Isifundo Sithola Izinzuzo Ezinkulu Zokuthatha Amakilasi Wokuzivocavoca Ngokuzivocavoca Uwedwa

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Uma uhlala uyimpisi eyodwa ejimini, ungahle uthande ukushintsha izinto. Ucwaningo lwakamuva olusuka e-University of New England College of Osteopathic Medicine luthole ukuthi abantu abenza amakilasi okuzivocavoca njalo babike ukucindezeleka okuncane nezinga eliphakeme lempilo kunalabo abasebenza bodwa. (Ukukhuluma iqiniso, kukhona kokubili okuhle nokubi ekusebenzeni wedwa.)

Ocwaningweni, abacwaningi bahlukanise abafundi bezokwelapha baba ngamaqembu amathathu iqembu ngalinye elamukela izindlela zokufaneleka ezahlukene amasonto ayi-12. Iqembu lokuqala lithathe okungenani ikilasi lokujima elilodwa ngeviki (futhi lingenza ukuzivocavoca okwengeziwe uma lithanda). Iqembu lesibili lizisebenze lilodwa noma nozakwethu oyedwa noma ababili okungenani kabili ngesonto. Iqembu lesithathu alisebenzanga nhlobo. Njalo emavikini amane, abafundi baphendula imibuzo yocwaningo mayelana namazinga abo okucindezeleka nekhwalithi yempilo.

Imiphumela izokukwenza uzizwe ungcono kakhulu ngokuqhuma kulelo phakethe lamakilasi okuzivocavoca nge-boutique: Abazivocavoci beqembu babike amazinga okucindezeleka aphansi kakhulu futhi bakhuphula izinga lempilo ngokomzimba, ngokwengqondo nangokomzwelo, kuyilapho labo abangaqeqeshwayo bengewona amakilasi bekhombisa kuphela ukwanda kwekhwalithi yokuphila. Iqembu elingazivocavoci alizange libonise ushintsho olubalulekile kunoma yiziphi izilinganiso ezine.

Nakuba, yebo, ukuzivocavoca kweqembu kube nenzuzo eyengeziwe yokunciphisa ingcindezi, kubalulekile ukuqaphela lokho konke izivivinyo zithole ukukhushulwa kwekhwalithi yempilo. (Akumangalisi ukuthi ukucabangela ukuzivocavoca kuza nazo zonke lezi zinzuzo zempilo yengqondo.)

"Into ebaluleke kakhulu ukuzivocavoca ngokujwayelekile," kusho u-Mark D. Schuenke, Ph.D., uprofesa ohlangene we-anatomy e-University of New England College of Osteopathic Medicine kanye nombhali ohlangene wocwaningo. "Kodwa izici zenhlalo nezokusekela zokuzivocavoca kweqembu zingase zikhuthaze abantu ukuthi bazicindezele kakhulu, zibasize bathole inzuzo eyengeziwe ngokuzivocavoca." Futhi, "inzuzo engokomzwelo yokusekelwa etholakala ekilasini lokufaneleka leqembu ingase iqhubeke usuku lonke." (Ngokuzimisela. Kunezinzuzo ezinkulu ngokwenza ukuzivocavoca umzimba okukodwa.)

Kuhle ukusho ukuthi ababambiqhaza bocwaningo bazikhethele amaqembu abo, okungenzeka kube nomthelela emiphumeleni. Futhi, abavocavoci bekilasi babike izinga lempilo eliphansi ekuqaleni kocwaningo, okusho ukuthi banendawo eyengeziwe yokuthuthukisa. Kodwa lokho kuqonda kuhumushela izeluleko ezithile ezisebenzayo: Uma unosuku lwe-crap, ikilasi lokujima leqembu lingase libe into enhle kakhulu yokuthatha izinga lakho lempilo lisuke ku-bleh liye ku-bangin'.

Ngakho-ke ngokuzayo lapho ulingeka ukuthi uhambe nge-elliptical noma uphakamise izisindo uwedwa, cabanga ukubhalisela lelo klasi lesibhakela esikhundleni salokho. Futhi ungazizwa futhi unecala ngaleyo mali engama- $ 35 / yekilasi-kukhona ucwaningo olukusekelayo, ngemuva kwakho konke!

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