Konke Odinga Ukukwazi Nge-Tamanu Oil

-Delile

• Uyini uwoyela we-tamanu?
• Izinzuzo zamafutha kaTamanu
• Tamanu uwoyela induna
• Tamanu uwoyela izibazi induna
• Amafutha kaTamanu onyawo lomsubathi
• Izinzuzo zikaTamanu zemibimbi
• Amafutha kaTamanu wezindawo ezimnyama
• Amafutha kaTamanu wesikhumba esomile
• Tamanu uwoyela eczema
• Amafutha kaTamanu wezimpawu zokuphela ezinciphile
• Amafutha kaTamanu ngezinwele
• Amafutha kaTamanu wezinwele ezifakiwe
• Amafutha kaTamanu ezinyosi ezinambuzane
• Tamanu uwoyela izibazi
• Amafutha kaTamanu wokushiswa yilanga nokunye ukusha
• Uwoyela kaTamanu usebenzisa
• Imiphumela emibi kanye nokuqapha kwamafutha we-tamanu
• Ezinye izindlela zamafutha we-tamanu
• Ungathenga kuphi uwoyela we-tamanu
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Uyini uwoyela we-tamanu?

Uma ngabe ubungaphakathi kwesitolo sokudla kwemvelo noma isitolo sezempilo, kungenzeka ukuthi uke wabona uwoyela we-tamanu phambilini.

Amafutha kaTamanu akhishwa ezimbewini ezikhula esihlahleni esihlala siluhlaza sasendaweni eshisayo ebizwa ngokuthi isihlahla se-tamanu nut. Uwoyela kaTamanu nezinye izingxenye zesihlahla se-tamanu nut zisetshenziselwe ukwelashwa iminyaka engamakhulu amasiko athile ase-Asia, e-Afrika nasePacific Island.

Ngokomlando, abantu babekholelwa ezinzuzweni zesikhumba samafutha ka-tamanu. Namuhla, ungathola izindaba eziningi ze-anecdotal ngokusetshenziswa kwamafutha we-tamanu esikhumbeni. Olunye ucwaningo lukhombisa ukuthi uwoyela we-tamanu ungavimbela ukukhula kwesimila ezigulini ezinomdlavuza, welaphe i-vaginitis futhi usize ukunciphisa izimpawu kubantu abane-HIV.UZalewski J, et al. (2019). I-Calophyllum inophyllum ekwelashweni kwe-vaginitis: Kukhuthazwa yi-electroporation ngendlela ye-in vitro. INGABE: Ngokuvamile, uwoyela we-tamanu awufakiwe kwezokwelapha zaseNtshonalanga.

Izinzuzo zamafutha kaTamanu

Sekuyisikhathi eside kukholakala ukuthi uwoyela kaTamanu unezinzuzo eziningi zempilo nobuhle, kusukela ekuphulukisweni kwesilonda kuya ezinweleni ezinempilo. Yize kungezona zonke izimangalo ohlangabezana nazo ezicwaningwe ngokwesayensi, eziningi zenzile.

Tamanu uwoyela induna

Ucwaningo luka-2015 lubheke uwoyela we-tamanu ovela ezingxenyeni ezinhlanu ezihlukene zaseNingizimu Pacific.U-Léguillier T, et al. (2015). Ukuphulukiswa kwesilonda nomsebenzi we-antibacterial wama-ethnomedical amahlanu I-Calophyllum inophyllum uwoyela: Enye indlela yokwelapha yokwelapha amanxeba anegciwane. I-DOI: 10.1371 / journal.pone.0138602 Kutholakale ukuthi uwoyela ukhombisa umsebenzi omkhulu wokulwa namagciwane kanye nokwelapha amanxeba ezilwa namagciwane abandakanyeka ezinduneni, kufaka phakathi I-Propionibacterium acnes (P. acnes) no-Pi-ropionibacterium granulosum (P. granulosum).

Kukhona nobufakazi bezindawo zokulwa nokuvuvukala kukawoyela. Kanye namandla ayo okubulala P. acnes futhi P. granulosum, uwoyela we-tamanu ungasiza futhi ekwelapheni izinduna ezivuthayo.UMah SH, et al. (2018). Ucwaningo lokuqhathanisa lwezitshalo ezikhethiwe ze-calophyllum zezakhiwo zazo ezilwa nokuvuvukala. I-DOI: 10.4103 / pm.pm_212_18

Tamanu uwoyela izibazi induna

Amafutha kaTamanu asetshenziselwe ukuphatha ngempumelelo izibazi esimweni sesibhedlela. Izifundo eziningi zebhayoloji zikhombisile ukuthi uwoyela we-tamanu unezindawo zokupholisa amanxeba nezakhiwo zokuvuselela isikhumba.URaharivelomanana P, et al. (2018). Izakhiwo ezisebenza ngamafutha kaTamanu nezesikhumba: Kusuka ekusetshenzisweni kwendabuko kuye kwezimanje. INGXENYE: 10.1051 / ocl / 2018048 Kukhonjisiwe ukukhuthaza ukwanda kwamaseli nokukhiqizwa kwezakhi ezithile zesikhumba sakho - kufaka phakathi i-collagen ne-glycosaminoglycan (GAG) - konke kubalulekile ekwelapheni izibazi.

Amafutha eTamanu nawo acebile ngama-antioxidants, akhonjiswe ukuthi ayasiza ekwelapheni izibazi, kanye nezinduna.Isengezi FAS. (2017). Ama-antioxidants esikhumbeni. INGXENYE: 10.1590 / abd1806-4841.20175697

Amafutha kaTamanu onyawo lomsubathi

Uwoyela kaTamanu kukholakala ukuthi uyikhambi elisebenza kahle lonyawo lomsubathi, isifo esithathelwanayo sesikhunta esithinta isikhumba sezinyawo. Yize imiphumela kawoyela we-tamanu ikakhulukazi onyaweni lomsubathi ingazange ifundwe, kunobufakazi obuncane obusekela izakhiwo zamafutha ezibulala ukhunta.USahu B, et al. (2017). Ukusetshenziswa kukawoyela we-calophyllum inophyllum njenge-antifungal fat-alcohol yotshwala embonini yesikhumba. INGXENYE: 10.1016 / j.indcrop.2017.04.064

Izinzuzo zikaTamanu zemibimbi

Uwoyela weTamanu uyisithako esisebenzayo esisetshenziswa emikhiqizweni eminingi yokunakekelwa kwesikhumba, kufaka phakathi okhilimu abalwisana nokuguga. Amafutha acebile ngama-acid anamafutha, angasiza ukugcina isikhumba sithanjisiwe. Iqukethe nama-antioxidants, alwa nomonakalo ovela kuma-radicals wamahhala.

Amandla kawoyela okukhuthaza ukukhiqizwa kwe-collagen kanye ne-GAG nawo adlala indima ekulweni nokuguga nokuvuselelwa kwesikhumba.

Ekugcineni, uwoyela we-tamanu ungasiza ekuvikeleni imibimbi ebangelwa ukulimala kwelanga. Ucwaningo lwe-in vitro olwenziwe ngo-2009 lwathola ukuthi uwoyela wakwazi ukumunca ukukhanya kwe-UV futhi wavimbela amaphesenti angama-85 omonakalo we-DNA obangelwa yimisebe ye-UV.ULeo T, et al. (2009). Ama-pyranocoumarins amasha we-tricyclic ne-tetracyclic ane-C ‐ 4 engakaze ibonwe. Ukucaciswa kwesakhiwo se-tamanolide, tamanolide D ne-tamanolide P kusuka ku-calophyllum inophyllum yeFrench Polynesia. INGXENYE: 10.1002 / mrc.2482

Amafutha kaTamanu wezindawo ezimnyama

Abukho ubufakazi obukhona njengamanje obukhombisa ukuthi uwoyela we-tamanu unganciphisa ukubonakala kwamabala amnyama, noma abanye abantu bewasebenzisela leyo njongo.

Amafutha kaTamanu wesikhumba esomile

Ukoma kwesikhumba yisimo esivame ukuphathwa ngokusetshenziswa kwamafutha. Uwoyela weTamanu kwenzeka ukuthi ube nokuqukethwe okunamafutha amaningi, ngakho-ke kungenzeka kube mnandi kakhulu esikhunjeni.

Tamanu uwoyela eczema

Ucwaningo lukhombisa ukuthi uwoyela we-tamanu ungaba nezindawo ezilwa nokuvuvukala.UBhalla TN, et al. (1980). ICalophyllolide - i-ejenti entsha elwa nokuvuvukala. Futhi ngenkathi kukhona abantu abasebenzise uwoyela we-tamanu ukwelapha izimo zesikhumba ezivuthayo njenge-eczema, kudingeka olunye ucwaningo ukuqonda indima yalo.

Amafutha kaTamanu wezimpawu zokuphela ezinciphile

Njengezibazi zezinduna, iningi labantu lizama ukuqeda amanothi alo okulula ngezindlela zokuthambisa, zokulwa ne-oxidant, nezokulwa nokuvuvukala. Ngenkathi uwoyela we-tamanu unalezi zakhiwo, alukho ucwaningo olwanele lokwazi ukuthi lunomphumela othile.

Amafutha kaTamanu ngezinwele

Abaphenyi ababukanga ngokujulile ukuthi uwoyela we-tamanu uzithinta kanjani izinwele. Kungenzeka ukuthi isebenza njenge-moisturizer, yize lokho kungakafakazelwa. Izindaba ze-anecdotal ziphakamisa ukuthi zingasetshenziselwa ukunciphisa ukulahleka kwezinwele, kepha abacwaningi abakukhombisanga lokhu.

Amafutha kaTamanu wezinwele ezifakiwe

Izinwele ezifakwe ngaphakathi zivame ukuvuvukala futhi zicasuke. Ngenxa yokuthi uwoyela we-tamanu unezinto zokwelapha ezilwa nokuvuvukala, kungenzeka ukuthi ungaphatha izinwele ezingenayo. Njenge-anti-inflammatory efakazelwe, ingaba nezinzuzo. Kodwa-ke, alukho ucwaningo oluthile ngezinwele ze-tamanu nezinwele.

Amafutha kaTamanu ezinyosi ezinambuzane

Abanye abantu basebenzisa uwoyela we-tamanu ukwelapha ukulunywa yizinambuzane. Kepha ngenkathi uwoyela we-tamanu usebenza njenge-anti-inflammatory, alukho ucwaningo okwamanje ngemiphumela yalo ekulungeni kwezimbungulu.

Tamanu uwoyela izibazi

Ucwaningo oluningi luye lwathola ukuthi uwoyela we-tamanu unezinto eziningi ezingasiza amanxeba esikhumba aphulukise ngokushesha, anciphise ukuvuvukala, futhi athuthukise ukukhiqizwa kwe-collagen.

I-emanuion kawoyela kaTamanu yasetshenziswa ezigulini zesibhedlela ezifundweni ezimbili ukwelapha amanxeba amelana nawokuhlinzwa.U-Ansel JL, et al. (2016). Umsebenzi webhayoloji wasePolynesia i-calophyllum inophyllum ukukhishwa kukawoyela kumaseli wesikhumba somuntu. INGXENYE: 10.1055 / s-0042-108205 Amafutha kaTamanu athuthukise ukuphulukiswa futhi aholela ekwesabeni okuncane kakhulu.

Amafutha kaTamanu wokushiswa yilanga nokunye ukusha

Abanye abantu basebenzisa uwoyela we-tamanu ukwelapha ukushiswa yilanga nokunye ukusha. Ngenkathi ucwaningo lubonisa ukuthi uwoyela we-tamanu unezinto zokwelapha nezokulwa namagciwane, akukho ukuqonda okucacile kwemiphumela yako ekushisweni.

Uwoyela kaTamanu usebenzisa

Amafutha kaTamanu angasetshenziswa ngqo esikhunjeni ngezinhloso zezempilo noma zezimonyo. Ingabuye ihlanganiswe nama-okhilimu, amafutha abalulekile, nezinye izithako ukudala ubuso bakho nezimaski zezinwele, ama-moisturizers, nama-shampoo nama-conditioners.

Imiphumela emibi kanye nokuqapha kwamafutha we-tamanu

Amalebula womkhiqizo kawoyela kaTamanu axwayisa ngokugwinya uwoyela nokuwuvumela ukuthi uthinte amehlo. Izinkampani ezidayisa uwoyela we-tamanu zibuye zixwayise ngokusebenzisa uwoyela ezilondeni ezivulekile. Uma unesilonda esikhulu, qiniseka ukuthi ufuna ukwelashwa kudokotela.

Yazi ukuthi uwoyela we-tamanu uthathwa njengesengezo sezempilo, ngakho-ke awulawulwa yi-U.S. Food and Drug Administration (FDA) njengokwazi ukwelapha noma ukwelapha noma yisiphi isifo. Eqinisweni, i-FDA ifake icala ezinkampanini e-Utah nase-Oregon ezenze izimangalo ngezinzuzo zesikhumba samafutha we-tamanu.

Ucwaningo lukhombisa ukuthi ukuxhumana namafutha we-tamanu kungadala ukungezwani komzimba kwabanye abantu. Abantu abangazwani namantongomane ezihlahla kufanele bagweme uwoyela we-tamanu, ngoba ususelwa ohlotsheni lwenathi yesihlahla.

Ezinye izindlela zamafutha we-tamanu

ITamanu inguwoyela wamantongomane hhayi uwoyela obalulekile, kepha lawa mafutha abalulekile alandelayo ezinye izindlela zikawoyela we-tamanu. Okukhethayo kuncike kumphumela owulandelayo. Qiniseka ukuthi usebenzisa njengoba uqondisiwe, njengoba amanye ala mafutha abalulekile adinga ukuxutshungulwa ngophethiloli ngaphambi kokuba asetshenziswe esikhumbeni ukugwema ukucasuka.

Nazi ezinye izindlela ezintathu nokuthi bangenzani.

• Amafutha esihlahla setiye. Uwoyela womuthi wetiye ucwaningwe kakhulu. Inezinto ezilwa nokuvuvukala nezokulwa namagciwane ezenza ukuthi kuphumelele ekwelapheni amanxeba amancane, ukulunywa, nezimo zesikhumba, njenge-eczema kanye nezinduna.
• Amafutha ka-Argan. Ebizwa nangokuthi uwoyela waseMoroccan, uwoyela we-argan ukhonjisiwe ukuthi unikeza izinzuzo eziningi ezifanayo njengoyela we-tamanu, kufaka phakathi ukuphulukiswa kwamanxeba, imiphumela yokulwa nokuguga, ukwelashwa kwezinduna nokuvikelwa kwe-UV. Futhi iyisithambisi esisebenzayo sesikhumba nezinwele.
• u-Castor oil. Uwoyela weCastor kungenye indlela engabizi enokusetshenziswa nezinzuzo eziningi ezifanayo. Inemiphumela yokubulala amagciwane, elwa namagciwane, kanye ne-anti-inflammatory engasiza ekwelapheni izifo zokukhunta, ukucasuka kwesikhumba okuncane, nokusikeka okuncane nokuhuzuka. Iphinde futhi ithambisa izinwele nesikhumba.

Ungathenga kuphi uwoyela we-tamanu

Ungathenga uwoyela we-tamanu ezitolo eziningi zemvelo nezitolo zobuhle. Ungayithola naku-inthanethi ku-Amazon.

Ukudla okudlela endlini

Amafutha kaTamanu asetshenziswe amakhulu eminyaka ukwelapha izimo eziningi ezivamile zesikhumba. Ucwaningo luphakamisa ukuthi uwoyela we-tamanu unezici ezithile ezizokwenza ukuthi zisebenze ekwelapheni amanxeba nezinye izimo zesikhumba ezivuthayo. Abanye abantu, kufaka phakathi labo abanezifo zomuthi womuthi, akufanele basebenzise uwoyela we-tamanu.