Amajusi ama-5 wokuthuthukisa ukungasebenzi kahle kwe-erectile

-Delile

• 1. Ijusi lePapaya elineKiwi noju
• 2. I-Strawberry Suchá neCatuaba
• 3. Ijusi yeGuarana neGinkgo biloba
• 4. Uvithamini we-avocado

Ijusi lePapaya ngeKiwi noma iStrawberry Suchá neCatuaba ezinye izinketho zamajusi emvelo angasetshenziswa ekwelapheni ubuthakathaka bezocansi. Ukungabi namandla ocansini yisifo esingadalwa yizinto ezibonakalayo njengokukhubazeka kwepipi noma izinkinga zokujikeleza kwegazi, noma yizici ezingokwengqondo ezinjengokudangala noma ukukhathazeka ngokwesibonelo.

Le yinkinga edinga ukwelashwa nodokotela womchamo ozoncoma ukwelashwa okufanele kakhulu, kepha ingahlala igcwaliswa ngezinketho zemvelo ezinjengesiraphu, amajusi noma itiye yokungabi namandla kwezocansi.

Amanye ama-juice angasiza ukuqinisa ukwelashwa yilawa:

1. Ijusi lePapaya elineKiwi noju

Le jusi inezakhi ze-antioxidant ne-aphrodisiac, ezandisa i-libido nesifiso sobulili. Ngaphezu kwalokho, kuhle futhi ukusiza ezimweni zokuzala kwabesilisa futhi ukuzilungiselela kuyadingeka:

Izithako:

• Ama-kiwis ama-shelled ama-3;
• 1 upapaya ophakathi nendawo ngaphandle kwembewu;
• 1 isipuni soju;
• 1 ingilazi yamanzi.

Imodi yokulungiselela:

• Beka zonke izithako ku-blender, thambisa uju bese ushaya imizuzwana embalwa.

Le jusi kufanele iphuzwe kanye ngosuku, mhlawumbe ebusuku.

2. I-Strawberry Suchá neCatuaba

Le jusi icebile ku-vitamin C ne-potassium ethuthukisa ukujikeleza kwegazi ngaphezu kokuvuselela i-libido nesifiso sobulili ngenxa yezici ze-aphrodisiac zaseCatuaba. Ukulungisa le nto udinga:

Izithako:

• 5 noma 6 ama-strawberry aphakathi;
• 2 amathisipuni eCatuaba;
• 1 isipuni soju;
• 300 ml wamanzi abilayo.

Imodi yokulungiselela:

• Qala ngokulungisa itiye leCatuaba ngokungeza amanzi abilayo bese uwayekela ame imizuzu engama-20 kuye kwengama-25;
• Bese ufaka ama-strawberry, uju netiye ku-blender, uhlanganise imizuzwana embalwa.

Le soá kufanele iphuzwe ama-2 ngosuku njengoba kudingeka, mhlawumbe isikhathi esingu-1 ebusuku.

3. Ijusi yeGuarana neGinkgo biloba

Le jusi ngaphandle kokuba ne-aphrodisiac enamandla futhi inamandla okunciphisa ukukhathala nokukhathala, iba yisikhuthazi sezocansi esinamandla. Ukulungiselela udinga:

Izithako:

• 100 ml wesiraphu ye-guarana;
• 20 g weGinkgo biloba;
• 1 isipuni soju;
• 200 ml wamanzi kakhukhunathi;
• 200 ml wamanzi.

Imodi yokulungiselela:

• Faka zonke izithako ku-blender uhlanganise kahle.
• Lokhu kucatshangelwa ngokuba nomdlandla nokukhuthaza kufanele kuthathwe kanye ngosuku, ukuze imiphumela yayo izwakale.

4. Uvithamini we-avocado

Uvithamini omnandi omelene nobuthakathaka bezocansi ukwatapheya namantongomane ngoba unamandla amakhulu, uvithamini E osebenza ngamahomoni.

Izithako

• 1 ukwatapheya
• 2 wezipuni amakinati
• Imbiza engu-1 ye-yogurt engenalutho

Imodi yokulungiselela

Shaya zonke izithako ku-blender, thambisa ukunambitha nokuphuza ngokulandelayo.

Thatha ingilazi engu-1 yale jusi, izikhathi ezi-2 ngosuku, okungenani isonto elilodwa, bese uhlola imiphumela. Uma uthanda, shaya ama-ice cubes.

Lawa majusi mahle kakhulu ekuvuseleleni umzimba nasekuthuthukiseni ukusebenza kocansi, ngakho-ke kuyizindlela ezinhle zokusiza ekwelapheni ukungabi namandla. Ngaphezu kwalokho kunamanye amakhambi noma itiye akhonjiswayo ekwelapheni le nkinga.

Bheka futhi le vidiyo elandelayo bese ubona amathiphu we-physiotherapist kanye ne-sexologist, ochaza ukungasebenzi kahle kwe-erectile futhi afundise ukuthi ungazivocavoca kanjani ukuvimbela nokwenza ngcono inkinga: