Ukulandelela i-IPF Yakho: Kungani Ukugcina Ijenali Yezimpawu Kubalulekile

-Delile

• Ukuphefumula okuncane nokuqhubeka kwayo
• Ukukhomba ezinye izimpawu ezivamile ze-IPF
• Ukulandelela kunika amandla
• Izimpawu zakho zingashintsha uhlelo lwakho lokwelashwa
• Ukulandelela kungasiza ukuvimbela izinkinga
• Ungazilandelela kanjani izimpawu zakho
• Ukuthatha

Izimpawu ze-idiopathic pulmonary fibrosis (IPF) azithinti amaphaphu akho kuphela, kodwa nezinye izingxenye zomzimba wakho. Izimpawu ezinjalo zingahluka ngobukhulu phakathi kwabantu abane-IFP. Kwesinye isikhathi ungahle ubhekane nesiqephu esibi, lapho izimpawu ziba zimbi khona ngokushesha futhi zihlale izinsuku kuya emasontweni.

Ukufuna amaphethini ezimpawu zakho kungasiza udokotela wakho ukuthi abone ukwelashwa okungcono kwesimo sakho. Futhi, lokhu kuzokuvumela ukuphatha i-IPF yakho kangcono.

Ukuphefumula okuncane nokuqhubeka kwayo

Ukuphefumula okuncane (okwaziwa nangokuthi i-dyspnea) kuvame ukuba uphawu lokuqala olubikiwe lwe-IPF, ngokusho kwe-. Ekuqaleni, ungabona ukuthi kwenzeka ngezikhathi ezithile kuphela, ikakhulukazi ngezikhathi zokuzikhandla, njengalapho uzivocavoca umzimba. Kepha njengoba i-IPF yakho iqhubeka, cishe uzobhekana nokuphefumula kaningi usuku lonke - noma ngabe ubeka phansi noma uphumule.

Ukugcina ithrekhi yobukhali nokuqhubekela phambili kokuphefumula kwakho kuyinkomba ebalulekile yenani lamaphaphu elibanga i-IPF yakho. Kunganikeza nodokotela wakho ukuqonda mayelana nempilo yakho yonke yokuphefumula.

Lapho ulandela izimpawu zokuphefumula okuncane, qiniseka ukuthi ukhombisa ukuthi izimpawu ziqala nini nokuthi ziphela nini. Futhi, qaphela izinga lomsebenzi wakho nokuthi ubukwenza ini ngenkathi uhlangabezana nalezi zimpawu.

Ukukhomba ezinye izimpawu ezivamile ze-IPF

Ngenkathi ukuphefumula kuyisifo esivame kakhulu se-IPF, ungahlangabezana nezinye izimpawu, kufaka phakathi:

• ukukhwehlela okomile
• ukwehla kwesisindo kancane kancane ekulahlekelweni isifiso sokudla
• ubuhlungu emisipheni nasemalungeni akho
• iminwe nezinzwane ezinamaqhuqhuva
• ukukhathala ngokweqile

Njengoba nje ngokuphefumula okuncane, uzofuna ukuqaphela umongo ozungeze okuhlangenwe nakho kwakho nalezi ezinye izimpawu ze-IPF. Landelela ukuthi uhlangabezana nazo nini lezi zimpawu nokuthi kuphi nokuthi wenzani ngenkathi ziqala.

Ukulandelela kunika amandla

Ukulandelela izimpawu zakho nakho kubeka wena ekuphathweni kokuphathwa kwakho kwe-IPF. Lokhu kungakunika amandla impela, ikakhulukazi uma ubhekene nesifo esingenayo imbangela eyodwa ebonakalayo futhi, ngeshwa, asikho ikhambi.

Uma uya ekuqokweni kukadokotela wakho olandelayo, qiniseka ukuthi uhamba nejenali yakho yezimpawu uthathe amanothi amaningi lapho kudingeka. Ukwenza kanjalo kuzokusiza uzizwe uqiniseka ngenkathi ushintshisana ngolwazi nodokotela wakho.

