Yini Ebangela Umunwe Wami Ovuvukile futhi Ngiwuphatha Kanjani?
-Delile
- Izimbangela zokwelashwa okuvuvukile komunwe
- Ukutheleleka
- I-Dactylitis
- Ukuhlukumezeka noma ukulimala
- Ukukhulelwa
- Izifo ezizimele
- Gout
- Umdlavuza
- Ukuvuvukala ukwelashwa ngomunwe
- Ukwelashwa
- Amakhambi asekhaya
- Ukubonana nodokotela nini
Ukubuka konke
Ukuvuvukala kwenzeka lapho ingxenye yomzimba wakho - njengezitho, isikhumba, noma imisipha - ikhula. Imvamisa kwenzeka ngenxa yokuvuvukala noma ukwanda ketshezi engxenyeni yomzimba.
Ukuvuvukala kungaba ngaphakathi noma kuthinte isikhumba sangaphandle nemisipha. Kungenzeka ngaphandle komzimba wonke noma kutholakale endaweni ethile ethile.
Kungenzeka ukuthi iminwe yakho ivuvuke. Kungabangelwa izimo ezahlukahlukene. Kwezinye izimo, ungakuphatha lokhu ekhaya, kanti ezinye zidinga usizo lwezokwelapha.
Izimbangela zokwelashwa okuvuvukile komunwe
Ukuvuvukala komunwe kunezimbangela eziningi. Kungaba uphawu lwendaba ebucayi kakhulu, noma engenabungozi futhi eyesikhashana.
Ukutheleleka
Ngokuvamile, izifo ziyimbangela evamile yokuvuvukala. Ukutheleleka ezandleni zakho kubizwa nangokuthi i-felon. Lolu hlobo lokutheleleka luthinta uginindela, noma iphedi, yomunwe wakho futhi lubangele izingxenyana ezincane ezakha uginindela ngaphansi kwesikhumba sakho ukuba zigcwale ubomvu.
Amafelon ngokuvamile abuhlungu kakhulu futhi ashaya ngamandla. Zivame ukuthinta isithupha nomunwe wenkomba, futhi zivame ukwenzeka ngemuva kwesilonda sokubhoboza.
I-Dactylitis
I-Dactylitis wuhlobo lokuvuvukala okuhlangene kwezinzwane nomunwe. I-Dactylitis ibangela ukuvuvukala nobuhlungu, futhi ikwenze kube nzima ukuhambisa iminwe yakho.
Isizathu esivame kakhulu se-dactylitis yi-psoriatic arthritis. Kuze kube uhhafu wabantu abane-psoriatic arthritis bayakhula. Ezinye izimbangela zifaka:
- ezinye izinhlobo zesifo samathambo
- ukuvuvukala
- isifo sofuba
- i-sickle cell anemia
- sarcoidosis
Ukuhlukumezeka noma ukulimala
Ukulimala noma ukuhlukumezeka eminweni yakho kungabangela ukuvuvukala. Ukulimala eminwe yilona hlobo oluvame kakhulu lokulimala kwezandla olubonakala emakamelweni okuphuthumayo.
Ukulimala okuvamile komunwe kufaka phakathi ukuphuka nokulimala kokuchoboza. Zingahle zidale ukulinyazwa ngaphansi kombhede wezipikili noma zibangele uzipho lwakho ukuthi lusuke embhedeni wezipikili.
Ukukhulelwa
Ukuvuvukala emzimbeni wonke, kufaka phakathi izandla neminwe, kuvamile ngesikhathi sokukhulelwa. Lokhu kuvuvukala, okubizwa nge-edema, kudalwa ukwanda koketshezi. Uketshezi kusiza umzimba wakho ukuba ukhule futhi uthambe ukusekela ukukhula kombungu futhi kusiza ukulungisa amalunga nezicubu zakho ukulethwa.
Ngenkathi ukuvuvukala ngesikhathi sokukhulelwa ngokuvamile kungeyona ingozi, ukuvuvukala okungazelelwe kwesandla kungaba uphawu lwe-preeclampsia, uhlobo olubi lomfutho wegazi ophakeme. IPreeclampsia idinga ukwelashwa ngokushesha okukhulu.
Izifo ezizimele
Izifo ezizimele, njenge-lupus, zingadala ukuvuvukala komunwe. Isifo sokuzilimaza esivame ukudala ukuvuvukala komunwe yi-arthritis, kufaka phakathi i-psoriatic arthritis ne-rheumatoid arthritis.
Isifo samathambo senza amalunga avuvuke futhi aqine. Kubuye kubangele nobuhlungu, imfudumalo, nokubomvu emalungeni. Imvamisa iqala emalungeni amancane, njengalawo aseminwe nasezinzwaneni.
Gout
I-Gout yisifo esingelapheki esidala ukuthi i-uric acid yakheke emzimbeni. I-uric acid yakha amakristalu emajoyintini akho, okungaba buhlungu kakhulu. I-Uric acid ivela ekuwohlokeni kwama-purine, atholakala ekudleni okuthile, njengesibindi, ubhontshisi omisiwe nophizi, nama-anchovies.
