Funda Ukuqaphela Izimpawu Zesifo Sohlangothi

-Delile

• Kusho ukuthini “Ukwenza NGOKUSHESHA”
• Izimpawu zokushaywa unhlangothi kwabesifazane
• Ungalindi ukucela usizo
• Ngemuva kokufonela abezimo eziphuthumayo
• Kunjani ngemuva kokushaywa unhlangothi?
• Lungiselela ukushaywa unhlangothi
• Ukuvimbela unhlangothi

Kungani kubalulekile

I-stroke, esaziwa nangokuthi ukuhlaselwa kobuchopho, kwenzeka lapho ukugeleza kwegazi kuya ebuchosheni kuyeka, futhi amangqamuzana obuchopho akule ndawo aqala ukufa. I-stroke ingathinta umzimba wonke.

Ukusebenza ngokushesha kungenza umehluko omkhulu kumuntu onesifo sohlangothi. INational Institute of Neurological Disorders and Stroke (NINDS) igcizelela ukuthi ukuthola usizo oluphuthumayo kungakapheli ihora kungavimbela ukukhubazeka noma ukufa kwesikhathi eside.

Ungahle unqikaze ukubiza abezimo eziphuthumayo uma ungenaso isiqiniseko sokuthi umuntu unestroke, kodwa abantu abathola imishanguzo ngokushesha banenzuzo enkulu.

Abantu abelashwa ngomuthi oqeda ukopha egazini kungakapheli amahora angu-4,5 wezimpawu banethuba elikhulu lokululama ngaphandle kokukhubazeka okukhulu, ngokusho kwemihlahlandlela ka-2018 evela ku-American Heart Association (AHA) ne-American Stroke Association (ASA).

Eminye imivimbo ingadinga ukwelashwa ngokuhlinzwa.

Ukukwazi ukubona izimpawu nezimpawu zesifo sohlangothi kungasho umehluko phakathi kokuphila nokufa. Funda ukuze ufunde ukuthi ziyini.

Kusho ukuthini “Ukwenza NGOKUSHESHA”

Izimpawu zesifo sohlangothi ziyehlukile ngoba zivela kungazelelwe, ngaphandle kwesixwayiso. INational Stroke Association iphakamisa ukusebenzisa igama elithi "FAST" ukukusiza uqaphele izimpawu ezivamile zohlangothi.

Izimpawu ezingeziwe zesifo sohlangothi zingafaka:

• izinkinga zombono, ngawodwa noma womabili amehlo
• ukuba ndikindiki emilenzeni, ngokunokwenzeka ohlangothini olulodwa
• ukukhathala jikelele
• ukuhamba kanzima

Uma uzizwa lezi zimpawu ngokwakho, noma uzibona zithinta omunye umuntu, shayela u-911 noma abezimo eziphuthumayo zasendaweni yakho. Thola imininingwane eminingi ngosizo lokuqala lohlangothi.

Izimpawu zokushaywa unhlangothi kwabesifazane

Abesifazane bangaba nezimpawu ezihlukile.

Lezi zimpawu zingenzeka ngokuzumayo, futhi zibandakanya:

• ukuquleka
• ubuthakathaka jikelele
• ukuphelelwa umoya
• ukudideka noma ukungaphenduli
• ukuguquka kokuziphatha okungazelelwe
• ukucasuka
• ukusangana
• isicanucanu noma ukuhlanza
• ubuhlungu
• isithuthwane
• izinqa

Ungalindi ukucela usizo

Kuthiwani uma ubona ukuthi othile unolunye lwezimpawu eziyisixwayiso sohlangothi?

Mhlawumbe ubuso babo buthule, kodwa basakwazi ukuhamba bakhulume kahle futhi abukho ubuthakathaka ezingalweni noma emilenzeni. Esimweni esinjengalesi, kusabalulekile ukuthatha isinyathelo ngokushesha uma kunamathuba okuthi ubone izimpawu eziyisixwayiso sohlangothi.

Ukwelashwa okusheshayo kungathuthukisa amathuba okuphulukiswa ngokugcwele.

Shayela abezimo eziphuthumayo zangakini noma umyise esibhedlela ngokushesha. Ngokusho kwe-American Heart Association (AHA), akudingeki ukuthi ubonise zonke izimpawu eziyisixwayiso zokuthi unestroke.