Izimpawu zakho zingashintsha uhlelo lwakho lokwelashwa

Izimpawu ezimnene zingalawulwa ngemithi eyehlisa ukuvuvukala nokuqhuma. Ungadinga futhi ukwelashwa komoya-mpilo ukusiza ukuthuthukisa ukuphefumula okufushane phakathi nemisebenzi yansuku zonke.

Uma ubona izimpawu zakho ziba zimbi kakhulu, udokotela wakho angadinga ukuguqula uhlelo lwakho lwezokwelapha. Lokhu kungafaka ukwelashwa komoya-mpilo ngezikhathi zokuphumula ukwenza ngcono ukusebenza kwamaphaphu akho. Udokotela wakho futhi angaphakamisa ukuvuselelwa kwamaphaphu.

Uma uhlangabezana nekhala noma umkhuhlane ogcwele, bheka udokotela wakho ngokushesha. Nge-IPF, ngisho nezifo ezibonakala zingenabungozi kakhulu zingaholela ezindabeni ngamaphaphu akho. Lokhu kufaka umkhuhlane ovamile nomkhuhlane wonyaka. Udokotela wakho cishe uzokuncoma ukuthi unakekele ngokwengeziwe ukuhlala kude nabanye abagulayo. Uzodinga futhi umkhuhlane wonyaka.

Izimo ezinzima kakhulu ze-IPF zingadinga ukufakelwa kwamaphaphu. Yize lokhu kungeke kuselaphe ngokuphelele isimo sakho, kungasiza ukuxazulula izimpawu zakho nokwandisa ukubikezela kwakho.

Ukulandelela kungasiza ukuvimbela izinkinga

Njengoba okwamanje lingekho ikhambi le-IPF, okunye okubhekiswe kakhulu ekwelapheni ukuvimbela izinkinga. Lokhu kufaka phakathi:

• ukwehluleka ukuphefumula
• inyumoniya
• umfutho wegazi ophakeme wamaphaphu
• umdlavuza wamaphaphu
• embolism yamaphaphu
• ukuhluleka kwenhliziyo

Lezi zinkinga zinzima, futhi eziningi zingasongela impilo. Ukuzivimbela, kufanele uqale uhlale ngaphezulu kwezimpawu zakho bese uthinta isisekelo nodokotela wakho uma ucabanga ukuthi isimo sakho siya siba sibi. Udokotela wakho uzokwazi ukusebenzisa amasu aphuthumayo okuyeka ukuqhubeka nokwanda kwamaphaphu akho nokuwohloka komoya-mpilo okulandelayo.

Ungazilandelela kanjani izimpawu zakho

Ngenkathi ungaqonda ukubaluleka kokulandelela izimpawu zakho ze-IPF, ungahle uzibuze ukuthi iyiphi indlela engcono yokwenza lokhu.

Uma ukhetha izingodo ezibhalwe ngesandla, lapho-ke ungahle uphumelele ekulandeleleni i-IPF yakho kumagazini wendabuko. Ukuthayipha amanothi akho kungasiza uma nje ukwazi ukugcina ulwazi lusetshenziswa.

Uma ukhetha izimpawu zokungena ngemvume ku-smartphone yakho, cabanga ngohlelo lokusebenza lokulandela umkhondo olulula njengeMyTherapy.

Ukuthatha

Ukulandelela izimpawu zakho ze-IPF kungasiza ekuhlinzekeni ukuqonda ngesimo sakho kini nobabili futhi udokotela wakho. Icala lawo wonke umuntu lihlukile, ngakho-ke awukho umphumela wosayizi owodwa noma uhlelo lokwelashwa lwalesi simo. Esinye isizathu esenza ukulandelela izimpawu zakho kuphoqeleke ukuthi i-IPF ayinayo imbangela ebonakalayo uma iqhathaniswa nezinye izinhlobo ze-pulmonary fibrosis.

Isisekelo sokuthinta nodokotela wakho njalo ukuze ubheke amanothi akho. Ngale ndlela, wena nodokotela wakho ningalungisa uhlelo lwenu lokwelashwa njengoba kudingeka.