Uyisebenzisa kanjani ithebhulethi ukukhulelwa
-Delile
Ithebhulethi iyindlela esiza ukukhulelwa ngokushesha, ngoba iyasiza ukuthola ukuthi yisiphi isikhathi esivundile, okuyisikhathi lapho ukukhiqizwa kweqanda kwenzeka futhi iqanda kungenzeka livuthwe isidoda, okuholela ekukhulelweni. Ngakolunye uhlangothi, akunconywa ukuthi amaphilisi asetshenziswe njengendlela yokuvikela ukukhulelwa, ngoba ngenxa yalokhu akubhekwa njengokuphephile okungu-100%, ngakho-ke, ezinye izindlela zokuvimbela inzalo, njengephilisi lokuvikela ukukhulelwa noma ikhondomu, kufanele esetshenzisiwe. isibonelo.
Yize itafula lithandeka ukwazi isikhathi esihle senyanga lapho kunamathuba amakhulu okukhulelwa, hhayi bonke abesifazane abanomjikelezo wokuya esikhathini njalo, ngakho-ke, kungaba nzima kakhulu ukubona isikhathi esivundile, ngakho-ke, sebenzisa amatafula okukhulelwa.
Ungenza kanjani itafula lami
Ukwenza itafula lakho futhi uhlale usondele, vele ubhale phansi izinsuku zesikhathi sakho ekhalendeni, ukuze ukwazi ukwenza izibalo futhi wazi kahle ukuthi kufanele uye nini ocansini.
Uma unezinsuku ezingama-28 zokuya esikhathini, maka usuku lwakho lokuqala lokuya esikhathini ekhalendeni bese ubala izinsuku eziyi-14. I-ovulation ivame ukwenzeka ezinsukwini ezintathu ngaphambi kwezinsuku ezi-3 ngemuva kwalolo suku, ngakho-ke, le nkathi ingathathwa njengokuvundile.
Ukuze itafula lisebenze kahle futhi libhekwe njengendlela ephephile, kunconywa ukuthi owesifazane abhale phansi ekhalendeni nsuku zonke ukuthi usesikhathini, okungenani unyaka owodwa, ngoba ngale ndlela kungenzeka ukuthi uhlole ukujwayela futhi ubude besikhathi somjikelezo wokuya esikhathini.
Thola okuningi mayelana nesikhathi esivundile.
Izinzuzo nobubi betafula
Izinzuzo nezinkinga ezinkulu zendlela yetafula yilezi:
| Izinzuzo | Okubi |
| Awudingi enye indlela yokuvimbela inzalo | Akuyona indlela ephumelelayo yokuvimbela inzalo ukuvimbela ukukhulelwa, ngoba kungahle kube nokwehluleka |
| Kwenza owesifazane azi umzimba wakhe kangcono | Kudinga isiyalo ukurekhoda izinsuku zokuya esikhathini njalo ngenyanga |
| Ayinayo imiphumela emibi, njengemithi | Ukuxhumana okusondelene akunakwenzeka ngesikhathi esivundile ukugwema ukukhulelwa |
| Kumahhala futhi akuphazamisi ukuzala | Akuvikeli ezifweni zocansi |
Ngaphezu kwalokho, indlela yethebhulethi yokukhulelwa isebenza kangcono kwabesifazane abanomjikelezo wokuya esikhathini njalo. Kodwa-ke, esimweni sabesifazane abanomjikelezo wokuya esikhathini ngokungajwayelekile, bakuthola kunzima ukukhomba ukuthi isikhathi esivundile sinini, ngakho-ke indlela yetafula ingahle ingasebenzi kahle.
Kulokhu, ukuhlolwa kwekhemisi le-ovulation kungasetshenziswa, okukhombisa ukuthi owesifazane usesikhathini sakhe esivundile yini. Funda kabanzi ngokuhlolwa kwe-ovulation nokuthi kwenziwa kanjani.
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