Ngemuva kokufonela abezimo eziphuthumayo

Ngemuva kokushayela u-911, hlola ukuze ubone ukuthi uqale wabona ziphi isikhathi izimpawu zokuxwayisa. Abasebenzi bezimo eziphuthumayo bangalusebenzisa lolu lwazi ukusiza ukuthola uhlobo lokwelashwa olungasiza kakhulu.

Izinhlobo ezithile zemithi zidinga ukwelashwa kungakapheli amahora amathathu kuya kwayi-4,5 wezimpawu zesifo sohlangothi ukusiza ukuvimbela ukukhubazeka noma ukufa.

Ngokweziqondiso ze-AHA ne-ASA, abantu ababhekene nezimpawu zokushaywa unhlangothi banewindi lamahora angama-24 lokuthola ukwelashwa ngokususwa kwamagundane ngemishini. Le ndlela yokwelashwa yaziwa nangokuthi i-mechanical thrombectomy.

Ngakho-ke, khumbula ukucabanga NGOKUSHESHA, wenze ngokushesha, futhi uthole usizo oluphuthumayo uma ubona noma yiziphi izimpawu zesixwayiso sohlangothi.

Kunjani ngemuva kokushaywa unhlangothi?

Kunezinhlobo ezintathu zohlangothi:

• Ukushaywa yischemic ukuvinjelwa emthanjeni.
• I-stroke esopha kakhulu sibangelwa ukuqhekeka komthambo wegazi.
• I-ministroke, noma ukuhlaselwa kweschemic okwedlulayo (TIA), ukuvinjelwa kwesikhashana emthanjeni. Ama-Ministrokes awabangeli ukulimala unomphela kepha enza ingozi yakho yokushaywa unhlangothi.

Abantu abalulame kunhlangothi bangathola le miphumela:

• ubuthakathaka nokukhubazeka
• ukuqina
• ushintsho emizweni
• inkumbulo, ukunakwa, noma izinkinga zokubona
• ukudana
• ukukhathala
• izinkinga zokubona
• izinguquko zokuziphatha

Udokotela wakho angancoma ukwelashwa kwalezi zimpawu. Ezinye izindlela zokwelashwa ezinjenge-acupuncture ne-yoga zingasiza ekukhathazekeni njengobuthakathaka bemisipha nokudangala. Kubalulekile ukulandela ukwelashwa kwakho ngemuva kokushaywa unhlangothi. Ngemuva kokushaywa unhlangothi owodwa, ingozi yokuba nesinye isifo iyanda.

Lungiselela ukushaywa unhlangothi

Ungalungiselela ukushaywa unhlangothi uma wazi ukuthi usengozini yokuthola eyodwa. Lezi zinyathelo zifaka:

• ukufundisa umndeni nabangane nge- "FAST"
• ukugqoka ubucwebe bokukhonjwa kwezokwelapha kubasebenzi bezokwelapha
• ukugcina umlando wakho wezokwelapha obuyekeziwe usesandleni
• ukuba noxhumana nabo besimo esiphuthumayo abhalwe efonini yakho
• ukugcina ikhophi lemithi yakho nawe
• ukufundisa izingane zakho ukuthi zingaludinga kanjani usizo

Ukwazi ikheli lesibhedlela sangakini esinesikhungo sohlangothi esiqokiwe, uma kunesikhungo esikhona, kuyasiza.

Ukuvimbela unhlangothi

Ukuba nesifo sohlangothi kwandisa ingozi yakho kwenye. Ukwelashwa okungcono kakhulu kwesifo sohlangothi ukuvimbela.

Ungathatha izinyathelo ukunciphisa izingcuphe zakho zokuhlaselwa yisifo sohlangothi ngo:

• ukudla imifino eminingi, ubhontshisi, namantongomane
• ukudla ukudla kwasolwandle okuningi esikhundleni senyama ebomvu nezinkukhu
• kunciphisa ukudla kwe-sodium, amafutha, ushukela nezinhlamvu ezihlanjululwe
• ukuvivinya umzimba okwandayo
• ukunciphisa noma ukuyeka ukusebenzisa ugwayi
• ukuphuza utshwala ngokulinganisela
• ukuthatha imithi enqunyiwe yezimo, ezifana nomfutho wegazi ophakeme, njengoba kuqondisiwe

Khuluma nodokotela wakho uma unesimo sempilo noma ezinye izici zezokwelapha ezikhulisa ubungozi bakho. Bazokwazi ukusebenza nawe ukuphatha izingcuphe.