Izimpawu zivame ukuqala ezinzwaneni ezinkulu kodwa zingathinta noma yiliphi ilunga. Ukuhlaselwa kungahle kube kufushane ekuqaleni kepha bese kuqala ukuthatha isikhathi eside futhi kwenzeka kaningi uma kungaphathwa kahle.
I-Gout ivame kakhulu emadodeni, kubantu abakhuluphele ngokweqile, abantu abanomlando womndeni we-gout, nabantu abadla ukudla okuningi okusindayo kuma-purine.
Umdlavuza
Umdlavuza wanoma yiluphi uhlobo ungashukumisa ithambo. Ezimweni ezingavamile, ingakwazi ukuhambisa amathambo ngesandla. Kulezi zimo, isimila singadala ukuvuvukala komunwe. Umdlavuza wamaphaphu luhlobo lomdlavuza oluvame kakhulu ukugcizelela ukuhambisa amathambo, bese kuba ngumdlavuza wezinso nomdlavuza webele.
Ku, isimila sesandla sizoba uphawu lokuqala lomdlavuza. Lokhu kuvame ukukhombisa ukubikezela okubi.
Ukuvuvukala ukwelashwa ngomunwe
Ukwelashwa komunwe osuvuvukile kuya ngesizathu. Ngezinye izikhathi, ukwelashwa kungadingeka. Kwezinye izimo, ungaphatha umunwe wakho ovuvukele ekhaya.
Ukwelashwa
- Ama-steroid angasetshenziswa ukwelapha ukuvuvukala okubangelwa ukuphazamiseka okuzenzakalelayo. Bacindezela amasosha omzimba futhi bavimbe umzimba wakho ekuzihlaseleni. Ukuphuza ama-steroid kungasetshenziswa ukwelapha i-gout.
- I-over-the-counter non-steroid anti-inflammatory (NSAID), efana ne-ibuprofen, ingasetshenziselwa ukwelapha ukuvuvukala komunwe.
- Uma une-felon ene-pus eningi noma engaphenduli kuma-antibiotic, kungadingeka ukuthi uyikhiphe udokotela.
- Ama-Felon angadinga ama-antibiotic ukusula ukutheleleka.
- Ukwelashwa komdlavuza, njenge-chemotherapy, i-radiation, nokuhlinzwa, kuya ngohlobo nesigaba somdlavuza onawo.
- Okunye ukuhlukumezeka noma ukulimala kudinga ukwelashwa. Isibonelo, uma unokwaphuka komunwe, lokho kuzodinga kakhulu i-splint, kepha kwesinye isikhathi kuzodinga ukuhlinzwa.
Amakhambi asekhaya
Akuzona zonke izinzipho zeminwe ezivuvukile ezidinga ukwelashwa. Isibonelo, ukuvuvukala kokukhulelwa kunciphisa ngemuva kokubeletha. Kepha ungasiza ukukhulula izimpawu ngamakhambi asekhaya.
- Izinguquko zokuphila, njengokudla ukudla okunosawoti omncane, kungasiza ekunciphiseni ukuvuvukala okubangelwa ukukhulelwa. Ukudla ukudla ngama-purine ambalwa kungasiza ekunciphiseni izimpawu ze-gout.
- Usawoti we-Epsom ungasiza ekunciphiseni ubuhlungu nokuvuvukala. Cwilisa umunwe wakho ovuvukile imizuzu eyi-15 kuye kwengu-20 emanzini afudumele noma apholile ahlanganiswe nosawoti we-Epsom.
- Uma unesimo sokuzimela, ukudla ukudla okulwa nokuvuvukala kungasiza ukunciphisa ukuvuvukala. Izinhlanzi, imifino enamaqabunga, itiye eluhlaza kanye noshokoledi omnyama konke kuyizinqumo ezinhle. Ungasebenzisa futhi izinongo ezinjenge-turmeric, i-ginger, upelepele we-cayenne, negalikhi.
- Uwoyela wesihlahla setiye ungasiza ukunciphisa ukuvuvukala. Ungayixuba nophethiloli othwala noma isithambisi bese usisebenzisa endaweni ethelelekile. Uwoyela womuthi wetiye ungasiza futhi ekunciphiseni ukutheleleka, kepha akufanele usetshenziswe esikhundleni semithi elwa namagciwane ngezifo ezilinganiselayo noma ezinzima.
Ukubonana nodokotela nini
Izimo eziningi zeminwe evuvukile zingelashwa ekhaya. Noma kunjalo, kungaba uphawu lwenkinga enkulu kakhulu. Kufanele ubone udokotela uma:
- ukuvuvukala kuhlala ngaphezu kwezinsuku ezintathu noma kwenzeka ngaphezu kwezikhathi ezintathu ngenyanga
- ukuvuvukala kungenxa yokuhlukumezeka noma kungahle kwephulwe
- ukuvuvukala kubuhlungu kakhulu
- amakhambi asekhaya awasizi ukunciphisa ukuvuvukala kwakho
- ukhulelwe futhi isandla sakho sivuvukale kungazelelwe
- kukhona ubomvu eceleni kokuvuvukala
- umunwe uvuvukele ngemuva kwesilonda sokubhoboza