukwelashwa okufika kwayisithupha ngaphezulu kwezinyanga eziyisithupha ukukhulisa imiphumela.
• I-Microdermabrasion. Ucwaningo lwango-2014 luthole ukuthi i-microdermabrasion inezinga elifanayo lomthelela kuma-stretch marks njenge-tretinoin cream.

Ukuzinakekela kwamamaki wokulula

Nazi ezinye izindlela ongaphatha ngazo amamaki asekhaya:

Yidla ukudla okunempilo

Njengoba ukudla kungathinta impilo yesikhumba, kunengqondo ukuthi ukudla kungadlala indima kumamaki wokulula. Ukuvimbela ama-stretch mark, yidla ukudla okunempilo, okunempilo. Qiniseka ukuthi uthola amavithamini namaminerali amaningi, ikakhulukazi:

• uvithamini E
• uvithamini C
• zinc
• i-silicon

Zama amafutha

Abantu abaningi bathi uwoyela unganciphisa noma uqede ukubonakala kwamamaki wokwelashwa, kufaka phakathi:

• uwoyela kakhukhunathi
• Amafutha e-Olive
• amafutha e-alimondi
• u-Castor oil

Kodwa-ke, ukubuyekeza kwe-2015 kubika ibhotela le-cocoa namafutha omnqumo akubonisanga mthelela omuhle.

Ngakolunye uhlangothi, ucwaningo lwango-2012 luveze ukuthi inhlanganisela kawoyela wama-alimondi nokubhucungwa kuyasebenza ekwehliseni ukuthuthukiswa kwamamaki okulula kwabesifazane abakhulelwe. Abaphenyi abaqiniseki ukuthi imiphumela emihle ivela ekuhlangeni, uwoyela, noma kokubili ndawonye.

Nawa amafutha abalulekile ayi-12 wokuzama ukwelapha nokuvimbela ama-stretch marks.

Gwema ama-corticosteroids

Gwema ukusebenzisa okhilimu be-corticosteroid, lotions, namaphilisi. Zinciphisa ikhono lesikhumba lokuzelula, okungadala amamaki wokuzelula.

Hlala u-hydrated

Phuza amanzi anele - cishe izingilazi eziyisishiyagalombili ngosuku. Uma isikhumba sakho singatholi i-hydration eyanele, sizoqina kancane.

Bheka amakhambi amane asekhaya ukuthola amamaki wokunweba.

Yini ebangela ukwelulwa?

Amamaki wokunweba angumphumela wezimbangela eziningi, kufaka phakathi:

• ukuthomba
• ukukhulelwa
• ukukhuluphala ngokweqile
• umlando womndeni wezimpawu zokwelula
• ukusetshenziswa ngokweqile kokhilimu besikhumba se-cortisone
• imithi evimba ukwakheka kwe-collagen
• I-Cushing syndrome
• Isifo seMarfan
• Isifo se-Ehlers-Danlos
• ukwakheka okungavamile kwe-collagen

Ungabona nini udokotela wakho mayelana namamaki wokulula

Uma uqaphela ama-stretch marks kodwa ungenayo incazelo yokuthi kungani avele, njengokukhulelwa noma ukukhuluphala, yenza i-aphoyintimenti nodokotela wakho. Bangabheka ukubona ukuthi ngabe isimo esidala siyimbangela yokwelulwa.

Amamaki wokunweba ajwayelekile kakhulu, futhi abantu abaningi banawo ezinqeni nakwezinye izindawo. Uma uzizwa uphatheke kabi ngama-stretch marks akho futhi aphazamisa impilo yakho yansuku zonke, thintana nodokotela wakho ukuze akusize.

Ukudla okudlela endlini

Amamaki wokunweba ku-butt nakwezinye izindawo ajwayelekile kakhulu. Uma zikwenza ungakhululeki ngokubukeka kwakho, kunezindlela zokwelashwa eziningi ongazama ngazo.

Qonda ukuthi akunakwenzeka ukuthi amamaki wokuzelula azonyamalala ngokuphelele, noma kunjalo.

Buyekeza izinketho zakho zokwelashwa, kufaka phakathi imiphumela emibi engaba khona, nodokotela wakho ngaphambi kokwenza isinqumo ngokuthi iyiphi indlela yokwelashwa ongayizama.